Mongolian Pork {Asian Pork Tenderloin} (2024)

Mongolian Pork is one of my favorite dishes to make. It’s a quick and easy meal that you can whip up in 30 minutes. This twist on the classic Mongolian recipe uses pork for the protein. The sticky, sweet sauce is balanced with garlic, ginger and soy sauce. It’s the perfect easy weeknight meal.

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This post is sponsored bythe Kansas Farm Bureau and the Kansas Soybean Commission. As always, all opinions are my own.

Recently, I was on a farm tour in Kansas and learned all about the pork industry. This Mongolian Pork recipe was inspired by that trip. My family loves pork tenderloin but we were bored with the same recipes I’ve been making.

I decided to take a recipe traditionally made with beef and swap it for pork. This Asian pork tenderloin marinade and sauce was huge hit!

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What We Love About This Recipe

This easy family-friendly recipe takes no time at all to make and the leftovers are so versatile!

  • 30 Minute Meal: This family favorite is quick and easy – perfect for busy weeknights!
  • Easy Ingredients: You probably already have most of the ingredients on hand.
  • Makes Great Leftovers: We used the leftovers to make Asian Tacos
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Ingredient Notes

  • Pork Tenderloin:Pork tenderloinusually comes in a two-pack. I used one for thisrecipeand froze the other one for anotherrecipelater. I like to use a 16ouncepiece for thisrecipe.
  • Garlic:You can mince thecloves garlicor use pre-mincedgarlicfrom a jar.
  • Fresh GratedGinger:Like thegarlic, you can grate your own or use pre-gratedgingerfrom a jar. It’s so easy!
  • Soy Sauce:I like to use the low-sodium variety. This way I can cut down the amount of sodium in therecipe.
  • Brown Sugar:Use dark brown sugar in thisrecipe. It has a deeper flavor.
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Equipment Needed

How to Make Mongolian Pork

These are the basic steps for making thisChinese styleMongolian Pork. Please refer to therecipecard below for more detailed instructions.

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STEP 1:PREPARE THE PORK

Cut thepork tenderloininto 1/2 inch pieces. The key is to make sure they are the same size so that they will cook evenly.

STEP2:COAT THE PORK

Coat the pork pieces incornstarch. Thecornstarchgives a nice crispy coating to the pork and helps to thicken the sauce. I added thecornstarchto abowland tossed the pork but it would have been much easier if I added thecornstarchto aclean plastic bag(zip top bag) and used my favoritebag holder. Then all I would have to do is shake it – it’s much less messy this way.

STEP3:BROWN THE PORK

Brown the pork in a large skillet overmedium-high heat. Make sure you don’t overcrowd thepanor the pork will steam and not get crispy. If you haveexcess meat, work in batches. Also, if you have a wok, you could easilystir fryit that way.

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STEP4:MAKE THE SAUCE

Removethe pork and add thegarlic,ginger,soy sauce, brown sugar,black pepperand water to the skillet andwhiskit together. The sauce will be pretty thin at this point.

STEP5:ADD THE PORK

Add the pork back to the skillet with thegreen onions– use abouttwo-thirds of the green part– and allow it to simmer in the sauce. Thecornstarchcoating will help thicken the sauce so it clings to the pork.

Prep and Storage Tips

HOW TO MAKE THISRECIPEAHEAD OF TIME

Thisrecipeonly takes a few minutes to prep and about 10 minutes to cook. If you want to get a jump start on dinner, you can cut the pork up to 24 hours ahead of time and store it in the fridge.

HOW TO STORE THISRECIPE

Store leftovers in an airtight container in therefrigeratorfor up to 4 days.

HOW TO REHEAT THISRECIPE

I prefer to reheat this dish in a skillet. You may need topoura fewtablespoonsof water to help loosen up the sauce.

More About Pork

Recently, I had the opportunity to visit a working pork farm in Kansas to learn more about thepork industryand how pigs are raised. I’ve been on numerous working farms before but I have never been on a pig farm. I learned so much about the industry.

I’ve been asked a number of questions about pork, so I’m hoping these answers help you understand more about this incredible protein. And if you want to see more of my Kansas farm tour, head over to Instagram.

Is Pork Healthy to Eat?

Pork is a high quality protein and is a good source of vitamins and nutrients. Pig farmers carefully formulate the feed given to their animals to ensure they are getting the best nutrition possible. Over the years, the pork industry has been able to lower the saturated fat content in pork by over 25%.

What Type of Meat is Pork?

It might be a bit surprising but pork is a red meat. You may have heard it branded as “the other white meat” but it is classified as red. If you’re looking for leaner cuts of pork, look for the word “loin” in the cut.

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What Part of the Pig is Pork?

Pork comes five main parts of the pig – loin, side, leg, pork shoulder and picnic shoulder. These main areas are then broken down even further into the cuts you find in the meat case. You can learn more about the various cuts here.

How Clean are Pigs?

This was one of the most fascinating things I learned on the farm. Bio-security is a very big deal on pig farms. Pig farmers are have plans in place to keep their animals safe and prevent foreign animal diseases. In fact, we had to wear foot coverings while visiting the farm. You can learn more about bio-security here.

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Frequently Asked Questions

CAN I SUBSTITUTE GRATED GINGER IN PLACE OF FRESH GINGER?

I would not recommend this substitution. The powdered ginger just doesn’t have the same flavor as fresh grated. If you can’t find fresh ginger in the produce department, you can look for pre-grated ginger in a jar. It works just as well.

CAN THIS RECIPE BE DOUBLED OR HALVED?

Absolutely! If you’re feeding a larger bunch or if you want leftovers, you can easily double the ingredients. Conversely, if you have a smaller family, you can easily cut the ingredients in half for smaller portions.

WHERE DID THIS RECIPE COME FROM?

The inspiration for Mongolian Beef originated in Taiwan. Over the years, this recipe has become very Americanized and doesn’t use the processes or ingredients found in the original Asian recipe. If you’d like to try a more traditional recipe, give this one a try.

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Expert Tips for Making This Recipe

Try to think of suggestions and/or answers to questions readers may have. Work in the KW you used in the heading and try to naturally fit in other KWs where applicable. Link to other relevant content or affiliate products when possible.

  • Size Matters:Make sure you cut the pork into uniform sized pieces so they cook more evenly.
  • Don’t Crowd:Don’t try to brown too much at one time. Overcrowding thepanwill cause the pork to steam instead of brown.
  • Spice it Up:Feel free to add crushed redpepper flakes,hot sauceorhot mustard powderto make this dish a little zippier!
  • Change it Up:Don’t limit yourself topork tenderloin. I would use this samerecipeto makeMongolian Pork Chops. I likecenter cut pork chopsbut you can ask forbutcher cut thinner chopsfor faster cooking.
  • Boost the Flavor:Try substituting half of thesoy saucewith 1/4 cupHoisin sauce. I just love the flavor. You can also balance some of the sweetness by adding atablespoonricevinegar to the finished sauce.

What to Serve with Asian Pork Tenderloin

I like to serve this over alarge bowlofrice. Anyremaining marinadecan soak into thericemaking a super flavorful dish. You can serve any of your favoriteveggieswith this –bell peppers, carrots and broccoli are great. Here are some more that work too:

  • Brown Rice
  • Cauliflower Rice
  • Garlic Roasted Carrots

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4.98 from 168 votes

Mongolian Pork

Yield: 4 people

Prep: 10 minutes minutes

Cook: 10 minutes minutes

Total: 20 minutes minutes

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Mongolian Pork is one of my favorite dishes to make. It’s a quick and easy meal that you can whip up in 30 minutes. This twist on the classic Mongolian recipe uses pork for the protein. The sticky, sweet sauce is balanced with garlic, ginger and soy sauce. It’s the perfect easy weeknight meal.

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Ingredients

  • 1 lb pork tenderloin
  • ¼ cup cornstarch
  • 2 tablespoon canola oil
  • 4 garlic cloves, minced
  • 1 tablespoon freshly grated ginger
  • ½ cup low-sodium soy sauce
  • cup dark brown sugar
  • ¼ cup water
  • 2 green onions, green parts only, sliced into 2 inch pieces
  • ½ teaspoon ground black pepper
  • 2 teaspoons sesame seeds, for garnish

Instructions

  • Cut the pork tenderloin into 1/2 inch pieces.

  • Add the cornstarch to a large zip top bag; Add the pork pieces to the bag and seal it, making sure to remove the excess air.

  • Shake the bag to coat the pork in the cornstarch.

  • Use a slotted spoon to remove the pork pieces, shaking off excess cornstarch, and transfer to a plate.

  • Add the canola oil to a large skillet over medium-high heat. When the oil is shimmering add the pork pieces in an even layer being careful not to overcrowd the pan. You can cook the pork in batches if you need to.

  • Cook the pork for 4-5 minutes the flip the pork and cook for an additional 2-3 minutes or until the internal temperature is 140°F.

  • Transfer the pork to a clean plate and set aside.

  • In the same skillet, add the garlic and grated ginger. Cook for 30 seconds until fragrant.

  • Add the soy sauce, brown sugar and water and stir to combine.

  • Bring the sauce to a simmer. Add the pork and sliced green onions to the skillet.

  • Cook for 3 minutes. The sauce will thicken as it cooks.

  • Serve over rice and sprinkle with sesame seeds for garnish.

Estimated Nutritional Information

Calories: 329kcal | Carbohydrates: 30g | Protein: 26g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 1130mg | Potassium: 572mg | Fiber: 1g | Sugar: 19g | Vitamin A: 64IU | Vitamin C: 2mg | Calcium: 49mg | Iron: 2mg

The nutritional information provided are estimates. To learn more about how I calculate this information go to www.itisakeeper.com/about-its-a-keeper/privacy-disclosure-policies/

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Author: Christina Hitchco*ck

Course: Main Dish

Cuisine: Asian

This recipe is my personal adaption of an ethnic inspired recipe. It is not intended to be an authentic recipe. I’ve recreated this recipe because I enjoy the flavors and I want to encourage my readers to expand their tastes and try new flavor combinations. The recipe, ingredients and processes may have been adapted to make the recipe accessible for the average American.I have provided links to authentic versions of the recipe in the post above.I encourage you to visit these pages and learn more about the traditional version(s) of this recipe.

Mongolian Pork {Asian Pork Tenderloin} (2024)
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