5-Minute Vegan Cottage Cheese (No Nuts) - My Quiet Kitchen (2024)

Published by Lori Rasmussen · Last Updated · This post may contain affiliate links.

Vegan cottage cheese that tastes just like the one you used to eat, but without the dairy! Only 4 ingredients, 1 bowl, and 5 minutes to make a batch. It's creamy, rich in plant-based protein, naturally gluten-free and oil-free, and can be used any way you would use dairy cottage cheese. Enjoy it sweet or savory, hot or cold!

5-Minute Vegan Cottage Cheese (No Nuts) - My Quiet Kitchen (1)

Recently I was testing this Vegan Crockpot Lasagna, and the first time I whipped up the vegan ricotta for it, I couldn't believe how much it tasted like cottage cheese!

Actually, I think it tastes BETTER than the "real thing."

Before going vegan, I enjoyed pretty much all dairy products, but cottage cheese was at the bottom of the list. I always found the sour flavor a bit off-putting.

But THIS dairy-free version? It's actually delicious!

This tofu cottage cheese leans more toward tangy than sour, but still has the familiar creaminess and curd texture you expect from cottage cheese.

Jump to:
  • The Inspiration
  • Ingredients
  • How to Make Vegan Cottage Cheese
  • Ways to Use Vegan Cottage Cheese
  • Flavor Variations
  • Substitutions
  • How to Store
  • You Might Like
  • Recipe
  • 💬 Comments

The Inspiration

This recipe and the ricotta I mentioned are both lightly adapted from the ricotta recipe in Miyoko Schinner's cookbook Artisan Vegan Cheese.

I've been referring to that book for almost a decade now and still recommend it for anyone who enjoys making homemade vegan cheeses.

There are a lot of shiny new vegan cheese books in the world these days, but the simplicity of some of those older recipes is hard to beat.

On that note, packaged Miyoko's cottage cheese is set to hit stores. I may try it once, but honestly, this recipe is so easy and delicious I don't see myself ever needing a store-bought option!

Ingredients

Here's what you'll need to make a batch of healthy dairy-free cottage cheese.

5-Minute Vegan Cottage Cheese (No Nuts) - My Quiet Kitchen (2)
  • Extra firm tofu - I prefer extra-firm in this recipe because it creates curds with the perfect texture that's eerily similar to classic cottage cheese. You can also use regular firm tofu if you prefer a slightly softer and creamier version.
  • Yogurt - whether made from oats, cashews, almonds, or soy, look for a plain, unsweetened vegan yogurt for this recipe. If you have trouble finding one in your local grocery store, you can always make your own. I have three yogurt recipes for you: tofu, cashew and almond.
  • Lemon juice - this adds a subtle fresh tanginess and helps hide the mild tofu flavor.
  • Garlic powder - a small amount adds a cheesy undertone and makes this taste more like classic cottage cheese, but you can also try it without first to see if you need it.
  • Sea salt - salt is critical for creating real cottage cheese flavor. Otherwise, you'll just have a bland, slightly tangy, bowl full of tofu. So don't skip the salt!

See recipe card below for quantities and full instructions.

How to Make Vegan Cottage Cheese

Aside from tasting amazing, one of the other fantastic things about this recipe is how quick and easy it is. No special equipment required!

5-Minute Vegan Cottage Cheese (No Nuts) - My Quiet Kitchen (3)
  1. First, drain the tofu. Wrap a tea towel or paper towels around it, and lightly squeeze over the sink to remove some of the water. No need to fully press the tofu. Place it in a bowl with the other ingredients.
  2. Use a fork to mash the tofu and incorporate everything very well. Taste and adjust the amount of yogurt, garlic powder, and salt, as desired.

And that's it! Enjoy your healthy vegan cottage cheese right away, or refrigerate it for an hour or more to allow the flavors to mingle.

5-Minute Vegan Cottage Cheese (No Nuts) - My Quiet Kitchen (4)

Ways to Use Vegan Cottage Cheese

Breakfast - enjoy it with fruit, toast, oatmeal, biscuits, muffins, or even stirred into tofu scramble.

Lunch - add vegan cottage cheese to salads, sandwiches, and wraps for a bit of cooling, tangy creaminess.

Snacks & Appetizers - it's also great scooped up with raw veggies and crackers or spread on crostini.

Dinner - use vegan cottage cheese in hot dishes like you would ricotta. Think stuffed shells, lasagna, pizza, and dolloped on top of pasta. It's also a great substitute for sour cream.

Flavor Variations

Like most homemade vegan versions of dairy products, this one is easy to customize depending on how you plan to serve it.

  • Sweet - add maple syrup or your favorite sweetener and serve with fruit, waffles, pancakes, and toast with jelly.
  • Herb - for savory dishes, stir in chopped fresh basil, parsley, chives, or dill; add fresh mint to sweet or spicy cottage cheese.
  • Spicy - think outside of the box! A few dashes of hot sauce turn this into a delicious dip for crusty bread, or add curry powder, chili powder, cayenne, or a sweet-and-spicy chili sauce.

Today for lunch I enjoyed an open-face sandwich with vegan cottage cheese, several dashes of Frank's hot sauce, and topped it off with sautéed spinach. Trust me, it's better than it sounds!

Substitutions

Lemon Juice & Garlic Powder - You can experiment with replacing the lemon juice with a mild vinegar. And if you don't like garlic powder, there's no harm in leaving it out. You can also try a little onion powder in its place.

Tofu - Unfortunately, there's no substitute for the tofu. It really has the perfect, cheese-like texture for creating the cottage cheese curds.

BUT! If you want something similarly creamy, without tofu, that can be used in sweet or savory dishes, check out this Almond Ricotta. It's just as easy and versatile as vegan cottage cheese!

How to Store

Store vegan cottage cheese in an airtight container in the refrigerator for up to 5 days. As it sits some liquid may separate. You can either stir it back in or strain it.

Tofu cottage cheese is also freezer-friendly! Thaw overnight in the fridge, then stir and enjoy.

You Might Like

  • Vegan Cream Cheese
  • Vegan Pimento Cheese
  • Vegan Feta Cheese
  • Vegan Queso Fresco (crumble-style cheese)

Recipe

5-Minute Vegan Cottage Cheese (No Nuts) - My Quiet Kitchen (9)

5-Minute Vegan Cottage Cheese (No Nuts)

Author: Lori Rasmussen, My Quiet Kitchen

Vegan cottage cheese that tastes just like the one you used to eat, but minus the dairy! Only 4 ingredients, 1 bowl, and 5 minutes to make a batch. It's creamy, rich in plant-based protein, and can be used any way you would use regular cottage cheese. Enjoy it sweet or savory, hot or cold.

Yield: makes about 1 ¾ cups.

Recipe lightly adapted from the tofu ricotta in Miyoko Schinner's book Artisan Vegan Cheese.

5 from 49 votes

Servings: 5 servings

Prep Time: 5 minutes mins

Total Time: 5 minutes mins

Save on Pinterest Print Recipe

Ingredients

US Customary | Metric

  • 1 (14 oz) package extra-firm tofu - Regular firm can also be used.
  • ½ to ⅔ cup plain, unsweetened vegan yogurt - See Notes.
  • 1 tablespoon lemon juice
  • ¾ to 1 teaspoon fine sea salt
  • ½ teaspoon garlic powder

Instructions

  • No need to press the tofu, but we do want to remove some of the water. Remove the block of tofu from the package, and wrap a tea towel or paper towels around it. Holding the tofu over the sink lightly squeeze to remove some of the water. Place the tofu in a bowl with the other ingredients, starting with the lesser amount of yogurt and salt.

    1 (14 oz) package extra-firm tofu, ½ to ⅔ cup plain, unsweetened vegan yogurt, 1 tablespoon lemon juice, ¾ to 1 teaspoon fine sea salt, ½ teaspoon garlic powder

  • Use a fork to mash the tofu and incorporate it with the yogurt and seasonings. Mash until the "curds" are as small as you like.

  • Taste for seasoning, adding more yogurt, garlic, and salt, if desired. Enjoy your healthy vegan cottage cheese right away, or refrigerate it for an hour or more to allow the flavors to mingle.

Notes

If you're curious about substitutions, please see that section in the post just above the recipe card.

Yogurt:

Whether made from oats, coconut, cashews, almonds, or soy, look for a plain, unsweetened non-dairy yogurt for this recipe. If you have trouble finding one in your local grocery store, you can always make your own.
I have 3 yogurt recipes for you: tofu, cashew and almond.

Flavor Variations:

  • Sweet - add maple syrup or your favorite sweetener and serve with fruit, waffles, pancakes, and toast with jelly.
  • Herb - for savory dishes, stir in chopped fresh basil, parsley, chives, or dill; add fresh mint to sweet or spicy cottage cheese.
  • Spicy - think outside of the box! A few dashes of hot sauce turn this into a delicious dip for crusty bread, or add curry powder, chili powder, cayenne, or a sweet-and-spicy chili sauce.

Storage:

Store in an airtight container in the refrigerator for up to 5 days. As it sits some liquid may separate. You can either stir it back in or strain it away. Can also be frozen. From frozen, thaw overnight in the refrigerator.

Estimated Nutrition (per serving)

Calories: 80kcalCarbohydrates: 4gProtein: 8gFat: 4gCholesterol: 0mgSodium: 355mgFiber: 1gCalcium: 164mgIron: 1mg

Nutrition information is an estimate and will vary depending on the exact amounts and specific products and ingredients used.

Did you try the recipe?I love hearing from you! Share your feedback below.

5-Minute Vegan Cottage Cheese (No Nuts) - My Quiet Kitchen (2024)

FAQs

What is vegan cottage cheese made of? ›

Add soaked cashews, plant-based milk, plant-based yogurt, nutritional yeast, and apple cider vinegar to a liquid measuring cup. Use an immersion blender to blend all ingredients until they're smooth and creamy. Season generously with salt and pepper to taste.

What is a good substitute for cottage cheese? ›

In baking, baker's cheese, ricotta and farmer's cheese will yield the closest results. The texture of these cheeses is grainy, without noticeable curds, but the water content is similar to cottage cheese. Sour cream, crème fraîche and yogurt can be substituted for cottage cheese in a recipe.

What are the ingredients in Miyoko's cottage cheese? ›

The Cultured Plant Milk Cottage Cheese, made from organic watermelon seed milk and sunflower seed milk, has the same mild flavor and creamy, curdled texture as classic dairy-based cottage cheese.

What the heck is vegan cheese? ›

Vegan cheeses are 100% animal-free and made using vegetable proteins. Usually, they're made from soy; nuts, such as cashews and macadamias; and vegetable oils, such as coconut oil. You can also find cheeses that derive from agar, tapioca, peas and arrowroot.

Who makes vegan cottage cheese? ›

Miyoko's Creamery has debuted a cultured vegan cottage cheese made from watermelon seeds that offers 10 grams of plant-based protein per serving.

What is healthier than cottage cheese? ›

Greek yogurt has a slight edge in calcium—a mineral most people need more of. A cup of Greek yogurt has 282 milligrams of calcium, while a cup of cottage cheese has 227 mg.

Which is better for you, Greek yogurt or cottage cheese? ›

Both boast impressive numbers that make them an excellent choice for a low-calorie, high-protein, and low-sugar breakfast or snack. Cottage cheese does have a slight advantage in terms of a little less sugar while the yogurt has slightly more protein per cup (22 grams for the yogurt and 19 grams for the cottage cheese.

Is Philadelphia cream cheese cottage cheese? ›

Cottage cheese and cream cheese have several similarities, but cottage cheese is slightly lower in fat and has a chunkier texture ( 1 , 2 ).

What milk is vegan? ›

Vegan milk is any milk that is made from plant-only sources — an alternative that is just as suitable for all the same purposes of regular milk. The majority are sourced from beans and nuts including soy, almond, and macadamia, but can also be sourced from oats, coconuts, and even rice.

Why is vegan cheese so expensive? ›

The production of vegan cheese can be costlier than that of traditional dairy cheese due to the higher prices of plant-based ingredients and the additional processing steps involved.

Can vegans eat eggs? ›

People who follow a vegan diet don't eat any animal foods, including dairy, eggs, and honey. About 3% of Americans follow a vegan diet. Their reasons for eating this way vary. Some vegans do it to improve their health, as research shows that a plant-based diet could lower the risk of certain diseases.

What happened to Miyoko's? ›

Miyoko's Creamery and its founder/CEO Miyoko Schinner have separated, a press release issued by the vegan company on February 16 has revealed. The release explained that the separation occurred while Miyoko's Creamery was entering “a new stage of growth,” but did not give further details on the decision.

Is there plant-based cottage cheese? ›

Why do people love vegan cottage cheese? It's creamy, cruelty-free, and utterly delicious. Packed with wholesome ingredients and bursting with flavor, plant-based cottage cheese is here to prove that you don't need cows to create a velvety, protein-rich delight.

What are three dominant ingredients in vegan cheese? ›

Ingredients Used in Vegan Cheese
  • Nutritional Yeast: It is a deactivated yeast rich in B vitamins and has a slightly cheesy flavor. ...
  • Agar Agar: This is a gelling agent made from seaweed. ...
  • Tapioca Starch: Tapioca starch is a starchy flour made from cassava root. ...
  • Coconut Oil: This is a plant-based oil high in saturated fats.
Mar 30, 2023

What is the main ingredient in cottage cheese? ›

Cottage cheese is made from the curds of various levels of pasteurized cow's milk, including nonfat, reduced-fat, or regular milk. It's also offered in different curd sizes, including small, medium, or large, and is available in creamed, whipped, lactose-free, reduced sodium, or sodium-free varieties.

What is tofu made of? ›

Tofu is made from dried soybeans that are soaked in water, crushed, and boiled. The mixture is separated into solid pulp (okara) and soy “milk.” Salt coagulants, such as calcium and magnesium chlorides and sulfates, are added to the soy milk to separate the curds from the whey.

Is there a cottage cheese that is non-dairy? ›

Ela Vegan's cool and neutral plant-based cottage cheese recipe is gluten-free, low-carb, dairy-free, low-fat, and uses only 5 simple base ingredients. This is a more savory version of the traditional by incorporating chives, spices, vinegar, and plant-based yogurt along with the tofu.

What is Lactaid cottage cheese made from? ›

CULTURED PASTEURIZED SKIM MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, NATURAL FLAVOR, LACTASE ENZYME*, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND ENZYMES.

Top Articles
Latest Posts
Article information

Author: Dr. Pierre Goyette

Last Updated:

Views: 6157

Rating: 5 / 5 (50 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Dr. Pierre Goyette

Birthday: 1998-01-29

Address: Apt. 611 3357 Yong Plain, West Audra, IL 70053

Phone: +5819954278378

Job: Construction Director

Hobby: Embroidery, Creative writing, Shopping, Driving, Stand-up comedy, Coffee roasting, Scrapbooking

Introduction: My name is Dr. Pierre Goyette, I am a enchanting, powerful, jolly, rich, graceful, colorful, zany person who loves writing and wants to share my knowledge and understanding with you.