Cauliflower Korma Coconut Curry (Vegan) (2024)

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This easy Indian cauliflower coconut butter korma is a delicious vegan, gluten-free curry that can be made in one-pot in only 30 minutes! Serve this healthy coconut korma sauce with rice, quinoa, potatoes or naan for the perfect simple comfort food!

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Indian Coconut Butter Cauliflower

I don’t think there’s anyone out there who doesn’t like a flavorful, but quick and easy meal. Especially, if you love Indian food, then this healthy vegan cauliflower coconut curry is the dish for you!

While this cauliflower curry recipe is inspired by the traditional Indian Butter Chicken dish, I used cauliflower and coconut milk for a vegan option here. Also, I substituted heavy cream for rich cashew cream, however, you can also make this recipe just with coconut milk. The creamy coconut curry sauce is so loaded with flavor you really won’t miss the meat. Furthermore, it can be cooked in one pot so you can even save time during cleaning!

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How to make Cauliflower Korma

This warming, creamy, cauliflower coconut korma curry recipe is so easy and ready in just 30 minutes!

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It all starts with the flavorful korma sauce. Diced onions, fresh garlic, and ginger get sautéed for amazing flavor! Because this curry is Indian-inspired, I used cumin and yellow curry powder to add rich flavor into the dish. Also, I added a big dash of turmeric for this beautiful golden color and maple syrup for sweetness. However, feel free to adjust the spices and flavors to your desired taste. Garam masala, coriander, cardamom or a pinch of cinnamon would be great here.

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Once the flavorful korma base is finished, add the diced tomatoes, coconut milk, and cashews. You can soak the cashews ahead of time or simply cook them in the sauce for 5 minutes to soften them. Then transfer to a blender along with the veggie broth and blend until smooth. Pour back into the pan, add the cauliflower florets and cook until tender and the curry sauce has thickened.

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Add your favorite vegetables into this curry

I kept this recipe simple by only using cauliflower but there are many other healthy vegetables you can add, too! Since this Indian cauliflower coconut curry is easy to customize, feel free to add anything you want! I think potatoes, broccoli, carrots, peas, beans, lentils, or chickpeas would be delicious in this Indian coconut curry. You can also incorporate a spicy chili powder into the mix or use spicier chopped peppers.

Since this cauliflower coconut korma curry is so rich, it would be satisfying enough to stand on its own. However, I love to serve it with brown rice and a warm piece of homemade vegan naan. Then, I sprinkle it with fresh cilantro or parsley and some sesame seeds for a wholesome addition.

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This Vegan Cauliflower Korma Coconut Curry is:

  • Dairy-free (lactose-free)
  • Gluten-free
  • Healthy
  • Easy to make
  • Flavorful
  • Satisfying
  • Hearty
  • Comforting
  • Creamy
  • Rich
  • Nourishing
  • Perfect for lunch, dinner, meal prep or as a side dish!

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Looking for more vegan curry or cauliflower recipes to try? Make sure to check out the following:

  • Sweet Potato, Chickpea and Coconut Curry
  • Pumpkin Chickpea Curry
  • Vegan Black Lentil Curry
  • Lentil Meatballs in Indian Curry Sauce
  • Indian Chickpea Curry
  • Cauliflower Tikka Masala
  • BBQ Cauliflower Wings
  • Creamy Cauliflower Soup
  • Crispy Baked Cauliflower Nuggets

If you do try this Vegan Cauliflower Coconut Butter Recipe, please leave me a comment below sharing how you liked this Korma! And if you take a photo of your creamy Cauliflower Curry and share it on Instagram, please tag me @biancazapatka and use the hashtag #biancazapatka because I love seeing your remakes! Happy cooking!

Creamy Cauliflower Korma Curry

Author: Bianca Zapatka

This easy Indian cauliflower coconut butter korma is a delicious vegan, gluten-free curry that can be made in one-pot in only 30 minutes! Serve this healthy coconut korma sauce with rice, quinoa, potatoes or naan for the perfect simple comfort food!

4.96 von 24 Bewertungen

Print Pin Review

Prep Time 5 minutes mins

Cook Time 25 minutes mins

Course Lunch & Dinner, Main Course, Side Dish

Servings 6 Servings

Calories 252 kcal

Ingredients

  • 1 tbsp coconut oil or olive oil
  • 1 onion diced
  • 4 cloves garlic minced
  • 1 tbsp ginger minced (about a 2-inch piece)
  • 1 ½ tbsp yellow curry powder or garam masala (*see notes)
  • 1 tsp cumin
  • 1 tsp turmeric optional for yellow color
  • ¾ cup (150 g) diced tomatoes or passata
  • 1 14 oz can (400 ml) coconut milk
  • ½ cup (75 g) cashews
  • 1 cup (240 ml) vegetable broth
  • ¾ tsp (1 tsp) salt or to taste
  • 1-2 tsp maple syrup or other sweetener to taste
  • 1 head of cauliflower cut into large florets

To serve (optional)

Instructions

* See step-by-step photos above!

  • In a large pan (or saucepan or dutch oven) heat the oil over medium heat. Add the onions and sauté for 2-3 minutes until translucent. Add the garlic and ginger and sauté another minute until fragrant. Stir in the curry powder (or garam masala), cumin, and turmeric to combine.

  • Add in the diced tomatoes, coconut milk, and cashews. Bring to a boil and simmer for 5 minutes to soften the cashews, stirring occasionally.

  • Transfer the sauce to a blender along with the vegetable broth, salt, and maple syrup. Blend until smooth, then pour back into the pan. (Alternatively use an immersion stick blender).

  • Add the cauliflower flowers and simmer for about 15 minutes, or until fork-tender and the sauce has thickened to desired consistency. (If the sauce seems thick, thin with additional coconut milk or water).

  • Serve over rice with vegan naan and garnish with fresh cilantro or parsley and sesame seeds. Enjoy!

Notes

  • Spices: I prefer using a mix of yellow curry powder and garam masala but you can also use only one of these spices.
  • Veggies: This recipe is easy to customize so feel free to add more vegetables you like or incorporate a spicy chili powder into the sauce. Depending on the veggies you use, you may adjust the cooking time until they’re tender.
  • Cashews: You can make this sauce without the cashews. Simply substitute the cashews + water with 1 additional can of coconut milk.
  • Please read my blog post for further information on this recipe.

Nutritions

Serving: 1Serving | Calories: 252kcal | Carbohydrates: 10g | Protein: 6.3g | Fat: 19.9g | Saturated Fat: 1.1g

Nutrition is calculated automatically and should be used as estimate.

Did you make this recipe?Mention @biancazapatka or tag #biancazapatka!

IF YOU HAVE PINTEREST, YOU CAN FIND ME HERE AND PIN THE FOLLOWING PICTURE, IF YOU LIKE! 🙂

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Cauliflower Korma Coconut Curry (Vegan) (2024)

FAQs

Does korma contain coconut milk? ›

In the UK we associate Korma with a mild curry dish that can be found in nearly every Indian restaurant and takeaway here and in many around the world. Korma is a very mild, often sweet tasting, coconut based curry, flavoured with various spices and quite creamy in texture.

Does the veggie korma contain dairy? ›

Most recipes call for some heavy cream or yogurt. But they also call for super creamy ingredients that I already use in my vegan cooking, like coconut milk and cashews. Eliminating the dairy from this curry wasn't tough at all! In fact, the dish is, on the whole, pretty easy to throw together.

Can I use almond milk instead of coconut milk in curry? ›

Almond milk can work as a substitute for coconut milk, but the main drawback is that it has a much thinner consistency that's similar to water. Before adding it, you can mix in 1 teaspoon cornstarch, which would thicken the entire sauce.

Do you need coconut milk for curry? ›

If you prefer to go the coconut-free route (or if you don't have coconut shreds, cream, oil, water, or butter on hand), you can use plain old milk — whichever kind you prefer. Whatever you're making won't have the same flavor as it would with coconut, which may make things like curries taste a little flat.

Do vegans drink coconut milk? ›

Yes, coconut milk is vegan, making it a great alternative to dairy for those on a plant-based diet. So the next time you're in the mood for a co*cktail, you don't have to shun the Pina Coladas. Looking for some vegan milk recommendations?

Do all Indian curries have coconut milk? ›

No, not all curries contain coconut milk. Curries come in a variety of styles and flavors, and the ingredients can vary widely. While coconut milk is a common ingredient in many Southeast Asian curries, other types of curries, such as Indian or Japanese curries, may use different bases like yogurt, tomatoes, or broth.

Which curry is usually vegan? ›

Some vegan-friendly North Indian curries include chana masala (chickpea curry in a tomato sauce), aloo gobi (potatoes and cauliflower in a ginger garlic turmeric sauce), baingan bharta (mashed eggplant), bhindi (okra), cabbage, and aloo matar (potatoes and peas in a spiced tomato sauce).

What Indian curry has no dairy? ›

Chana Saag ( Dairy and Gluten-free)

Chana Saag is finger-licking delicious Indian curry. It is cooked with spinach, tomatoes, onions, ginger, garlic, and spices. The dish owns a pleasant aroma of spices and is usually served with rice and Rotis.

Can Vegans eat curry sauce? ›

A Magic Curry Sauce That Goes With Everything

This Vegan Magic Curry Sauce is a breeze to make and surprisingly light to eat with even with the coconut milk base. The most amount of time you will spend on this recipe is probably gathering all the ingredients at the beginning.

What is a vegan alternative to coconut milk in curry? ›

Here are 11 scrumptious substitutes for coconut milk.
  • Soy milk. Soy milk is a great alternative to coconut milk. ...
  • Almond milk. Unsweetened almond milk is another potential replacement. ...
  • Cashew milk. ...
  • Oat milk. ...
  • Hemp milk. ...
  • Rice milk. ...
  • Spiced milk. ...
  • Evaporated milk.
Sep 11, 2019

What is a vegan substitute for coconut milk? ›

In recipes where the fat content doesn't compromise texture, you plant-based beverages, such as coconut milk beverage, almond, cashew, macadamia, oat, soy or hemp, to substitute for traditional coconut milk. These plant-based beverage options would be best for smoothies, coffees and specialty drinks.

Can you use Greek yogurt instead of coconut milk in curry? ›

I love curries and make them often, but am just not a fan of coconut milk despite it being a very common curry ingredient. I find the taste overpowering, and am also not a fan of how much saturated fat and calories a can of coconut milk adds.

Will coconut milk thicken a curry? ›

For a rich and creamy curry, coconut milk or cream can be a fantastic thickening agent. They not only add creaminess but also a delightful tropical flavour. Simply pour in some coconut milk or cream and let it simmer until your sauce reaches the desired consistency.

Is coconut milk or coconut cream better for curry? ›

Coconut milk and cream are mostly interchangeable in recipes such as curries and soups. If you prefer a richer flavour and texture, try coconut cream or vice versa. However, be careful when substituting coconut milk and cream in baked goods.

What is a good substitute for coconut milk? ›

The Best Coconut Milk Substitutes
  • Coconut Cream. I often dilute coconut cream with water to make my own coconut milk. ...
  • Whipping Cream. If you're OK with dairy, regular whipping cream is an easy coconut milk substitute. ...
  • Nut Butter or Tahini. ...
  • Greek Yoghurt. ...
  • Canned tomatoes or passata. ...
  • Home Made Coconut Milk.

Does chicken korma contain coconut? ›

This classic Chicken Korma recipe uses Patak's Spice Paste - which is a delicate blend of spices with coconut - along with a rich blend of other wonderful flavours and is sure to be a hit with the whole family.

What is korma sauce made of? ›

Water, Cream, Sugar, Desiccated coconut, Coconut paste (sulfites), Vegetable oil, Modified corn starch, Concentrated Tomato purée, Ginger, Garlic, Spices, Dried onion, Lemon juice, Salt, Lactic acid (acidulant), Dried cilantro.

What is korma made of? ›

Korma defies strict definition, but this Mughlai dish typically involves meat or vegetables braised in a relatively mild velvety yogurt sauce that's seasoned with aromatic spices. It often carries a nutty undertone from blended almonds, cashews, coconut, or poppy seeds.

What type of curry does not contain coconut milk? ›

A vast number of Indian curries don't go anywhere near coconut milk. Butter chicken, vindaloo, rogan josh, tikka marsala, korma etc. A vast number of Indian curries don't go anywhere near coconut milk. In hindsight I feel I should have known this, but I assumed it was much more ubiquitous.

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