Erica Hill's roasted chicken recipes come from the heart (2024)

I find it hard to believe I've known Randy for nearly two decades. We first met in Paris, which is a lovely way for a friendship to begin, n'est-ce pas? For some reason, I feel like we started chatting while waiting for the RER B Metro train to arrive and whisk us away from our dorm in the 14th into the throes of Paris. I immediately thought she was far cooler than me, which I'm pretty sure had to do with her amazing dreads.

At the time, she was Randy Gellman, and we were both college seniors, spending a semester in Paris with Boston University's Paris internship program. We became fast friends and had a blast exploring the city and places far beyond. We also discovered our own version of one pot cooking during that semester, which we still laugh about, and which has forever colored my thoughts on honey mustard chicken.

Erica Hill's roasted chicken recipes come from the heart (1)

Randy and I lived in the Fondation des Etats-Unis - essentially the American House in a cluster of dorms known as Cité Universitaire - along with a few other girls from our program. Five of us became a tight-knit group early on, and we'd often make dinner together. Being college students, we didn't have much money, and we certainly didn't want to waste it on an extensive array of kitchen gadgets we'd be leaving behind at the end of the semester. So, we used one pot on most nights. One pot to whip up a number of dishes, but the menu that sticks out in my mind is honey mustard chicken with rice and green beans. Not terrible, but we ate it a lot. And it got very old, trust me. Especially when trying to cut up raw chicken with a dull knife and get everything done in time to go out at night. Priorities!

Fast forward a few years, and I could't resist buying Randy just one pot for her wedding shower, along with Julia Child's "Mastering the Art of French Cooking," inscribed with a note about, you guessed it, one pot cooking.

Erica Hill's roasted chicken recipes come from the heart (2)

We have shared more than a love of cooking over the years. After college we both ended up in San Francisco, where we also met our husbands. We shared holidays in California - including Thanksgiving (my favorite!). We were bridesmaids for each other, and without realizing it, became old friends. The kind of friends who need no explanation, who always seem to know just when to call, and who have more dirt on you than you'll ever admit. The ones who know your parents and siblings, and who have been there for every major life event since the age of 21: jobs, apartments, boyfriends, heartbreak, weddings, mortgages, death, babies.

Randy has also become my expert in many areas, though I'm not sure I've ever told her. She's the expert partly because she got married, started a family and moved to the 'burbs first, so she was the guinea pig, and partly because she's the type of person who will never judge you for any question asked, never has an answer that is patronizing or overly insistent, and because I trust her.

I don't like asking for things, especially advice. I prefer to figure things out on my own but I trust her judgement, I trust her instincts, and I like the way she does things. She's also never steered me wrong, whether it was recommending cookware for our wedding registry, cookbooks for baby food or the best place online to buy a rug. Somehow, she just knows where to go, and always seems to be one step ahead.

Erica Hill's roasted chicken recipes come from the heart (3)

When Randy suggested I register for the Romertopf clay baker when we got married, I thought, why not? OK, actually my first thought was, "Where am I putting all of this stuff?!" Eight years later I'm glad I listened. Clay pot cooking is easy, healthy and, yes, contained to one pot. No, I have never used it for a recipe involving honey mustard. Chicken, fish, you name it, it all goes in the pot in a matter of minutes and comes out moist, delicious and healthy. It's quick and easy enough for a weeknight dinner. In just about an hour - most of that time not spent in the kitchen - there's an amazing meal on the table and your house smells fantastic. In fact, it smells like a home.

As we were putting together these comfort cooking segments, I knew I had to include a Romertopf roaster recipe inspired by Randy, and not just because of that ridiculously rewarding alliteration. Roasted chicken is, in many ways, as comforting as mac and cheese. But roasted chicken that comes from the heart of a friend is so much more. It's a shared history, it's a love of things that matter. It's a meal that means something. And a reminder each time I take out the pot that I have a friend to thank for this, and for so much more.

Randy's Roasted Chicken with Leeks and Apples

  • 1 chicken
  • 2-4 leeks, halved lengthwise and crosswise
  • 1 medium onion, peeled and quartered
  • Garlic cloves
  • 1 lemon
  • 2 apples (Braeburn is recommended), cored and quartered
  • 2 Tb olive oil (or "two good gluts," as Randy says)
  • Fresh rosemary sprigs
  • Kosher salt
  • Pepper

Soak lid and body of clay baker in water for 15 minutes.

Rinse the chicken and pat it dry well, coating thoroughly in kosher salt and pepper. Be sure to get salt under the skin and all over the chicken.

Stuff onion, garlic cloves, and lemon in the cavity of the chicken.

Put 2-4 leeks on bottom of roaster, add a few sprigs of rosemary, apples and olive oil. Lay chicken on top of leeks and apples.

Cover and put pot in a COLD oven. Turn oven on to 500 degrees F and cook for an hour.

Let sit in roaster, covered for about 10 minutes before serving.

If you have too many leeks and apples to close the roaster tightly, stick the extras on a sheet pan and roast separately with a healthy dose of olive oil and kosher salt.

Roasted Chicken with Country Vegetables

  • 6-8 red potatoes, quartered
  • 3-6 boneless, skinless chicken thighs (depends on what will fit in your roaster and how many you're cooking for!)
  • 2 boneless, skinless chicken breasts
  • 2/3 lb carrots, roughly chopped (If carrots are very thick, halve or quarter then lengthwise before chopping)
  • 1 medium onion, quarter then halved
  • 1 leek, sliced lengthwise then chopped into 1/2 inch-thick slices
  • 2 cloves garlic, halved
  • Salt
  • Pepper
  • 2 Tb olive oil
  • Fresh rosemary sprigs
  • Fresh thyme
  • Optional: 1/4 c white or red wine OR chicken stock

Soak lid and body of clay pot for 15 minutes.

Rinse chicken and pat dry, liberally salt and pepper both sides.

Add potatoes, carrots, onion, leek and garlic to bottom of pot. Drizzle a healthy tablespoon of olive oil and toss to coat well. Sprinkle liberally with salt and pepper and drizzle a tiny bit more oil on top. Add fresh sprigs of rosemary and thyme.

Layer chicken on top of vegetables and herbs, add more fresh herbs and drizzle with remaining olive oil. If using wine or stock, pour slowly and evenly around pot.

Cover, put in COLD oven. Turn oven on to 500 degrees F and cook for 40 minutes. Let pot rest for a good 10 minutes after you take it out of the oven.

Enjoy!

More from TODAY Food:
Erica Hill: My dad's love lives on through his boeuf bourguignon
Warm up with Erica Hill's cauliflower soup
Erica Hill: My mac and cheese is a 'hug in a baking dish'

Erica Hill's roasted chicken recipes come from the heart (2024)

FAQs

What is the healthiest way to eat chicken? ›

Stir-frying is one of the healthiest methods to cook chicken. You can cook chicken in many different ways, whether that means steaming, roasting, grilling, or frying. This helps kill any germs and improves flavor prior to consumption.

Are chicken thighs healthy? ›

Ultimately, chicken thighs can be a healthy addition to your diet as long as they're prepared in a good-for-you way. If you are trying to limit your fat intake, prepare chicken thighs in ways that don't use much added oil, like grilling, baking or stir-frying. Also be mindful of the sodium that you add during cooking.

How to season chicken like a restaurant? ›

Mix together salt, paprika, onion powder, thyme, white pepper, black pepper, cayenne pepper, and garlic powder in a small bowl; set aside. Remove and discard giblets from chicken. Rinse chicken cavity; pat dry with paper towels. Rub each chicken inside and out with spice mixture.

What is Suvi chicken? ›

Sous vide, which means “under vacuum” in French, refers to the process of vacuum-sealing food in a bag, then cooking it to a very precise temperature in a water bath. This technique is amazing because it makes it virtually impossible to overcook your food. Making it perfect for cooking tender & juicy chicken breasts.

Which is healthier roasted or grilled chicken? ›

Grilled chicken is generally lower in calories and fat, making it a good choice for those looking to reduce their calorie intake. Roasted chicken can be healthy as well, but it often contains more added fats and calories, especially if the skin is left on.

Is rotisserie chicken good for you? ›

A rotisserie chicken is better than some of the other alternatives. Even with additives, a rotisserie chicken is a far healthier choice than a fast food run, says Allers. “It's still lower in fat and calories than fast food. It's serving its purpose – it's fast, but it can still help you create a balanced meal.

Is chicken thighs heart healthy? ›

The chicken thighs and drumsticks are just as useable as the breast, and they are still healthy choices. All parts of the chicken have the same amount of protein per serving. Chicken thighs have monounsaturated fat, which is an anti-inflammatory and heart healthy fat.

Which is healthier chicken thighs or drumsticks? ›

The thigh is a larger piece (if from the same/same-sized birds) and so has more calories, but also more of all nutrients. The leg is smaller and so lower in calories, but also less of all nutrients.

Are chicken thighs bad for cholesterol? ›

Chicken, by nature, has lower cholesterol and lower fat than most meats. Chicken breast contains the least cholesterol, followed by the thighs, wings, and legs. However, its cholesterol-raising effects depend on the part of the chicken you use and the method of preparation.

What brings out the flavor in chicken? ›

Marinating is good for flavouring and tenderising your chicken at the same time. It's best to marinate your chicken overnight to give the flavours plenty of time to infuse. A faster way to add flavour is to simply brine your chicken in salty water prior to cooking.

Which spices go best with chicken? ›

5 best spice and herbs blends for chicken and meat
  • Paprika and garlic powder. Paprika is a great spice that makes any chicken dish stand out, it comes in many forms sweet, hot, regular and smoky. ...
  • Basil and rosemary. ...
  • Ginger and lemongrass. ...
  • Turmeric and chili. ...
  • Coriander and cumin.

How do chefs get chicken so tender? ›

Brines and marinades help tenderize the meat by bringing more moisture in the protein. With that extra moisture, you lose less when you cook. The simplest way to do this is with a dry brine — unwrap the chicken breasts, salt them on both sides and let them sit in the fridge for at least an hour.

What does sous vide mean in English? ›

At its most fundamental level, sous vide cooking is the process of sealing food in an airtight container—usually a vacuum sealed bag—and then cooking that food in temperature-controlled water. In French, the term translates to "under vacuum," which makes sense.

Why do chefs like sous vide? ›

The Precision

This is where sous vide really comes into its own, allowing chefs an unparalleled level of control over their dishes. With a traditional oven or grill, the temperature will invariably vary by a couple of degrees throughout the cooking process.

Can you sous vide in a Ziploc bag? ›

Ziploc brand bags, specifically those labeled as "Freezer Bags," are widely recognized as safe for sous-vide cooking. These bags are made from polyethylene with a low melting point, ensuring they can withstand the temperatures typically used in sous-vide without melting or leaching chemicals into the food.

Which is the best way to eat chicken? ›

Chicken can be cooked in a variety of ways, including roasting, deep-frying, or sautéing. Once the chicken is cooked, serve it with traditional Southern sides or healthy roasted vegetables. You can eat fried or roasted chicken with your fingers. However, boneless chicken is usually eaten with a fork and knife.

What is the best method for chicken? ›

Let's look at these techniques more closely.
  1. Stir-frying. If you would like to stir-fry chicken, breasts or thigh fillets are the most ideal cuts to use. ...
  2. Pan-frying. To pan-fry chicken, the ideal cuts for this are chicken breast, tenderloins or chicken thigh fillets. ...
  3. Grilling/BBQ. ...
  4. Baking/roasting.

Can I eat chicken everyday and be healthy? ›

Chicken is a healthy food (as long as it's poached, baked or grilled), but that doesn't mean you should eat it every single day. As both dietitians have explained, eating a wide variety of foods is the best way to give your body the nutrients it needs.

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