Pan Seared Steak with Horseradish Sauce (2024)

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Learn how to cook perfectly done steak just like a chef! My pan seared steak uses one simple trick for a deep brown crust and a lovely pink interior right up to the edges. Add a quick horseradish sour cream sauce (a household favorite) and you’ll feel like you’re at a fancy steakhouse. Only without the high prices!

Hello, all!

When I make steak, I want it to be the BEST it can be! Pink or red all the way through (depending on your preference!) with a deep brown crust outside and well seasoned throughout.

And it turns out it isn’t difficult. You don’t have to be a chef or a pro in the kitchen. It just comes down to a few simple tricks.

secrets for perfect pan searing

  1. Seasoning the Meat. Give your steaks a good sprinkling of kosher salt (and pepper while you’re at it) and let them rest. 40 minutes will do it to let the salt infuse the meat and give tons of flavor in each bite. Or put it in the fridge overnight and let it really brine!
  2. Hot Skillet. Unless you like your steaks super rare, the pan doesn’t need to be rocket hot, just hot enough to get a drop of water skittering across the surface. This will have things sizzling and searing the moment you add that ribeye (or strip steak or t-bone or so on) to the skillet.
  3. Flip and Flip Again. This is the BIG one! To fry the outside without overcooking the inside you want to keep turning as you cook. By turning often you keep heat mostly to the outside of the steak instead of having time to move into the middle. Each time you flip you cool off the top of the meat and heat the other side again.

Pan Seared Steak with Horseradish Sauce (2)

What do you need?

  • For the Steak
    • Two Steaks ~12 ounces each – These can be ribeye, t-bone, sirloin, filet, strip steak. They just need to be at least 1 1/2 inches thick.
    • Kosher salt and black pepper – For seasoning.
    • Vegetable Oil – Any high smoke point oil will work.
  • For the Horseradish Sauce
    • Sour Cream – Either full fat or low fat.
    • Scallions (aka green onions) – For a little extra zing!
    • Horseradish – Important when making horseradish sauce. 🙂
    • Kosher Salt – More seasoning.

How to make this

To make pan seared steaks first season the steaks with salt and pepper and let them rest. Then put them in a hot skillet with a little oil and cook them, flipping frequently until the outside is deep brown and the inside is cooked to your liking.

1. Salt the Steak

Start with thick cut steaks of your choosing (I love boneless ribeyes or strip steaks) and sprinkle on both kosher salt and black pepper. Get both sides and let the steak rest out on the counter for at least 40 minutes.

Tip: Even though we don’t talk about brining beef like we do chicken, this is what we are doing here. A short dry brine will season the meat and improve the flavor. Or, if you prefer, brine it overnight in the fridge bringing it out to warm up about 40 minutes before dinner.

2. Sear the Steak

Once you’re ready to cook heat up your skillet. You can use cast iron (my favorite!) or a heavy stainless pan. Either way, get it hot, add some oil, swirl, and put in the steaks.

Now for the flipping! Set a timer if you want and each time it counts down a minute, flip. You can turn more often if you want but once a minute gives you time to do other small nearby dinner tasks in between.

I find that 8-10 minutes is about right for medium rare and 10-12 for medium.

A couple of things you may want are:

Pan Seared Steak with Horseradish Sauce (3)

3. Make the Horseradish Sauce

This is a simple sauce I love for all sorts of steaks and have been making for decades!

Take some sour cream (either full fat or low fat), add a couple spoonfuls of horseradish, some chopped green onions, and a sprinkle of salt. Mix it together and that’s it!

You can make it a day ahead if you wish or just before eating.

Tip: You can switch out the green onions for chives. I like to do that in the summer when my chive patch is growing.

Pan Seared Steak with Horseradish Sauce (4)

What oil is best?

Any vegetable oil with a high smoke point is great for the steaks. Peanut, canola, basic vegetable, sunflower are all great. Stay away from extra virgin olive oil or butter, unless it’s clarified. (Though you can add some regular butter at the end for flavor!)

What to serve alongside

Any simple vegetable and/or starch sides you enjoy would be great with the steak! Here are a few of my favorites.

  • Roasted Baby Potatoes
  • Roasted Brussels Sprouts with Parmesan
  • Green Bean Salad with Fried Almonds
  • French Country Salad
  • Cream Cheese Mashed Potatoes
  • Italian Orange, Radicchio, and Pecan Salad

Pan Seared Steak with Horseradish Sauce (5)

If you try my recipe for Pan Seared Steak, I would love to hear from you in the comments with your experience and rating! And I’m happy to answer any questions you might have.

You can connect with me by subscribing to my emails or liking my Facebook or Pinterest (see the form and icons in the sidebar or below the recipe card)

– Happy Eating, Annemarie

Pan Seared Steak with Horseradish Sauce

Learn how to cook a perfect pan seared steak like a pro! This easy method is done on the stove top in a cast iron skillet and takes only a few minutes for medium rare. Great for ribeye, strip steak, sirloin, t-bone and more! Serve with my favorite horseradish sauce recipe.

Prep Time5 minutes mins

Cook Time10 minutes mins

Resting Time40 minutes mins

Total Time55 minutes mins

Course: Main Course

Cuisine: American

Keyword: pan seared steak, steak with horseradish sauce

Servings: 4

Calories: 500kcal

Author: justalittlebitofbacon

Ingredients

Steak

  • 2 12-oz steaks, 1 1/2 - 2 inches thick
  • kosher salt and black pepper
  • 1-2 tbsp vegetable oil

Horseradish Sauce

  • 1 1/2 cup sour cream
  • 3-4 medium scallions, sliced and chopped
  • 2-3 tbsp horseradish
  • 1 tsp kosher salt

Instructions

Pan Cooked Steak

  • Salt the steak: Take the steak out of the refrigerator and pat it dry. Season both sides of the steak with kosher salt and fresh black pepper.

  • Let the steak brine for 40 minutes - 1 hour. (You can also put the steak in the refrigerator and let it rest up to 1 day. Just take it out 40 minutes before you are going to cook it.)

  • Sear the Steaks: Put your cast iron pan on the burner over medium heat. Once you get a little wisp of smoke from the pan, add the oil and swirl to cover the bottom

  • Add the steaks and cook for 1 minute. Then flip and cook on the other side for 1 minute.

  • Continue cooking and flipping each minute until you have cooked the steaks for 8 minutes.

  • Check the temperature. You are looking for 120F for medium rare or 130F for medium. If they haven't reached your desired temperature yet, continue cooking and flipping, checking every minute or two. This may take another 4-6 minutes.

  • Rest the steaks: Once your steaks are done, move them to a plate, tent with foil, and let rest for ~5 minutes.

Horseradish Sauce

  • Make the horseradish sauce while the steak is being brined.

  • Mix together the sour cream, scallions, horseradish, and salt in a bowl. Use the smaller amounts of scallions and horseradish to start. Taste and add more as needed.

  • Serve the steak with the horseradish sauce.

Notes

  • Types of Steak: You can use ribeyes, strip steak, t-bones, filets, or sirloin. The weight in the recipe is without the bone.
  • Heat: If you like your steaks rare, increase the heat to medium high when cooking the steaks. They won't be in the pan long and will need to develop a crust more quickly. Medium heat works great for medium rare - medium. For medium well - well done, reduce again to medium low so they don't get too browned on the outside.
  • Set a Timer: I set a timer for ~15 minutes and just flip whenever it counts down a minute.
  • Sear the sides: If you want to sear the sides of the steaks, pick one or both up with tongs and press them down on their sides in the pan until browned. Do this before they reach temperature so you need not worry about overcooking.
  • No cast iron? Use a heavy stainless skillet instead and sprinkle a bit of water into the skillet (a drop or two) to check the temperature. If the water balls up and bounces around before evaporating your skillet is hot and it's time to add the oil.
  • Green Onions: You can switch to chives instead. A tablespoon or so of chopped chives will do it.

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  • Paprika Rubbed Steak with Brandy Blue Cheese Sauce
  • Grilled Steak and Broccoli Grain Bowl
  • Grilled Skirt Steak Gyros
  • Grilled Tuscan Steak (Bistecca alla Fiorentina)
Pan Seared Steak with Horseradish Sauce (2024)

FAQs

Why is horseradish good with steak? ›

Horseradish, because of its piquancy, is also an indispensable ingredient in steak tartare--it civilizes the raw meat. The Romans used to eat mustard seeds with beef. Well, that can be considered a civilizing influence.

Does horseradish tenderize meat? ›

Prepared horseradish, the most commonly available type of horseradish, isn't actually pure horseradish. It's actually pickled with vinegar. This vinegar tenderizes the meat in the pot roast because it's an acid, and acids break down protein and collagen in the meat.

What do you use horseradish sauce with? ›

Method
  1. Mix with sour cream for a tasty topping for baked potatos!
  2. Add a teaspoon to salad dressings for a fiery flavour.
  3. Serve with scrambled or poached eggs – you can even add salsa!
  4. Add to hummus for a dip with extra zing.
  5. Use as a 'paste' when making sushi!

What meat goes with horseradish? ›

Horseradish sauce is a wonderful accompaniment to steak, prime rib, beef tenderloin, and pork, and is a classic condiment on gefilte fish. Lighter than buttery, creamy sauces like béarnaise, horseradish has a bite that won't mask the flavor of your meats.

Does horseradish clean your liver? ›

Horseradish: This is an important root that helps to digest fat, which eases the liver's job of digesting fats. When consumed, horseradish can also help to regenerate and heal the liver, which helps to keep the liver cleansed from bad eating habits.

What's the difference between horseradish and horseradish sauce? ›

Prepared horseradish is made with grated horseradish root, vinegar, and salt. Prepared horseradish is not the same as horseradish sauce but is an ingredient in it. Horseradish sauce combines prepared horseradish with cream, sour cream, or mayonnaise, which makes it milder and creamier.

What can I soak my steaks in to make them tender? ›

To marinate the meat in an acidic solution, add lemon juice, lime juice, apple cider vinegar, or buttermilk to your marinade and let the steak soak in it for thirty minutes to an hour, depending on the size of the cut.

What is the secret ingredient to tenderize meat? ›

Whether hosting a holiday cookout, serving up some stir-fry or tackling game meats, baking soda is the go-to meat tenderizer to help make your steak, chicken or turkey silkier, juicier and yummier.

What neutralizes horseradish? ›

The addition of vinegar to the ground horseradish neutralizes the enzymatic process of this compound. Vinegar stabilizes the flavor. The longer you wait to add the vinegar, the hotter the results will be.

What's the difference between horseradish and creamy horseradish? ›

The creamed is smoother, with a milder taste and creamy texture, and tends to be shelf-stable, not requiring refrigeration until opened. It will also generally be a bit more expensive. To make pickled horseradish (prepared horseradish), grated horseradish is pickled in a mixture of vinegar, sugar and salt.

Why do you put vinegar in horseradish? ›

Vinegar stops the enzymatic action of the processed root and stabilizes the degree of hotness. Keep the horseradish chilled after making and seal as soon as using. Add at the end of cooking to keep as much heat for the dish."

Is eating horseradish sauce good for you? ›

Supports Immunity. In addition, the nutrients in horseradish have strong antioxidant properties, which promote a healthy immune system. Along with the high vitamin C content in horseradish, its antioxidants help produce and stimulate white blood cell activity, which are crucial to a strong immune system.

Can you eat too much horseradish? ›

When consumed in large amounts, side effects might include stomach upset, bloody vomiting, diarrhea, and fainting. When applied to the skin: Horseradish is possibly safe when preparations containing 2% mustard oil or less are used. It can cause skin irritation and allergic reactions.

Why do you put horseradish on prime rib? ›

The beef is super tender and buttery with a nice salty crust. The sauce is also classic for a reason: The tangy and spicy horseradish cuts well through the rich beef.

Do Italians eat horseradish? ›

In Hungary, Slovenia, and in the adjacent Italian regions of Friuli-Venezia Giulia and nearby Italian region of Veneto, horseradish (often grated and mixed with sour cream, vinegar, hard-boiled eggs, or apples) is also a traditional Easter dish.

What is the history of horseradish with beef? ›

By the late 1600s, horseradish was the standard accompaniment for beef and oysters among all Englishmen. The English, in fact, grew the pungent root at inns and coach stations, to make cordials to revive exhausted travelers. Early settlers brought horseradish to North America and began cultivating it in the colonies.

Why do you eat horseradish with prime rib? ›

The sauce is also classic for a reason: The tangy and spicy horseradish cuts well through the rich beef. Ask your butcher to remove the rib bones and tie the roast back onto the rib bones.

What are the benefits of eating horseradish? ›

Along with the taste we love, horseradish helps promote healthy digestion. For instance, it aids in liver function. Horseradish is part of a group called cholagogues because it triggers the gallbladder to release bile, a key aspect of the digestive process that helps keep your whole system healthy.

What are the benefits of horseradish sauce? ›

Horseradish root is naturally rich in antioxidants, which can help protect your body from cellular damage by attaching themselves to free radicals. Early studies also suggest that horseradish may prevent the growth of colon, lung, and stomach cancer cells, though more research in humans needs to be done.

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