Published: | Modified: by Hina Gujral
Jump to Recipe Jump to Video Print Recipe
Paneer Tikka Pulao is a vegetarian Indian pulao recipe. It is one of the most delicious ways to use the leftover paneer tikka. Be sure to watch the video!
PinThe word ‘Achaari’
If you are familiar with Indian cuisine – then you must have come across the word achaari often used as a prefix for certain dishes.
The Indian pickles in Hindi are called ‘achaar‘. And the spice mix used in making the pickles is known as achaar masala. The word ‘achaari’ describes any dish with the taste/flavor or aroma of a pickling spice mix.
This special achari paneer pulao has the flavor and aroma of an Indian pickle, making it truly tantalizing.
PinThe Story of Tikka Pulao
Achari Paneer Tikka Pulao is one of the simplest pulao recipes. It has the underlying flavor of pickle and the tandoori paneer tikka.
Oh my god, this paneer pulao is just so delicious that you can finish the entire casserole in one go with a bowl of chilled pomegranate raita.
Last week, we hosted a few friends for a get-together. After dinner, we were left with marinated paneer and vegetables in the tikka masala. The next day, I quicklytossed the marinated vegetables and paneer with the rice. A delicious one-pot meal was ready in less than 30 minutes. Isn’tthat amazing?
The rice absorbed all the flavor of marinated vegetables and turned finger-licking good more like paneer biryani. I packed it for the husband’s lunchbox as well and he too loved it.
Recipe Variation
Vegan: To make a vegan pulao you can use tofu instead of paneer along with vegetables. Or use soya chunks. Skip using ghee for cooking.
Vegetables: From colorful bell peppers, potatoes, and green peas, to zucchini, you can add any vegetable of your choice to this paneer pulao.
Rice: I always use long grain basmati rice to make paneer pulao. But you can use brown rice or any other local variety of rice available. Brown Rice makes paneer pulao a more wholesome combination of protein, fiber, and whole grains.
The best part about this pulao recipe is – you can use leftover cooked rice as well to make it.
Watch Pulao Video
Serving Suggestion
The paneer tikka pulao tastes best with a chilled, refreshinggreen boondi raita,kachumber salad,papadum, sliced onion, and a dollop of gheeon top.
If you are not too keen on serving raita with pulao it tastes good with plain curd or masala curd as well.
You canstore the leftover pulao in an airtight container in the refrigerator for 4 – 5 days.It reheats well in a microwave. Hence, it is one of my favorite dishes for office lunch boxes, or potlucks.
PinMore Indian Rice Recipes
- Curd Rice
- Lemon Rice
- Dal Khichdi
- Chana Pulao
- Chana Dal Pulao
- Mushroom Pulao
- Vegetable Pulao
Subscribe to ourweekly newsletteror follow us onYoutubefor video recipes.
If you try this recipe and love it, please leave a comment and a rating. This helps us grow and reach other food lovers like you.
Pin
Paneer Tikka Pulao Recipe
Achari Paneer Tikka Pulao is a delicious pulao recipe packed with the goodness of paneer tikka. Learn how to make paneer pulao in a few simple steps.
5 from 2 votes
Save Print Pin Rate
Course: Main Course
Cuisine: Indian
Prep Time: 10 minutes minutes
Cook Time: 15 minutes minutes
Marinade Time: 2 hours hours
Total Time: 2 hours hours 30 minutes minutes
Servings: 4
Calories: 581kcal
Author: Hina Gujral
Ingredients
Ingredients for marination
- 1 Cup curd
- 1 teaspoon ginger-garlic paste (see recipe)
- Salt to taste
- 1 teaspoon red chili powder
- 1 teaspoon turmeric powder
- 1 teaspoon Chaat Masala
- 1 teaspoon cumin powder
- ¼ Cup mustard oil (sarson)
- 1 tablespoon kasuri methi
Other Ingredients:
- 1 Cup uncooked basmati rice
- 200 gram paneer (cottage cheese), cut into cubes
- 1 Cup diced onion
- ¼ Cup diced capsicum
- ¼ Cup diced yellow bell pepper
- ¼ Cup diced red bell pepper
- 1 tablespoon Bengali Panch Phoran (see notes)
- 1 bay leaf (tej patta)
- 2 tablespoon ghee
Instructions
Soak Rice
Clean, wash and soak basmati rice in water for 15 – 20 minutes.
Cook soaked rice in 2 cups of water. Adjust the quantity of water as per your rice variety.
Cook rice. Fluff the cooked rice using a fork. Set it aside.
Marinade Paneer:
Combine curd, spices, ginger – garlic paste, mustard oil, and kasuri methi in a bowl. Whisk to make a smooth lump free marinade.
Add capsicum, paneer, and bell peppers to the marinade. Mix nicely to coat each piece with the marinade. Keep in the fridge for 2 – 3 hours or overnight.
Make Pulao:
Heat ghee in a frying pan. Add the panch phoran and bay leaf. Cook for few seconds till the aroma of spices is released.
Add the onion. Cook till the onion turns soft. No need to brown the onion.
Add the marinated vegetables and fry for 5 – 6 minutes. Do not cook the vegetables for too long. They should have a crunch to them. You can add the leftover marinade as well
Add cooked rice, and mix gently. Cover and cook the pulao over low heat for 5 – 6 minutes for the rice to absorb the flavor.
Serve Achaari Paneer Tikka Pulao warm with raita and salad.
Recipe Notes:
- Bengali Panch Phoran is a combination of nigella seeds (kalonji), fenugreek seeds (methi dana), fennel (saunf), cumin seeds (jeera), black mustard seeds (rai).
- You can add a teaspoon of achaar masala or pickle spice mix as well in the marinade.
- You can keep marinated vegetables and paneer overnight or for 2 – 3 hours in the fridge.
- Do not add too much water to cook the rice. We need fluffy rice for making the pulao.
- Fluff the pulao using a fork before serving.
Nutrition
Calories: 581kcal | Carbohydrates: 46g | Protein: 17g | Fat: 37g | Saturated Fat: 14g | Cholesterol: 52mg | Sodium: 30mg | Potassium: 199mg | Fiber: 2g | Sugar: 3g | Vitamin A: 493IU | Vitamin C: 39mg | Calcium: 344mg | Iron: 2mg
If you try this recipe, please leave a comment and a rating. This helps us grow and reach more food lovers like you.
You might also like:
« Achari Paneer Tikka Recipe
Eggless Peach Cake Recipe »
Reader Interactions
Comments
Seeta says
Thank you, this was one recipe I was looking for 🙂
Reply
MonuTeena RecipesPassion says
Dear I have nominated you for an award ; congratulations and collect it at WordPress Family Award;
Bless ya have a good day dear love Monu TeenaReply
Maria John says
Hey this looks so delicious..!!
Reply
Swati says
it surely looks yummy Hina, I am planning to try this over the week and let you know how it went 🙂
Reply
aliasgarmukhtiar mukhtiar says
Looks yummy, want some
Reply
Tanvi Rastogi says
Looks delicious!
Reply
megha singhal says
looks very tempting. will sure make it for the next party.
would be glad to see you at my blog sometime
Reply
meena anada says
Hi! Please recommend the curd substitute used in the marinade to make this vegan. Thank you in advance.
Reply
Hina Gujral says
If you are in India, you can use Epigamia vegan curd. Or thick coconut cream is also a good substitute.
Reply
