Candied Almonds (Cinnamon Roasted Almonds) (2024)

By Laura

Posted Oct 21, 2020, Updated Mar 18, 2024

5 from 114 votes

105 Comments

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This candied almonds recipe is easy to make with 6 ingredients. Homemade cinnamon roasted almonds are even more delicious than the nuts you can get at the mall or fair!

Candied Almonds (Cinnamon Roasted Almonds) (2)

These homemade candied almonds are better than the cinnamon roasted nuts you find at the mall or fair (like these cinnamon sugar pecans)! They are easy to make with only 6 ingredients and make your house smell like absolute heaven while they’re roasting!

These cinnamon roasted almonds can be eaten warm as a sweet snack, served as a salad topper, etc. They also make great gifts for friends and neighbors for the holidays! Wrap them in a cute cellophane bag or mason jar and give your loved ones an extra special treat they will love!

Plus, they’re freezer-friendly, so you can make a large batch and munch on them for months!

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Candied Almonds: Ingredients & Substitutions

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  • Raw Almonds.Use raw, unsalted almonds in this recipe. I don’t recommend any substitutions, although I have had other people using a variety of nuts with great success (try these candied pecans and candied walnuts)!
  • Egg white.I do not recommend making any substitutes for the egg white.
  • Vanilla Extract.Technically youcan substitute 1 Tablespoon water for the vanilla extract, although I donot recommend that substitution. Use pure vanilla extract for the best flavor.
  • Granulated Sugar. Regular granulated sugar and organic cane sugar are the two varieties I have used to make these cinnamon sugar almonds.
  • Fine Sea Salt. If you only have iodized table salt, you will need to cut the amount of salt in half.
  • Ground Cinnamon.Use a high-quality ground cinnamon for the absolute best flavor.
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How to Make Candied Almonds

This candied almonds recipe is so easy! As always, we’ll walk through the process step-by-step, and don’t forget to watch the video.

Begin by combining the sugar, sea salt, and cinnamon in a medium bowl, then set it aside.

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Next, beat the egg white and vanilla with a whisk until frothy (about 1 minute). I use whisk and beat by hand, but you could use a hand-held mixer.

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Then, add the almonds to wet mixture and stir until evenly coated.

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Once the almonds are coated, sprinkle the dry ingredients over the almonds and stir until evenly distributed. Make sure to scrape any extra cinnamon sugar mixture off the sides and bottom of the bowl and incorporate it into the almonds.

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Spread the almonds evenly, in a single layer, on the prepared baking sheet. Bake at 250 degrees F for 1 hour. Stir every 15 minutes. Even if they look done after 45 minutes trust me and bake for the full hour. Baking them low and slow is the key to thebest candied almonds that retain their crispiness (no soggy almonds here) and light texture.

After one hour remove the almonds from the oven, give them a final stir and let them cool on the baking sheet or enjoy them warm!

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Serve

There is no wrong way to enjoy these cinnamon almonds. I can’t keep my family away from them, so many end up getting eating warm, straight off the baking sheet. Here are some other suggestions:

  • Serve with this balsamic vinaigrette on a salad for a delicious combo.
  • Sprinkle some on these roasted beets! SO GOOD!
  • Add a few to this burrata salad, brussel sprouts salad and this roasted vegetable quinoa salad!
  • Sprinkle some on top of these overnight oats with yogurt!
  • They make a great topping for the best homemade vanilla ice cream (or this Paleo vanilla ice cream).
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Store

This cinnamon roasted almonds recipe makes a lot of nuts. I always make the full recipe and enjoy some, then freeze the rest for later. I like to have them on hand to pull out and use on salads or eat as a snack. Store them in an airtight container at room temperature for up to 2 weeks.

Freeze

  1. Let roasted almonds cool completely
  2. Transfer to a freezer-friendly, airtight container.
  3. Store in the freezer for up to 3 months.
  4. Let thaw at room temperature and enjoy! They thaw very quickly, and even taste great frozen!
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Candied Almonds Recipe FAQS

How long do candied almonds last?

These last for up to 1 week at room temperature, 2 weeks in the refrigerator, and 2 months in the freezer.

Can you freeze this recipe?

Yes! These freeze very well. Let them cool completely then store them in an airtight container in the freezer for up to 2 months.

Why are my candied almonds soft?

If they are soft you likely did not bake them long enough. Follow the directions exactly. If you did and still ended up with soft almonds, it’s likely your oven isn’t heating to the correct temperature. Use an oven thermometer to check and make sure it’s heating properly.

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Candied Almonds (Cinnamon Sugar Almonds)

Laura

This Candied Almonds Recipe is easy to make with just 6 ingredients. These cinnamon roasted almonds are even more delicious than the nuts you can get at the mall or fair, and they're freezer-friendly so you can make a batch and enjoy them for months as a snack, on top of salads, etc.

5 from 114 votes

Course Appetizer, condiment, Salad, Side Dish, Snack

Cuisine American

Servings 24 Servings

Calories 136

Prep Time5 minutes minutes

Cook Time1 hour hour

Total Time1 hour hour 5 minutes minutes

Ingredients

Instructions

  • Preheat oven to 250 degrees F. Grease a large baking sheet. (Do NOT use parchment paper or foil. Bake directly on the greased pan).

  • In a small bowl, combine sugar, sea salt, and cinnamon, set aside.

  • In a large mixing bowl, whip egg white and vanilla with a whisk until frothy (about 1 minute).

  • Add almonds to wet mixture and stir until evenly coated.

  • Once almonds are coated, sprinkle the dry ingredients over the almonds and stir until evenly distributed. Make sure to scrape any extra cinnamon sugar mixture off the sides and bottom of the bowl and incorporate it into the almonds.

  • Spread the almonds evenly, in a single layer, on the prepared baking sheet.

  • Bake at 250 degrees F for 1 hour. Stir every 15 minutes. Even if they look done after 45 minutes trust me and bake for the full hour.

  • After one hour remove the almonds from the oven, give them a final stir and let them cool on the baking sheet or enjoy them warm!

  • Store in an airtight container at room temperature or in the freezer!

Video

Notes

Ingredient Substitutions

  • Raw Almonds.Use raw, unsalted almonds. I don’t recommend any substitutions, although I have had other people using a variety of nuts with great success.
  • Egg white.I do not recommend making any substitutes for the egg white.
  • Vanilla Extract.Technically youcan substitute 1 TBS water for the vanilla extract, although I donot recommend that substitution. Use pure vanilla extract for the best flavor.
  • Granulated Sugar. Regular granulated sugar and organic cane sugar are the two varieties I have used to make these cinnamon sugar almonds.
  • Fine Sea Salt. If you only have iodized table salt, you will need to cut the amount of salt in half.
  • Ground Cinnamon.Use a high-quality ground cinnamon for the absolute best flavor.

Store

Store candied almonds in an airtight container at room temperature for up to 2 weeks.

Freeze

  1. Let almonds cool completely
  2. Transfer to a freezer-friendly, airtight container.
  3. Store in the freezer for up to 3 months.
  4. Let thaw at room temperature and enjoy! They thaw very quickly, and even taste great frozen!

Nutrition

Serving: 2Tablespoons | Calories: 136kcal | Carbohydrates: 11g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Sodium: 99mg | Potassium: 135mg | Fiber: 2g | Sugar: 7g | Calcium: 52mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you enjoy this recipe? Have a question? Leave a comment below!

Try these recipes

Candied Walnuts

Cinnamon Sugar Pecans (Candied Pecans)

Almond Toffee Recipe

Strawberry Spinach Salad

Roasted Beets Recipe

Homemade Caramel Recipe

Candied Almonds (Cinnamon Roasted Almonds) (2024)

FAQs

How do you know when almonds are toasted enough? ›

Nuts rarely take longer than 15 minutes to roast, usually closer to 8 to 12 minutes. Remove from the oven and cool. When the nuts are browned and smell nutty, remove from the oven and immediately transfer onto a plate or another baking sheet.

How much sugar is in cinnamon roasted almonds? ›

Nutrition Facts (per serving)
Nutrition Facts
Servings Per Recipe 16
Total Carbohydrate 13g5%
Dietary Fiber 4g15%
Total Sugars 8g
9 more rows

Are roasted almonds healthier than raw almonds? ›

In general, nuts in both forms are packed with nutrition and the difference is not a big one. However, if you have to make a choice, go for the raw ones as they are a little healthier than roasted nuts. Make sure the nuts you buy are not high on salt or any other condiment.

Do you have to roast almonds before baking? ›

Toasting raw almonds in particular, and all raw nuts general, usually falls under the “optional but recommended” category. Like trussing a chicken or browning a roast before tucking it into the oven, taking the time to prepare roasted almonds pays off in the long run in many recipes.

What color should toasted almonds be? ›

Once the oven is done preheating, place the prepared baking sheet of almonds into the oven and allow them to bake for 7 to 8 minutes. When the almonds are done you should notice that they are more fragrant and a golden brown color if sliced/slivered.

How do you tell if almonds are roasted or raw? ›

The main difference between raw and roasted nuts is the texture. The texture difference is due to roasted nuts undergoing oven-roasting, sometimes called dry-heating. Frying is also an option instead of roasting if you roast raw nuts at home. Usually, roasting has one of two methods: dry or oil roasting.

Can diabetics eat roasted almonds? ›

Almonds and almond milk are good options for people with diabetes. Whole almond nuts, in particular, appear to provide several benefits, including superior blood sugar control, better weight management, and improved heart health. They are also a great source of magnesium.

How many roasted almonds should you eat? ›

23 almonds a day.

When compared ounce for ounce, almonds are the tree nut highest in protein, fiber, calcium, vitamin E, riboflavin and niacin. Just remember 1-2-3. 1 ounce of almonds, or about 23 almond nuts, is the ideal daily portion recommended by the Dietary Guidelines for Americans.

Can diabetics eat dry roasted almonds? ›

Almonds are a good mid time snack for a diabetic patient. The presence of magnesium makes it beneficial for diabetesand controls blood sugar levels. Few studies have been conducted recently which indicates that almonds if consumed in a good quantity for long run can help controlling blood sugars.

What is the healthiest nut to eat? ›

Top 10 healthiest nuts
  1. Almonds. Sweet tasting almonds have a number of health benefits. ...
  2. Brazil nuts. Originating from a tree in the Amazon, Brazil nuts are one of the richest food sources of the mineral, selenium. ...
  3. Cashews. ...
  4. Chestnuts. ...
  5. Hazelnuts. ...
  6. Macadamia nuts. ...
  7. Pecans. ...
  8. Pine nuts.
Mar 30, 2023

Is it okay to eat roasted almonds everyday? ›

Since they are a rich source of calories, it is recommended to limit yourself to one ounce of almonds daily. Provide you with energy: If you feel lethargic and tired most of the time, then consuming some soaked almonds in the morning would aid in replenishing the lost nutrients of the body.

What nuts should not be eaten raw? ›

Though outbreaks due to contaminated nuts are uncommon, they're very serious. In the US, consuming raw almonds has been linked to a Salmonella outbreak, while consuming in-shell hazelnuts has been associated with an outbreak of E. coli ( 34 , 35 ).

What happens if you over roast almonds? ›

Roasting at a temperature of 310°F (154°C) or above will lead to an exponential increase in acrylamide. Dark roasted almonds have strong roasting flavor notes that are considered desirable for some applications, but depending on the roasting temperature used, the acrylamide content may be very high (>1000 ppb).

What is the best way to eat roasted almonds? ›

These almonds are delightful straight up as a snack. I also love to add to my smoothies, salads, bowls, atop veggies… whatever or however you want to eat them. They are so good!

Why are my roasted almonds chewy? ›

Bake 15 minutes at 350°. I usually take them out and give them a stir about halfway through (because coconut oil is hard at first, stirring helps the oil to be evenly distributed). Let your almonds cool completely before enjoying them. They will be weird and chewy until they are cool.

How long to toast almonds? ›

Toasted Almonds How-To: Recipe and Nutrition
  1. Spread whole almonds in a single layer in shallow pan.
  2. Place in cold oven; toast at 350 degrees, 12-15 minutes (9-11 minutes for slivered and chopped almonds), stirring occasionally until lightly toasted.

How do you know when nuts are toasted? ›

Most nuts take 8-10 minutes to toast, but often the smell of roasting nuts is a sign that they are done. It's important to check them as soon as you smell them because they can burn before you know it! For maximum crunch, let the nuts cool before using them in your recipe.

How long does it take to roast almonds? ›

Preheat oven to 325 degrees. Line a large, lightly colored baking sheet with parchment paper. Place almonds in a single layer on the sheet. Roast whole almonds in preheated oven for 9-12 minutes, sliced almonds for 6-8 minutes, and slivered almonds for 7-9 minutes.

How do you know when nuts are roasted? ›

Here are some key differences between raw and roasted nuts: Texture and Crunch: Raw Nuts: Raw nuts have a softer texture compared to roasted nuts. They are typically chewier and may have a slightly different mouthfeel. Roasted Nuts: Roasting nuts results in a crunchy texture, which many.

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