Northern Pike Recipe- GF or Panko Crusted (2024)

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ByBeth Neels

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Northern Pike is such a delicious fish. It has a wonderfully firm texture, and although it is mild, it has a great flavor that I have not found in any other fish. I’ve given you two pike recipes today, gluten free and panko crusted!

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My husband is an avid fisherman. Although he doesn’t have the time he used to have to fish, he really scored a few weeks ago.

While fishing for Yellow Perch on Seneca Lake, the largest ‘Finger Lake’ in Upstate New York (Seneca is 618 feet deep at its deepest point. There is still a naval testing facility that tests scale models of submarines.), they caught three beautiful Northern Pike.

How to Clean Pike

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Pike can be a challenge to filet to remove all of the bones. Unlike other species, once the filet is removed, you just have to remove the belly bones; pike has a unique set of bones referred to as y-bones.

These y-bones start about 1/3 of the way down the from head and extend about halfway down the fish. So, to filet a northern pike, you cut down just behind the gills, as you would for other species.

Turn your knife so that it is parallel to the table and cut along the rib cage. Stay close to the rib cage as you would for other species. When you come to the y bones, you will feel some resistance from the bones, but continue to the tail. Don’t cut all of the way through the tail. If you keep the filet attached to the fish, it is easier to remove the skin.

Flip the filet over so that the skin is against your cutting surface. Hold your knife at a slight angle downwards, towards the cutting surface. Then, move your knife down the filet to remove the skin.

Once you have the whole filet, feel for the y-bones and sketch their location with your knife. Once you have the location of the whole y-bone section, cut on the bottom side of them. This will remove a small piece of meat that was above the y line.

When that piece is removed from the larger filet, cut on the other side of the bones to remove them.

Each fish will produce two large filets below the y-line and two smaller pieces above the y-line. This method maximizes your harvest and protects your loved ones from choking hazards.

Here is a video from YouTube on how to clean pike and remove the y bones.

What you need

For Panko Crusted

  • Pike Filets: Always double-check the filets for bones. Just run your fingers along it; if you feel any bones, remove them with needle-nose pliers.
  • Panko Bread Crumb: Store-bought or homemade bread crumbs.
  • Eggs: The eggs will help the bread crumbs stick to the fish.
  • Milk: Thin out the eggs with a splash of milk.
  • Lemon Pepper: Lemon gives fish a great flavor. Substitute cracked black pepper and a squeeze of lemon juice after cooking.
  • Celery Salt: Celery salt gives fish an extra good flavor, unlike plain salt.
  • Salt: Kosher salt or sea salt to finish seasoning.

For Gluten-Free Breading

Use all of the above ingredients for panko crusted, except substitute gluten-free. Choose either;

  • Corn Chex, Rice Chex, or Cornflakes: Grind them in the food processor.
  • Gluten-Free Bread Crumbs: You could use old gluten-free bread and pulse lightly in a food processor to end up with large chunks. Toast in the oven on low heat, about 250°F for about 20 minutes, turning after 10 minutes to achieve the nice crunch that the panko has!

How to Make it

Prepare the filets

There is a lot of debate on whether to soak fish in a saltwater brine. We usually do, just after filleting. Many state conservation departments suggest brining to remove certain bacteria and blood from the fillets. Others say this step is unnecessary.Only soak them for about 10 minutes if you choose to soak.

Step One:

Soak the filets in salt. Use kosher salt or sea salt, not iodized salt. Add salt to a large bowl.

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Step Two:

Add cold water to the salt in the bowl. Stir until the salt dissolves.

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Step Three:

Add the fish filets. Soak for about 10 minutes. This step will clean the fish.

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Step Four:

Pat the filets dry with a paper towel.

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Breading the fish

Step Two:

Add the flour to another bowl—season with salt and pepper.

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Step Three:

Season the panko in a separate bowl with lemon pepper and celery salt.

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Step Four:

Dip each filet in the egg mixture and let some of the egg drip off. Then, coat them on all sides with the seasoned flour. Finally, press each filet into the bread crumbs.

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Step Five:

Fry the fish in a skillet in olive oil until they are golden brown. Flip and fry the other side.

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How to Store Leftovers

Store leftovers in an airtight container for about three days. Reheat them in the oven or air fryer just until hot, or eat them cold on a salad. Do not freeze the leftovers after cooking. They can be frozen before cooking. Package them well; vacuum packing is recommended. Freeze for up to six months.

Variations

Pike is actually delicious with various preparations. Here are some of our favorites.

  • Pickled Pike: This fish is soaked in a tangy mix of vinegar and spices, giving it a zesty, sharp flavor.
  • Batter-fried Pike: Pike slices dipped in a light, crispy batter and fried until golden, perfect for a crunchy bite.
  • Smoked Pike: Pike slowly smoked over wood chips, infusing it with a rich, smoky taste.
  • Pike Chowder: A hearty soup where chunks of pike swim in a creamy, savory broth with potatoes and veggies.
  • Southern Hot Pike Sandwich: Spicy pike fillets tucked in a soft bun, often jazzed up with pickles and a zingy sauce.
  • Fish Pies: Flakey pastry pies stuffed with tender fish and a mix of creamy sauce and vegetables.
  • Fish Meatballs: Ground fish mixed with herbs and spices, rolled into balls, and cooked until juicy and flavorful.

Tools I Use to Make Northern Pike

Contains affiliate links, for full disclosure, see FTC Disclosure, here.

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Do you like to go fishing? I do, well, at least when the weather is nice! It’s very relaxing and there is sometimes great reward at the end of the day, especially if you run into some Northern Pike!

Other Delicious Fish

  • Bacon and Horseradish Crusted Grouper
  • Crusted Catfish
  • Bullhead
  • Salmon Wellington
  • Fried perch
  • Fried Crappie
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That’s how easy it is to make Northern Pike. Thanks for stopping by today!

Enjoy! And have fun cooking!

Xoxo,

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Northern Pike – Gluten Free Crusted

Northern Pike is a delicious fish readily available in the water of northeastern US.

See Step by Step Photos Above!Most of our recipes have step by step photos and videos! Also helpful tips so that you can make it perfectly the first time and every time! Scroll up to see them!

5 from 7 votes

Print Pin Rate

Course: Main Course

Cuisine: American

Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Servings: 8 servings

Calories: 400kcal

Author: Beth Neels

Cost: $16

Ingredients

For Fresh Caught Filets

  • ½ Cup salt
  • 4 Cups cold water

For Gluten Free Northern Pike

For Panko Crusted Northern Pike

Instructions

  • Fillet fish. Or purchase fresh fish from your local grocer.

  • Clean and rinse fish. Set aside on paper towel to drain.

  • There is a lot of debate on whether to soak fish in a saltwater brine. We usually do, just after filleting. Many state departments of conservation suggest brining to remove certain bacteria and blood from the fillets. Others say this step is unnecessary.Only soak them for about 10 minutes if you choose to soak. Use about 1/2 cup salt per quart of water.

  • The two bottom fillets are the belly meat while the smaller fillets on the top are back meat, above the Y bone. You can see that if you don’t get the meat above the Y bone, you are really losing a lot of good meat!

  • Break eggs into a medium bowl. Add milk and pepper to taste. Whisk together.

For Gluten Free Northern Pike

  • In a separate bowl, incorporate flour, lemon pepper, celery seed and a bit of salt, if desired. (I cook very low sodium so you may want to add some.) Note: If using Gluten Free bread for the coating, pulse in a food processor until desired coarseness. Place on baking sheet and bake at 200°F for 20 minutes, turning after about 10 minutes.

  • Use a heavy bottom frying pan set to medium high heat. Add Olive oil and let the oil come up to temperature. (About 350°F)

  • Dip fish portions into the egg mixture to coat. Let excess egg drip off or tap against the side of the bowl.

  • Immediately dredge the fish in flour or bread crumbs on both sides, shaking off the excess.

  • You can place on a parchment lined baking sheet and hold them here for about 30 minutes.

  • Place fish pieces in pan, slowly, waiting for the oil to come back up to temperature. Fry fish until nicely browned on the first side. Turn and check temperature between additions. Done Temp should be 125- 130°F and then rest for about 5 minutes.

  • Keep warm in a 200°F oven until ready to serve.

For Panko Crusted Northern Pike

  • In a separate bowl, incorporate flour or panko, lemon pepper, celery seed and a bit of salt, if desired. (I cook very low sodium so you may want to add some.)

  • Use a heavy bottom frying pan set to medium high heat. Add Olive oil and let the oil come up to temperature. (About 350°F)

  • Dip fish portions into the egg mixture to coat. Let excess egg drip off or tap against the side of the bowl.

  • Immediately dredge the fish in flour or bread crumbs on both sides, shaking off the excess.

  • You can place on a parchment lined baking sheet and hold them here for about 30 minutes.

  • Place fish pieces in pan, slowly, waiting for the oil to come back up to temperature. Fry fish until nicely browned on the first side. Turn and check temperature between additions. Done Temp should be 125- 130°F and then rest for about 5 minutes.

Northern Pike Recipe- GF or Panko Crusted (19) See all of my favorite tools and gift ideas on my New Amazon Store!Check out Binky’s Amazon Store!

Notes

These recipes work great for any mild fish, such as; Haddock, Tilapia, Panfish, Perch, etc., etc.

Leftovers can be refrigerated for 3-4 days.

Reheat in microwave, until hot.

Nutrition

Calories: 400kcal | Carbohydrates: 9g | Protein: 26g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 118mg | Sodium: 186mg | Potassium: 391mg | Vitamin A: 90IU | Calcium: 45mg | Iron: 1.6mg

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This post may contain affiliate links, which means I get a small commission if you click the link and purchase something. See FTC Disclosure, here.

Originally Published 7/29/2015

Beth Neels

Beth Neels is an entrepreneur, blogger, photographer, author, and recipe developer. She founded Binky’s Culinary Carnival in 2014, focusing on “Crafting delicious recipes with sustainable ingredients.” She has been featured in multiple online publications, including MSN, Reader’s Digest, AP news, and Parade.

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  1. Northern Pike Recipe- GF or Panko Crusted (23)
    I’ve never tried Pike fish but it sounds delicious. My kids love crumbed fish and I’m keen to try the gluten-free version of this recipe.

    Reply

    1. It is very good with most varieties of fish, Anna, so what ever fish you can find, give it a try!

      Reply

  2. Northern Pike Recipe- GF or Panko Crusted (24)
    looks absolutely delicious and crispy! how yum!

    Reply

    1. Thanks, Camila! I appreciate your comment!

      Reply

  3. Northern Pike Recipe- GF or Panko Crusted (25)
    I like fish but admittedly, I haven’t tried a lot of varieties of fish. Living in the midwest, we don’t have much access to fresh fish. This is def. a recipe I know I would enjoy!

    Reply

    1. This is pretty much a fish of the Canada and the northern US. It is pretty regional but if you ever get the chance to give it a try, do! Thanks, Christine!

      Reply

  4. Northern Pike Recipe- GF or Panko Crusted (26)
    This looks crispy and delicious! Such a healthy meal!

    Reply

    1. Thanks Annemarie! Yes, who doesn’t love crispy fish!??

      Reply

  5. Northern Pike Recipe- GF or Panko Crusted (27)
    This sounds like my ideal weekday meal!

    Reply

    1. Yes, so easy to make! Thanks for your comment, Jessica!

      Reply

  6. Northern Pike Recipe- GF or Panko Crusted (28)
    I have never had this fish sadly. It sure looks fabulous! One of the biggest things I miss is Northern fish. Living in Florida we have mostly salt water fish this sounds fabulous!

    Reply

    1. Yes, salt water is certainly good but the freshness of fish caught it cold, Northern waters, can’t be beat! Thank you Claudia!

      Reply

  7. Northern Pike Recipe- GF or Panko Crusted (29)
    I’ll have to try this gluten free version!

    Reply

    1. Thank you Donna! It is so good!

      Reply

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