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Low-calorieBanana Bread Recipe. Easy to make, moist with tender crumbs loaf, youcan taste the butter, toasted walnuts, the delicious flavor will make youbake this treat often! Although this recipe is low in calories, it is full ofgoodness coming from ripe bananas, vanilla, and melted butter! Watch thevideo tutorial.
BananaBread Recipe
I have originally published this recipe in 2014, after reading all the rave reviews of Nigella Lawson’s banana bread recipe featured in her cookbook “How to be a domestic Goddess.”
Everyone was eager to try this recipe and share it over the internet, and I don’t blame them, this recipe is a keeper. In this easy banana bread recipe, you will find simple ingredients that can be mixed in a mixing bowl using a wooden spoon or spatula, or a hand mixer.
Now let’s talkabout the changes I made to make this a kid-friendly and low-calorie bananabread recipe.
How toMake Low-Calorie Banana bread
The first thing Idid was omitting the rum; that step converted this recipe into a kid-friendlyand have reduced the calories. I went ahead and removed sultanas (raisins)form this recipe not to reduce the calories but because my family is not fondof raisins in banana bread. I have used three ripe bananas instead of four;this change didn’t affect the texture nor the taste.
Reducingthe butter from 10 tablespoons to 6 tablespoons didn’t take away the buttery flavor, you canfind it in every bite in this banana bread. I have used one whole egg andone egg white and have reduced the number of toasted walnuts.
Banana Bread Ingredients
Ripebananas. If you don’thave ripe bananas, you can use a firmer banana, but the flavor will be mild. Don’tuse overripe bananas; it will have an off flavor, which I don’t think you’llappreciate!
Butter. Use unsalted butter and make sure it ismelted. When you melt the butter some of the moisture evaporates, and you areleft with more fat, and that means more flavor. If you are using salted butter,omit the next ingredient.
Salt. A pinch will enhance the flavor, and you needit to balance the sweetness in sugar and the ripe bananas.
BakingPowder and Baking Sodawill help the banana loaf bread to rise.
Whitegranulated Sugar, but ifyou want a hint of caramel flavor in your banana bread then mix half whitesugar with half brown sugar.
Eggs. There are one whole egg and an egg white.
Vanilla.
Flour. Use all-purpose flour and make sure tomeasure it properly and you can do so by fluffing the flour and then spoon itin your measuring cup and then use the back of a butter knife to level off thetop of the measuring cup. Do not scoop the flour from the container;you’ll end up with more flour than needed and will have a dry loaf cake.
Nuts. Use walnuts, almonds, or pecans, but makesure to toast the nuts, this brings out a good taste and will maintain a goodcrunch after baking the banana bread.
How to Make Banana Nut Bread
If you don’t careabout the calories that much then you can turn this recipe into banana nutbread, you can do so by adding roughly chopped and toasted nuts to the batterand increase it to ¾ cup.
How to Make Easy Banana Bread
- Preheat the oven. To 350F/180C.
- Line an 8”x5” loaf pan with parchment paper.
- Sift the dry ingredients except for the sugar.
- Mash the banana with a fork.
- In a separate bowl, beat the wet ingredients.
- Add the dry ingredients and mix.
- Add the nuts and fold them into the batter.
- Pour the batter in the previously prepared baking loaf pan.
- Bake the banana bread for 45 minutes to an hour.
- Cool on a cooling rack.
How to Store and Freeze Banana Bread
First, allow the loaf bread to cool completely and make sure to write the date on the Ziploc bag or the container you are planning to use.
You can store theloaf sliced or in whole in an airtight container, and it can stay at yourcountertop and away from the heat for 5 days to one week.
To freeze the bread, cut it in slices. Wrap each slice with plastic wrap. Place all the slices in a Ziploc bag or an airtight container and freeze up to 2 months.
You can also slicethe banana bread and place a parchment paper between each slice. Stack theslices, making them look like a whole loaf and then wrap with plastic wrap andthen place in a Ziploc bag or airtight container.
More Delicious Loaf Bread Recipes:
Perfect Banana Bread Recipe.
Orange Sour Cream Loaf Cake.
📖 Recipe
Nigella Lawson's Banana Bread
Nigella Lawson's Banana Bread is a favorite now, and I'm sure you'll enjoy the amazing flavor and moist texture f this dessert.
4.60 from 5 votes
Print Pin Rate
Course: Dessert
Cuisine: British
Keyword: banana bread
Prep Time: 7 minutes minutes
Cook Time: 1 hour hour
Total Time: 1 hour hour 7 minutes minutes
Servings: 12 people
Calories: 158kcal
Author: Muna Kenny
Ingredients
- 6 tablespoons butter melted
- ½ cup sugar
- 1 medium whole egg
- 1 medium egg's white
- 3 ripe bananas
- 1 teaspoon vanilla
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 10 toasted and chopped almonds or walnuts
Instructions
Preheat the oven to 350F/180C. Line an 8”x5” loaf pan with parchment paper or grease it and then dust it with flour.
Sift together the flour, salt, baking powder, and baking soda. Keep aside.
Mash the banana with a fork.
In a bowl, beat the eggs, sugar, vanilla, melted butter, and mashed banana for 2 minutes using a hand mixer on medium speed, or whisk for three minutes.
Add the dry ingredients and mix well for a few seconds.
Add the nuts and fold into the batter using a spatula or a wooden spoon for 30 seconds.
Pour the batter in the previously prepared baking loaf pan. Bake for 45 minutes to one hour, the baking time depends on your oven.
The banana bread fully baked when a toothpick or a wooden skewer inserted in the middle comes out clean.
Place the loaf bread over a cooling rack to cool completely before slicing or storing.
Video
Notes
- When using salted butter, omit the salt from the recipe.
- Do not use overripe bananas. It will produce an off-flavor.
- You can use half white sugar and half brown sugar, but only using brown sugar might turn this loaf bread into a super moist and crumbly bread.
- Ovens are different, so check the bread after 30 minutes of baking time.
- If your oven does not prompt you when it reached the desired temperature, allow the oven to preheat for 15 minutes before placing the loaf in it.
- Do not scoop the flour from the flour bag or container. Spoon the flour in the measuring cup and level it with the back of butter knife.
- You can use this recipe for making banana muffins, and the baking time will be between 16 to 20 minutes. Depending on your oven, check the muffins 10 minutes after the baking time.
- This recipe is Nigella Lawson’s, and I have modified it a little.
Nutrition
Calories: 158kcal
Did You Make This Recipe?Please let me know how you liked it! Tage me @MunatyCooking
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