Best Cold Seafood Salad (Small Batch) • Zona Cooks (2024)

By: Author Zona House

Posted on - Last updated:

Categories Low Carb, Seafood, Side Dishes

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This Cold Seafood Salad has chopped imitation crab meat combined with onion and celery in a creamy mayonnaise dressing that is delicious and inexpensive. You can eat it as is or serve it with your favorite crackers or on a hoagie sandwich roll.

  • How to make Crab Meat Salad

You can use real lump crabmeat in this low-carb crab salad recipe but it is more expensive. Buy it fresh or by the can, and make sure to check it over really well for shells before adding it to this seafood salad recipe.

This is a small batch copycat recipe of the crab salad sold in super markets and serves 2 – 4.

Best Cold Seafood Salad (Small Batch) • Zona Cooks (1)

This recipe is moderately low-carb, but not necessarily by Keto extreme low-carb guidelines.

What is Imitation Crab made of?

Imitation crab is made from surimi, which is minced fish, like pollock, that has been formed into crab-like cuts. It is affordable and versatile. You can substitute it in almost any recipe that calls for shellfish. It contains omega-3s, is a good source of protein, low in carbs, cholesterol, calories, and is low in fat.

As an Amazon Associate, I may make a small commission, at no additional cost, if you purchase through product affiliate links in this post.

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How to make Crab Meat Salad

Roughly chop the imitation crab meat on a cutting board.

Best Cold Seafood Salad (Small Batch) • Zona Cooks (2)

Dice the onion and celery into small pieces.

Best Cold Seafood Salad (Small Batch) • Zona Cooks (3)

In a medium bowl add all the ingredients together and stir until well coated.

Best Cold Seafood Salad (Small Batch) • Zona Cooks (4)

Refrigerate for an hour before serving.

Best Cold Seafood Salad (Small Batch) • Zona Cooks (5)

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Best Cold Seafood Salad (Small Batch) • Zona Cooks (7)

Ham and Egg Salad

This easy Ham and Egg Salad combines cubed ham, pasta, hard-boiled egg, mayonnaise, sweet pickle relish, mustard, celery, onion and seasonings. It's perfect for using up that leftover holiday ham but you can also use ham steaks or pre-cubed ham.

Best Cold Seafood Salad (Small Batch) • Zona Cooks (8)

Cold Broccoli Salad

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Classic Tuna Macaroni Salad

This Classic Tuna Macaroni Salad Recipe is easy, delicious, and quick, ready in just 15 minutes. Perfectly cooked pasta or macaroni is tossed with albacore chunk white tuna, sweet onion, peas, and a creamy mayo and sour cream dressing.

Yield: 4 servings

Cold Seafood Salad

Best Cold Seafood Salad (Small Batch) • Zona Cooks (10)

This Cold Seafood Salad has chopped imitation crab meat combined with onion and celery in a creamy mayonnaise dressing that is delicious, inexpensive, and low-carb. You can eat it as is or serve it with your favorite crackers or on a hoagie sandwich roll.

Prep Time10 minutes

Chill Time1 hour

Total Time1 hour 10 minutes

Ingredients

  • 1/2 pound imitation crab meat
  • 1/4 small onion
  • 1 small celery stalk
  • 1/8 cup mayonnaise
  • 1/8 cup sour cream
  • 1/4 teaspoon paprika
  • 1/4 teaspoon dill
  • Table salt to taste
  • Black pepper to taste

Instructions

  1. Roughly chop the imitation crab meat on a cutting board.
  2. Dice the onion and celery into small pieces.
  3. In a medium bowl add all the ingredients together and stir until well coated.
  4. Refrigerate for an hour before serving.

Notes

  • You can use real lump crab meat in this seafood salad recipe but it is more expensive. Buy it fresh or by the can, and make sure to check it over really well for shells before adding it to the salad.

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As an Amazon Associate I may make a small commission, at no additional cost to you, if you make a purchase through product links in this post.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:Calories: 117Total Fat: 7gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 18mgSodium: 493mgCarbohydrates: 10gFiber: 1gSugar: 4gProtein: 5g

Nutrition information is a guideline only, is calculated automatically by third party software, and absolute accuracy is not guaranteed.

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Cold Seafood Salad Web Story

Best Cold Seafood Salad (Small Batch) • Zona Cooks (2024)

FAQs

What is seafood salad made from? ›

This seafood salad recipe combines juicy shrimp, crabmeat, celery, red onion, mayo, and dill to make a refreshing chilled salad for a hot day. Delicious served on buns or on shredded lettuce.

What is imitation crab made of? ›

Imitation crab is made with surimi, a paste made out of finely shredded or pulverized fish. After the fish is minced, it is heated and pressed into shapes that resemble meat from a crab leg. The resulting imitation crab looks similar to the original crab in its coloring and texture.

How do you eat Renna seafood salad? ›

The particularly tasty salad is ready to be consumed as a starter, but it can be appreciated as a side dish to enrich risottos, rice salads, hulled wheat, barley or couscous.It is possible to add fresh vegetables such as celery, onion and capers.It is excellent combined with bean purée or polenta.

Why did Costco get rid of their salad? ›

The salad vanished during the pandemic when the store looked to simplify its menu, but as of this month, the staple item is back and better than ever. The salad was spotted at the Cranberry, Pennsylvania location with a slight price hike of $6.99, up from its previous cost of $3.99.

How much is the shrimp platter at Costco? ›

Shrimp co*cktail Platter ($40)

As a result of its longstanding popularity, the store is now featuring this item in the form of a large group platter that serves up to 24 people.

Why is my seafood salad watery? ›

The best way to keep your shrimp salad from getting watery is to make sure you pat your shrimp dry with paper towels after cooking. That said, the shrimp salad may still produce some liquid as it sits in the fridge and this is totally normal.

Are seafood salads healthy? ›

Packed with protein and healthy omega-3 fatty acids, seafood is delicious and good for you. When you combine seafood with fresh greens, veggies, and a zesty dressing, you have a winning combination that will satisfy your taste buds and keep you feeling cool and energized all day.

Is imitation crab a real crab? ›

In short, imitation crab is not actually crab at all. It is a mock or faux-crab that relies on ingredients to mimic the texture and taste of authentic crab. Imitation crab is predominantly made with surimi, which is basically a fish paste.

What are crab sticks called now? ›

Imitation crab, also known as “krab” or “crab sticks,” is a type of seafood made from white fish and starch that is molded to resemble and taste like snow or spider crab meat. It was invented in 1974 by Sugiyo Co. of Japan under the name “kanimam” and is now consumed around the globe.

What does imitation crab do to your body? ›

Imitation crab is highly processed and contains food additives like MSG, which can trigger adverse side effects in some people. Compared to regular crab, the imitation crab meat nutrition profile also lacks many of the vitamins and minerals found in fresh crab.

Is imitation crab still good for you? ›

Being a highly-processed, additive-rich, and less nutritious alternative to real crab, imitation crab has some of these drawbacks: Health concerns. The United States Food and Drug Administration (FDA) has assigned a "generally recognized as safe" (GRAS) status to many of the additives that are used in imitation crabs.

How long does seafood salad stay fresh? ›

Use taste, touch and smell to determine this. It should never smell off or have an extremely strong fishy smell. If it is sticky or very slimy it isn't good either. Store the Seafood Salad in an airtight container it will keep for up to 3 days in the fridge.

How long can you eat seafood salad? ›

The amount of time that seafood salad can be kept in the fridge depends on the ingredients and storage conditions. If it contains perishable dressings like mayonnaise, it is best to consume the salad within the next day or so to avoid the risk of bacterial growth.

How to make seafood salad in Dreamland Valley? ›

Head to a stove — you can find one in Remy's Café, or you get given one by Mickey in one of his early quests — and make sure that you have one Coal Ore, found by mining rocks around the perimeters of each biome. You can then select the seafood and the lettuce, and select "Start Cooking" to create the meal.

Does Costco sell crab dip? ›

This crab dip comes and goes from Costco, but if you spot it, grab it for an easy appetizer. Best served cold, this dip is made with 100 percent wild-caught crab and can be served with crackers, slices of baguette, or whatever you desire. A 16-ounce container costs $9.99”

Does Costco have ready to eat salads? ›

Yes! Visit your nearest Costo location to find several crowd-pleasing Taylor Farms salad kits. Note that the selection may vary depending on the season. Be sure to check back often for new offerings.

How many calories are in Kirkland shrimp salad? ›

200 calories per serving.

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