4.99 from 121 votes
Hashbrown Breakfast Casserole with Eggs and Sausage (Whole30, Dairy Free, Gluten Free)
Prep:15 minutes minutes
Cook:45 minutes minutes
Total:1 hour hour
Filling and flavorful, this hashbrown breakfast casserole is great for breakfast, dinner, meal prep, and holidays. Naturally Whole30, paleo, low carb, dairy free, and gluten free.
8 servings
Ingredients
For the Cashew Cream (Optional, See Notes)
- ¾ cup raw cashews
- 1 ¼ cups hot water more or less as needed to fill cup
For the Breakfast Casserole
- 1 16-ounce bag shredded hashbrowns see Notes
- 1 pound Whole30-compliant ground breakfast sausage store-bought or make your own
- 2 tablespoons arrowroot powder or cassava flour, or tapioca flour
- prepared cashew cream made from above recipe, divided; see Notes
- freshly cracked black pepper to taste
- 6 large eggs at room temperature
- 6-8 green onions finely chopped, divided
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt more or less to taste
Equipment
2-cup measuring cup optional, only if making cashew cream
high-speed blender optional, only if making cashew cream
9×13 baking dish or other 3-quart baking dish
neutral cooking spray or refined coconut oil
Paper towels
Large cast-iron skillet or similar large heavy skillet
Large wooden spoon or spatula
medium mixing bowl
whisk
Knife
Instructions
For the Cashew Cream (Optional, See Notes)
Add ¾ cup raw cashews to 2-cup measuring cup. Pour 1 ¼ cups hot water into measuring cup, filling remainder of cup and covering cashews completely.
Set cup aside and let cashews soak in hot water at least 15 minutes. Prepare for casserole and cook sausage while cashews soak.
When cashews have softened, transfer cashews and water to high-speed blender. Blend until mixture is completely smooth.
For the Breakfast Casserole
Preheat oven to 350° Fahrenheit. Spray baking dish with neutral cooking spray, or grease baking dish with refined coconut oil. Set baking dish aside.
Place 2 to 3 layers of paper towels on counter. Drain all liquid from 1 16-ounce bag shredded hashbrowns then transfer hashbrowns to paper towels. Cover hashbrowns with additional paper towels and squeeze as much liquid out of hashbrowns as possible. Repeat with fresh paper towels as needed until excess moisture has been removed. Set hashbrowns aside.
Add 1 pound Whole30-compliant ground breakfast sausage to large skillet and heat pan over medium-high heat. Cook sausage, stirring frequently to break into small pieces, until sausage is browned and crumbled, approximately 5 minutes.
If soaked cashews have not yet been blended into cashew cream, blend cashews now, then set aside.
Sprinkle 2 tablespoons arrowroot powder evenly over browned sausage. Stir well until sausage crumbles are fully coated in arrowroot powder.
Pour 1 ½ cups of prepared cashew cream into skillet and stir to incorporate. Reserve remaining cashew cream for later.
Cook sausage and cashew cream, stirring frequently, until mixture thickens and begins to boil, approximately 3 to 5 minutes. Sprinkle plenty of freshly cracked black pepper over mixture and stir to incorporate, then reduce heat under skillet to low and let mixture simmer.
While mixture simmers, add 6 large eggs, remaining cashew cream, ½ teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon salt, and one third of chopped green onions to medium mixing bowl. Whisk well until ingredients are fully incorporate, then set bowl aside.
Spread hashbrowns evenly across bottom of baking dish, covering bottom completely. Sprinkle salt over hashbrowns to taste, then evenly sprinkle one third of chopped green onions over top of hashbrown layer.
Spread entire sausage mixture evenly over top of hashbrowns and green onions, making sure to cover hashbrowns completely.
Top sausage mixture with entire egg mixture, making sure to distribute egg mixture evenly across casserole dish.
Place baking dish in preheated oven. Bake casserole 40 to 50 minutes or until surface of casserole is firm and eggs are cooked.
When casserole is ready, carefully remove baking dish from oven and sprinkle remaining third of chopped green onions evenly over top of casserole. Set baking dish aside and let casserole rest 3 to 5 minutes, then cut casserole into equally-sized squares and serve warm.
Notes
- Cashew Cream: You can use one 13.5-ounce can of unsweetened coconut milk or unsweetened coconut cream instead of making cashew cream. Use 1 ½ cups (12 ounces) coconut milk/cream in the sausage cream sauce and the remainder (1 ½ ounces) in the eggs. Whisk coconut milk/cream before using.
- Hashbrowns: Be sure your hashbrowns are Whole30-compatible and don’t have dextrose or other incompatible ingredients added. You’re welcome to shred your own hashbrowns from whole potatoes if you’d rather – read more about making your own hashbrowns in the Chef’s Tips section above. If you’re using frozen hashbrowns, defrost them in the fridge overnight before assembling the casserole.
Video
Nutrition Information
Serving Size: 1serving, Calories: 384cal, Protein: 15g, Fat: 30g, Saturated Fat: 16g, Trans Fat: 0.1g, Cholesterol: 180mg, Sodium: 579mg, Potassium: 589mg, Total Carbs: 14g, Fiber: 2g, Sugar: 2g, Net Carbs: 12g, Vitamin A: 335IU, Vitamin C: 3mg, Calcium: 42mg, Iron: 2mg
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
© Author: Cheryl Malik