Roasted Cauliflower and Chickpeas - Holy Cow! Vegan Recipes (2024)

Published: · Modified: by Vaishali · This post may contain affiliate links · 32 Comments

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Total time: 50 minutes minutes

Throw cauliflower and chickpeas together on a sheet pan with some Indian spices and watch magic happen in this recipe for Roasted Cauliflower and Chickpeas. A vegan, gluten-free, soy-free and nut-free recipe.

Roasted Cauliflower and Chickpeas - Holy Cow! Vegan Recipes (1)

Cauliflower and chickpeas, chickpeas and cauliflower. Not only do these two ingredients make for a healthy, rather perfect, marriage, they also taste incredibly good together. Even better, they alliterate. 🙂 And when you roast them together, that Vegan Pasta with Cauliflower and Chickpeas turns into powerful food alchemy.

I roast cauliflower all the time for a side, and I roast chickpeas all the time for a snack, but throwing them together on the baking sheet and letting them turn all golden -- together -- was a bit of a revelation to me. A happy one. And one that's going to happen again and again in my kitchen.

Roasted Cauliflower and Chickpeas - Holy Cow! Vegan Recipes (2)

Like most roasted vegetables, there are all sorts of flavors you can try with your Roasted Cauliflower and Chickpeas. But my favorite, hands down, has got to be this mix of Indian spices that makes an already gorgeous dish absolutely divine.

This is an incredibly simple dish. Separate your cauliflower into florets, drain your chickpeas, toss everything with the spices, and roast. I hate those recipes that ask you to stir chickpeas in the oven ever so often because, honestly, who enjoys standing over a hot oven, stirring? That horrid witch from Hansel and Gretel, perhaps, but not me.With this one, you have to stir just once -- once, I promise -- and your cauliflower and your chickpeas will thank you for it.

Grab your oven mitts, then, and let's get roasting. This one's a keeper.

Roasted Cauliflower and Chickpeas - Holy Cow! Vegan Recipes (3)
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Roasted Cauliflower and Chickpeas - Holy Cow! Vegan Recipes (4)

Roasted Cauliflower and Chickpeas - Holy Cow! Vegan Recipes (5)

Roasted Cauliflower and Chickpeas

A tasty side dish of Roasted Cauliflower and Chickpeas tossed with a few simple Indian spices like coriander, cumin and garam masala.

5 from 55 votes

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Course: Side

Cuisine: Fusion American Indian

Diet: Gluten Free, Vegan, Vegetarian

Prep Time: 10 minutes mins

Cook Time: 40 minutes mins

Total Time: 50 minutes mins

Servings: 6 servings

Calories: 267kcal

Author: Vaishali · Holy Cow Vegan

Equipment

Ingredients

US Customary - Metric

  • 1 large head of cauliflower, trimmed and separated into florets
  • 2 cups cooked or canned chickpeas, drained if canned
  • 2 teaspoon ground coriander
  • 2 teaspoon garam masala
  • ½ teaspoon onion powder
  • ½ teaspoon ginger powder
  • ½ teaspoon garlic powder
  • ½ teaspoon turmeric
  • ½ teaspoon red chili powder
  • 2 tablespoon avocado or olive oil
  • Salt and ground black pepper to taste
  • 5 spring onions or scallions, green and white parts finely chopped.

Instructions

Nutrition Facts

Roasted Cauliflower and Chickpeas

Amount per Serving

Calories

267

% Daily Value*

Fat

4.8

g

7

%

Potassium

782

mg

22

%

Carbohydrates

44.6

g

15

%

54

%

Sugar

8.7

g

10

%

Protein

14.2

g

28

%

Vitamin A

250

IU

5

%

Vitamin C

36.3

mg

44

%

Calcium

90

mg

9

%

Iron

4.7

mg

26

%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe?Please leave a comment and recipe rating below!

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About Vaishali

Hi! I'm Vaishali, a journalist turned food blogger. At Holy Cow Vegan I share easy, tasty recipes made with clean, wholesome ingredients that the entire family can enjoy.

Reader Interactions

Comments

    Leave a comment:

  1. Aly Co

    Roasted Cauliflower and Chickpeas - Holy Cow! Vegan Recipes (7)
    Hi. Were the chickpeas supposed to be crunchy? I'm not sure if i overcooked it. I'm not used to baking chickpea. Ty. It's delicious.

    Reply

    • Vaishali

      Happy you liked it. The chickpeas won't get too crunchy because they are cooking with the cauliflower.

      Reply

  2. Anonymous

    Roasted Cauliflower and Chickpeas - Holy Cow! Vegan Recipes (8)
    This was great and easy. I will make it again. Also added broccoli because I had some to use up. Would be good with some raita or chutney as an accompaniment.

    Reply

  3. Lynn

    Roasted Cauliflower and Chickpeas - Holy Cow! Vegan Recipes (9)
    This is quite tasty. Per my calculation, the calories appear to be incorrect or the serving number. About 861 for the entire dish. Still 5 stars.

    Reply

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