Thai-style Salmon Salad | Marion's Kitchen (2024)

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Thai-style Salmon Salad | Marion's Kitchen (4)

Thai-style Salmon Salad | Marion's Kitchen (5)

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I love this combination of seared flakes of salmon, green herbs and the spicy, zingy salad dressing. Crunch, flavour, freshness – it really is a fantastic (and healthy!) Thai salad to rustle up in just 15 minutes. Perfect for weeknights!

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Thai-style Salmon Salad

Ingredients

2 x 200g (7.05 oz) skinless salmon filllets

1 tbsp vegetable oil

½ small onion, sliced

1 cucumber, sliced

¼ cup finely chopped coriander (cilantro)

¼ cup finely sliced spring onion (scallions)

½ cup mint leaves

chilli flakes to taste (optional)

sea salt

Dressing:

1 long red chilli, sliced

1 small garlic clove

3 tbsp fish sauce

3 tbsp lime juice

2 tbsp shaved palm sugar

Steps

  • Thai-style Salmon Salad | Marion's Kitchen (6)

    For the dressing, place the chilli, garlic and a pinch of salt in mortar. Use a pestle to pound to a rough paste. In a small bowl combine the chilli garlic paste, fish sauce, lime juice and palm sugar.

  • Thai-style Salmon Salad | Marion's Kitchen (7)

    Season the salmon fillets with salt. Heat a frying pan over high heat. When the pan is hot, add the oil to the pan. Then add the salmon fillets and place a saucepan lid on top of the salmon so that the fillets are gently pressed to the bottom of the pan and to prevent oil splatter. Cook for 2-3 minutes each side or until cooked to your liking. Transfer to a plate to rest until cool enough to handle with your fingers.

  • Thai-style Salmon Salad | Marion's Kitchen (8)

    Place the onion and cucumber in a large bowl. Flake the salmon into large chunks and add to the bowl. Add the coriander, spring onion and mint. Add the dressing. Toss gently to combine. Add chilli flakes to taste (optional).

15-minute mealsFishSaladsSalmonSeafood

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  • 15-minute meals
    • Fish
      • Salmon
    • Salads
      • Salmon
        • Seafood

          Thai-style Salmon Salad | Marion's Kitchen (11)Thai-style Salmon Salad | Marion's Kitchen (12)

          What our customers say

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          Rated 5.0 out of 5

          5.0 out of 5 stars (based on 3 reviews)

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          Daniella

          May 11, 2023

          Perfect light meal

          Another winner! So good, light and tons of flavour from that delicious dressing. Hubby had a side of rice. I also had some of your kimchi on the side for more variety. This will be our summer staple. Will try with different proteins.

          Dorothy

          March 2, 2023

          Mouth watering recipes

          I really love your cooking.

          David

          August 16, 2022

          Light and refreshing

          The dish is amazing, light and refreshing. The flavours are perfect. I used home grown veg which added to the pleasure, will be making this again!

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          Thai-style Salmon Salad

          Thai-style Salmon Salad | Marion's Kitchen (13)

          I love this combination of seared flakes of salmon, green herbs and the spicy, zingy salad dressing. Crunch, flavour, freshness – it really is a fantastic (and healthy!) Thai salad to rustle up in just 15 minutes. Perfect for weeknights!

          PREP TIME5 minutes
          COOK TIME15 minutes
          SERVES4

          Ingredients

          2 x 200g (7.05 oz) skinless salmon filllets

          1 tbsp vegetable oil

          ½ small onion, sliced

          1 cucumber, sliced

          ¼ cup finely chopped coriander (cilantro)

          ¼ cup finely sliced spring onion (scallions)

          ½ cup mint leaves

          chilli flakes to taste (optional)

          sea salt

          Dressing:

          1 long red chilli, sliced

          1 small garlic clove

          3 tbsp fish sauce

          3 tbsp lime juice

          2 tbsp shaved palm sugar

          Steps

          • Thai-style Salmon Salad | Marion's Kitchen (14)

            For the dressing, place the chilli, garlic and a pinch of salt in mortar. Use a pestle to pound to a rough paste. In a small bowl combine the chilli garlic paste, fish sauce, lime juice and palm sugar.

          • Thai-style Salmon Salad | Marion's Kitchen (15)

            Season the salmon fillets with salt. Heat a frying pan over high heat. When the pan is hot, add the oil to the pan. Then add the salmon fillets and place a saucepan lid on top of the salmon so that the fillets are gently pressed to the bottom of the pan and to prevent oil splatter. Cook for 2-3 minutes each side or until cooked to your liking. Transfer to a plate to rest until cool enough to handle with your fingers.

          • Thai-style Salmon Salad | Marion's Kitchen (16)

            Place the onion and cucumber in a large bowl. Flake the salmon into large chunks and add to the bowl. Add the coriander, spring onion and mint. Add the dressing. Toss gently to combine. Add chilli flakes to taste (optional).

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          Marion's Original Marinades

          Shop

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          Where to Buy

          @2021 Marion's Kitchen

          Terms

          Privacy Policy Terms of Service

          Accessibility

          Stay in touch with my latest recipes and updates!

          FOOD PRODUCTS

          Curry Paste

          Meal Kits

          Chilli Sauces

          Marion's Original Marinades

          Marion's Original Salad Dressings

          Where to Buy

          EXPLORE

          Recipes

          MK Daily

          About Us

          Shop

          WORK WITH US

          Media Partnerships

          Content Production

          GET HELP

          Contact Us

          Shipping and Delivery

          Returns and Exchanges

          @2021 Marion's Kitchen

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          Thai-style Salmon Salad | Marion's Kitchen (2024)
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