10 Healthy New Year's Recipes - Damn Delicious (2024)

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Post navigation Want to Save this Recipe for Later? Leave a Reply 15 comments Kathy Abright — December 27, 2018 @ 8:39 AM Reply You are the new Martha, Ina, GiadaYou are a Rock Star Sheeja Paulos — June 15, 2018 @ 2:54 AM Reply Hey, wonderful recipes. I really love these all! Most I like is your Thai chicken dish, amazing one, I can’t stop myself now to try that. Great list I must say! Thanks a lot dear for this amazing list! Tejaswini D — April 2, 2018 @ 3:33 AM Reply Love these recipes of yours.It Looks very tasty and delicious . Recipes are so easy and less time consuming .Its like an motivation for me to try these healthy recipes which looks so tasty. Thanks a lot for sharing with us. veeba reicpes — March 22, 2018 @ 11:00 PM Reply These all sound so delicious! I’ll be saving a few of these, thanks Carly! Ada — January 10, 2018 @ 6:52 AM Reply Green Smooties are the best. Apple and banana over power taste so all other ingredients make it healthy!! sabrina — January 9, 2018 @ 1:59 PM Reply thank you for these, need inspiration to stay on track! Great idea by the way with the ice bath for the Detox Smoothies, they go down better iced cold! May EatCookExplore — January 9, 2018 @ 11:23 AM Reply I love these recipes, so colourful and so many ways to add more vegetables to my diet. Thanks. Heather — January 8, 2018 @ 3:31 PM Reply I’ve never had a green smoothie, but can’t wait to give it a try. Thanks for all of your amazing, delicious meals. You are my “go to” site for meal planning! Holly Kopchinski — January 8, 2018 @ 10:42 AM Reply Your recipes are heaven sent. My household consists of myself, my mother, my finicky boyfriend and health conscious stepfather. Keep posting doll! It’s much appreciated Paige Flamm — January 8, 2018 @ 9:43 AM Reply Your meal prep recipes look amazing!Paigehttp://thehappyflammily.com Andrea Stoeckel — January 8, 2018 @ 9:36 AM Reply Chungs, why on earth would anyone drink something that looks like ground grass? That smoothie hopefully tastes better than it looks….right? Chungah — January 8, 2018 @ 9:42 AM Reply Have you ever tried a green smoothie? They’re the best! They certainly taste better than it looks. Although I personally love a vibrant green-looking smoothie! 🙂 Felicia — January 10, 2018 @ 3:20 AM Reply Made with the right ingredients you cannot even taste the green vegetable. It’s fantastic. I’ve done drinks like this for years. Trudi Ross — January 8, 2018 @ 12:39 PM Reply Green smoothies are Delicious! Full of flavor and healthy goodness. Jane O'Malley — January 8, 2018 @ 9:19 AM Reply I love trying your recipes-easy and delicious. I hope you continue to create these. FAQs

15 Comments »

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New Year, New You! Stick to those resolutions with these simple, quick and easy, hearty, healthy recipes! From meal prep recipes for the week to 30 min dinners! No excuses. These recipes are just TOO EASY!

10 Healthy New Year's Recipes - Damn Delicious (1)

Guys. It’s 2018! New year, new you! We can easily stick to those healthy eating resolutions with these no-fuss recipes. From detox smoothies to zucchini noodle meal preps, I have you guys completely covered.

1.Green Detox Smoothie – Feel your best with this healthy, nutrient-rich, bikini-ready green smoothie. Loaded with powerful superfoods like spinach and kale, celery, apple, banana and ginger. Just 136 calories per serving. [GET THE RECIPE.]

2.Detox Chicken Soup – Cleansing, immune-boosting soup packed with all the good stuff (kale, mushrooms, celery, carrots, etc.) without compromising any taste. [GET THE RECIPE.]

3.Garlic Parmesan Spaghetti Squash – Roasted spaghetti squash tossed in butter, garlic and plenty of fresh Parmesan cheese. It’s simple, healthy and low-carb. 410 calories. [GET THE RECIPE.]

4.Shrimp Zucchini Noodles Meal Prep – Craving shrimp scampi? Prep for the week ahead for a low-carb, quick, easy and HEALTHY meal using zucchini noodles. [GET THE RECIPE.]

5.Roasted Cauliflower Soup – You will not believe that this is actually cauliflower soup. [GET THE RECIPE.]

6.Thai Chicken Buddha Bowls – Healthy, hearty and nutritious bowls filled with whole grains, plenty of veggies, and a simple peanut sauce that is absolutely to die for. [GET THE RECIPE.]

7.Garlic Parmesan Cauliflower Steaks – Your new go-to side dish. Roasted cauliflower is the best/easiest way to go. So crisp-tender and perfectly seasoned. [GET THE RECIPE.]

8.Spaghetti Squash Chicken Parmesan – Everyone’s favorite comfort food with less calories. [GET THE RECIPE.]

9.Zucchini Noodles with Turkey Meatballs – These make-ahead meal prep boxes will make you forget all about pasta. [GET THE RECIPE.]

10.Spaghetti Squash Chow Mein – Even your picky eaters will love this. Only 299 cal/serving. [GET THE RECIPE.]

posted on January 6, 2018under round up
15 CommentsLeave a Comment »

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15 comments
  1. Kathy Abright December 27, 2018 @ 8:39 AM Reply

    You are the new Martha, Ina, Giada
    You are a Rock Star

  2. Sheeja Paulos June 15, 2018 @ 2:54 AM Reply

    Hey, wonderful recipes. I really love these all! Most I like is your Thai chicken dish, amazing one, I can’t stop myself now to try that. Great list I must say! Thanks a lot dear for this amazing list!

  3. Tejaswini D April 2, 2018 @ 3:33 AM Reply

    Love these recipes of yours.It Looks very tasty and delicious . Recipes are so easy and less time consuming .Its like an motivation for me to try these healthy recipes which looks so tasty. Thanks a lot for sharing with us.

  4. veeba reicpes March 22, 2018 @ 11:00 PM Reply

    These all sound so delicious! I’ll be saving a few of these, thanks Carly!

  5. Ada January 10, 2018 @ 6:52 AM Reply

    Green Smooties are the best. Apple and banana over power taste so all other ingredients make it healthy!!

  6. sabrina January 9, 2018 @ 1:59 PM Reply

    thank you for these, need inspiration to stay on track! Great idea by the way with the ice bath for the Detox Smoothies, they go down better iced cold!

  7. May EatCookExplore January 9, 2018 @ 11:23 AM Reply

    I love these recipes, so colourful and so many ways to add more vegetables to my diet. Thanks.

  8. Heather January 8, 2018 @ 3:31 PM Reply

    I’ve never had a green smoothie, but can’t wait to give it a try. Thanks for all of your amazing, delicious meals. You are my “go to” site for meal planning!

  9. Holly Kopchinski January 8, 2018 @ 10:42 AM Reply

    Your recipes are heaven sent. My household consists of myself, my mother, my finicky boyfriend and health conscious stepfather. Keep posting doll! It’s much appreciated

  10. Paige Flamm January 8, 2018 @ 9:43 AM Reply

    Your meal prep recipes look amazing!

    Paige
    http://thehappyflammily.com

  11. Andrea Stoeckel January 8, 2018 @ 9:36 AM Reply

    Chungs, why on earth would anyone drink something that looks like ground grass? That smoothie hopefully tastes better than it looks….right?

    • Chungah January 8, 2018 @ 9:42 AM Reply

      Have you ever tried a green smoothie? They’re the best! They certainly taste better than it looks. Although I personally love a vibrant green-looking smoothie! 🙂

      • Felicia January 10, 2018 @ 3:20 AM Reply

        Made with the right ingredients you cannot even taste the green vegetable. It’s fantastic. I’ve done drinks like this for years.

    • Trudi Ross January 8, 2018 @ 12:39 PM Reply

      Green smoothies are Delicious! Full of flavor and healthy goodness.

  12. Jane O'Malley January 8, 2018 @ 9:19 AM Reply

    I love trying your recipes-easy and delicious. I hope you continue to create these.

10 Healthy New Year's Recipes - Damn Delicious (2024)

FAQs

How can I make my healthy food more tasty and appealing? ›

Beyond adding spices, packing in more produce, more herbs, and more texture can make dishes more interesting and filling. You can do this with whatever ingredients you prefer, but here are some suggestions. Shish*to peppers are a favorite of John's. Add them to salads or lean meat and veggie-packed stir-fries.

What is something healthy and tasty? ›

Avocados. Avocados are different from most other fruits because they contain lots of healthy fat. They are not only creamy and tasty but also high in fiber, potassium, and vitamin C. Swap mayonnaise for avocado as a salad dressing, or spread it on toast for breakfast.

What is the one food you should eat everyday? ›

The healthiest foods and diets out there focus on real, whole foods: lots of vegetables and fruits, whole grains, healthy proteins and fats, and limited added sugar and sodium.

What are the 10 most healthy foods? ›

Here are the top 15 foods you should be eating according to our experts:
  • Fish. ...
  • Broccoli or any of the cruciferous vegetables. ...
  • Beets. ...
  • Spinach and other leafy green vegetables. ...
  • Kale. ...
  • Peanut butter. ...
  • Almonds. ...
  • Mangos.
Apr 5, 2019

What is the secret ingredient that helps all food taste better? ›

ACID - One must have acid in nearly every dish to make the flavors come alive. My favorites are balsamic vinegar, tamari, fish sauce, or fresh lemon. It depends on what you are cooking, but acid should always be in whatever dish you make. Leftover wine works great too.

How can I eat tasty foods without losing my health? ›

8 Ways To Eat Healthy Without Compromising Taste
  1. Abandon the frying pan. ...
  2. Use fresh herbs and spices. ...
  3. Replace unhealthy sides with tasty salads. ...
  4. Replace simple carbs with complex carbs. ...
  5. Eat lean meats. ...
  6. Marinate meats. ...
  7. Make your own sauces. ...
  8. Substitute fruit juices with real fruit.

How do you make the tastiest food? ›

10 Simple Tips to Make Food Taste Better
  1. Don't Prepare Garlic and Onions in Advance. ...
  2. Don't Seed Tomatoes. ...
  3. Keep Fats Tasting Fresh. ...
  4. Strike Only When the Pan Is Hot. ...
  5. Never Discard the Fond. ...
  6. Season with Sugar, Too. ...
  7. Bloom Spices and Dried Herbs in Fat. ...
  8. Brown Breads, Pies, and Pastries.

What is the best breakfast you can have? ›

The healthiest breakfast foods include a protein, healthy fat and source of carbohydrates, according to Smolen. For a healthy breakfast, consider eating foods like oatmeal with nut butter, avocado toast with an egg, chia seed pudding or a greek yogurt parfait with nuts and berries.

What is the healthiest meal you can make? ›

30 healthy dinners you can cook in 30 minutes or less
  • Grilled octopus with tomato, wild oregano, red wine vinegar and anchovies. ...
  • Roasted lamb rump with sweet pea salad and mint salsa. ...
  • Smoked kingfish salad with tamarind dressing. ...
  • Tuna sashimi with charred peppers and dashi dressing. ...
  • Vietnamese rare beef salad (bo tai chanh)

How can I make my daily food tasty? ›

10 Simple Tips to Make Food Taste Better
  1. Don't Prepare Garlic and Onions in Advance. ...
  2. Don't Seed Tomatoes. ...
  3. Keep Fats Tasting Fresh. ...
  4. Strike Only When the Pan Is Hot. ...
  5. Never Discard the Fond. ...
  6. Season with Sugar, Too. ...
  7. Bloom Spices and Dried Herbs in Fat. ...
  8. Brown Breads, Pies, and Pastries.

What can I add to my food to make it healthier? ›

Here are some healthy additions you can incorporate to enhance the nutritional value of your meals:
  1. Leafy Greens: Add a handful of spinach, kale, arugula, or mixed greens to salads, sandwiches, wraps, or even cooked dishes. ...
  2. Colorful Vegetables: ...
  3. Avocado:
Dec 4, 2023

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