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Firstly, not all types of processed food are created equal. Secondly, here's how to know when you may be eating too much of it.
It’s hard to imagine that fruit juice is nutritionally on par with Coca-Cola.But ... is it? Here's what experts say.
Using takeout, chocolate or a glass of wine as your go-to “little treat” may seem like no big deal, but it might be messing with your psyche.
It’s not just alcohol and tomato sauce that can trigger symptoms. G.I. docs share the more surprising things you eat that can lead to heartburn.
Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote healing, not hurting.
Whether your priority is weight loss, blood sugar management, women's health or brain health, there's a nut for you.
They’re fun and flavorful, but how many a day is too many? And which ones are best to avoid? Some experts offer words of advice.
Here’s what you need to know about how sparkling water affects digestion and whether it’s safe to drink every day.
For decades, researchers have been studying the connection between food dyes and hyperactivity in children, and also links to cancer.
Even if they’re well-meaning, these remarks can make some people feel judged, shamed and self-conscious.
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