The BEST Punch Recipe - Easy Fruit Punch with Sprite - NO Ice Cream! (2024)

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4.28 from 380 votes

Fruit Punch Recipe: Made with Sprite (or lemon-lime soda), pineapple juice, kool-aid, sugar, and water! So simple and easy and one of the best punch recipes there is!

Quick Overview: Makes 2 gallons; Excellent for a party, kids or to make, and ready in only 5 minutes! The perfect Christmas punch or all-year-around punch!

The BEST Punch Recipe - Easy Fruit Punch with Sprite - NO Ice Cream! (1)

Why you’ll love this recipe

It’s quite fun to be sharing one of the BEST punch recipes with you all today.

Perhaps it’s because:

  • this recipe has gone VIRAL on Pinterest and Google for being one of the favorites.
  • it’s one of the most delicious childhood memories that I had as a little girl.
  • because it’s literally is the best punch I’ve ever had.
  • or because it’s SO SIMPLE!

We’ll go with all four and roll with it!

More Punch and Drink Recipes You’ll Love:

Hawaiian Fruit Punch

If you loved Hawaiian fruit punch as a kid, I think you’re really going to love this one too! Not only does it have a similar flavor but it conquers that sweet-tooth craving if you’re wanting something for the kids at snack time or to serve at a birthday party!

How to Make this Fruit Punch Recipe

As always, there’s a full, printable, recipe card at the bottom of this post, but I’d love to walk you through the recipe with photos and extra tips to help you make the punch recipe that so many have made and given 5 stars to!

Punch Recipe Non-Alcoholic

This recipe is for a non-alcoholic version but if you’re looking to make it alcoholic, it can be done easily!

Here are some suggestions to make it a co*cktail:

  • add vodka (coconut, coconut rum for rum punch, etc.)
  • combine wine/fruit for a sangria
  • mix with sparkling champagne
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Punch Ingredients:

Using a handful of ingredients, and AFFORDABLE ingredients at that… it’s easy to whip up this punch recipe for a crowd and double, triple, or quadruple it. (Think family gathering, holiday parties, play dates, summer time picnics, potlucks and so much more!)

This Fruit Punch Recipe Uses:

  • Sprite (or lemon-lime soda)
  • Pineapple Juice
  • Packets of Kool-aid (Orange, lemon, strawberry and cherry)
  • Sugar
  • Water

Sweet Fruit Punch

It. Is. Sweet.

With sugar in the soda, sugar in the pineapple juice, and the added sugar in the recipe, you can count on any sweet tooth loving this punch recipe, and it’s a fruit punch recipe that your guests (kids and adults) will LOVE.

But if you want to cut back on the sugar a bit (I sure as heck wouldn’t recommend it), you always can. Give it a whirl the way we have it first, and then adjust it the next time.

With packets of kool-aid, lemon-lime soda (I use Sprite), and pineapple juice, this recipe combines some of the tastiest flavors around.

Tips for How to Serve Punch:

If you’re serving this for a large crowd, making it ahead of time is ideal! However, here are some tips to make it the BEST…

Add Sprite Just Before Serving:

Don’t add the lemon-lime soda, or Sprite until right before serving. This is to retain the carbonation of the soda, to give the punch a little “fizz.”

Serve in a Pretty Drink Dispenser

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If you’re like me, then you may love to serve this in a drink dispenser; for a party or just to have at home!

However, it can be served over ice, so if placing in a punch bowl before the party is more your style, that’s absolutely ok!

Garnish Your Punch

For each serving, it’s fun to garnish with a cute drink stirrer or actually, a sprig of rosemary looks FABULOUS for the holidays. OR rim the glass like I did for the Red Apple Martini’s here.

If serving in the Summer, easily garnish with mint, or additional fruit/leafy garnish like I did at our Favorite Things party HERE!

Expert Tip

If you plan to make your punch ahead of time, freeze some of it into ice cube trays (I’d say 1-2 trays) and before the party starts, empty the punch cubes into the punch so when they melt… it won’t water down your punch!

This way it will keep it cold, and still flavorful!

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Substitutions

YES! This recipe is incredibly easy, and “forgiving,” in case you’re short an ingredient, or want to change things up a bit. Feel free to experiment a little and add or take away anything you like! Now THAT’S simple.

More Recipes You’ll Love

  • Pink Champagne Cupcakes
  • Strawberry Brownies
  • Dirty Cupid Party

Did You Make This?
Snap a pic and hashtag it #Fantabulosity — I love to see your creations onInstagram,Facebook, andTwitter!

📖 Recipe

The BEST Punch Recipe - Easy Fruit Punch with Sprite - NO Ice Cream! (5)

The BEST Fruit Punch Recipe

Jessica Burgess

Fruit Punch Recipe: Made with Sprite (or lemon-lime soda), pineapple juice, kool-aid, sugar, and water! So simple and easy and one of the best punch recipes there is!

4.28 from 380 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Drinks

Cuisine American

Servings 32 servings (2 gallons)

Calories 84 kcal

Ingredients

  • 1 package each Kool-Aid mix: Orange, Lemon, Cherry and Strawberry (small packets of each flavor – and the pkgs. that say it will make 2 quarts)
  • 1 Gallon water
  • 3.5 cups sugar super fine if possible, but not necessary
  • 1 46 oz. can pineapple juice
  • 1 2 liter bottle lemon-lime soda

Instructions

  • Mix together all ingredients EXCEPT lemon-lime soda.

  • Right before serving, add in the lemon-lime soda

  • Serve chilled or over ice.

Video

Notes

Optional: I love serving mine in an adorable drink dispenser that I can stick right in the fridge if we’re left with any leftovers!

MAKE AHEAD TIP: If you plan to make your punch ahead of time, freeze some of it into ice cube trays (I’d say 1-2 trays) and before the party starts, empty the punch cubes into the punch so when they melt… it won’t water down your punch!

Nutrition

Serving: 1serving (8 ounces) | Calories: 84kcal | Carbohydrates: 21g | Sodium: 6mg | Sugar: 21g | Calcium: 4mg

Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

Tried this recipe?Let us know how it was!

The BEST Punch Recipe - Easy Fruit Punch with Sprite - NO Ice Cream! (6)
The BEST Punch Recipe - Easy Fruit Punch with Sprite - NO Ice Cream! (2024)

FAQs

What is fruit punch made of? ›

Commercial manufacturers distribute many types of "fruit punch" beverages. These are usually colored red. Despite the name, most brands contain only a small fraction of actual fruit juice; the major constituents are typically sugar or corn syrup, citric acid, and artificial flavors.

Is Sprite and orange juice good? ›

When Sprite and orange juice are combined, they create a delightful and flavorful beverage that offers the best of both worlds. The fizzy and citrusy notes of Sprite complement the sweet and tangy flavors of orange juice, resulting in a refreshing and thirst-quenching drink.

What gives fruit punch its flavor? ›

Cherry seems to be one of the more prominent flavors included, which makes sense. Other common fruits besides the ones listed above are pineapple, apple, grape, pear, strawberry, and cranberry. Pretty much any fruit can go into fruit punch.

What makes a drink a punch? ›

In fact, the word “punch” is thought to derive from the Hindi word for “five,” as the original drink was frequently made with just five ingredients: alcohol (usually rum, brandy, or arack), sugar, juice (from either a lime or a lemon), water, and spices (like nutmeg).

Is fruit punch healthier than soda? ›

Fruit juice and soda contain similar amounts of sugar. Still, soda is likely harmful to your health, regardless of the amount you consume, whereas fruit juice may only increase your risk of disease when drunk in large amounts.

What mixes best with Sprite? ›

Sprite co*cktails (14 Easy & Delicious Ideas)
  • Apple Cider Sangria. ...
  • Berry Vodka Spritzer. ...
  • Cranberry co*cktails. ...
  • Spiked Cherry Limeade. ...
  • Blue Lagoon Margaritas. ...
  • Hard Ocean Water. ...
  • Sour Watermelon Vodka Slush. ...
  • Summertime co*cktails.
Nov 5, 2022

What juice mixes well with Sprite? ›

And this brings us to our number one spot for the best drinks to mix with Sprite: cranberry juice. We know it sounds simple, and that's because it is. But the flavors of cranberry juice and Sprite work best together. Who wouldn't love a fizzy cranberry lemon-lime concoction?

Why is Sprite good for your stomach? ›

Hydration: Sodas such as Sprite can replace fluids lost through vomiting and diarrhea. To avoid consuming too much sugar, people can dilute Sprite with water. Mild flavor: Intense flavors can worsen nausea. Sprite has a mild, sweet flavor that is palatable to most people.

How do you thicken fruit punch? ›

Cornstarch, arrowroot, potato starch or rice starch make juices translucent and glossy. So does tapioca. Most recipes will specify a thickener.

What is McDonald's fruit punch? ›

Mix things up with Minute Maid Fruit Punch. Available in extra small, small, medium and large sizes, this blend of fruity flavor is made with pear, pineapple and orange juice concentrates. There are 130 calories in a small Minute Maid Fruit Punch at McDonald's.

What is Hawaiian Punch made out of? ›

Water, High Fructose Corn Syrup, And Less Than 2% Of: Concentrated Juices (apple, Clarified Pineapple, Passionfruit, Orange), Fruit Purees (apricot, Papaya, Guava), Ascorbic Acid (vitamin C), Citric Acid, Natural And Artificial Flavors, Pectin, Acacia Gum, Ester Gum, Red 40, Blue 1, Sucralose, Potassium Sorbate And ...

How do you make your own punch? ›

The punch recipe can be increased or decreased as needed using this simple formula: TWO parts cran-raspberry juice to TWO parts fruit punch to ONE part pineapple-orange juice. For every gallon of juice mixed, add 1 to 1 1/2 liters ginger ale, if desired.

What are the 5 elements of a punch? ›

That story makes sense, especially since traditional punches contain five basic elements: strong (liquor), weak (water), sweet (sugar), sour (citrus) and spice.

Is fruit punch juice healthy? ›

"The first two ingredients in Welch's Fruit Punch are water and high fructose corn syrup," says Feder. "It's high in added sugars [22 out of the 23 total grams of sugar are added sugars], which can lead to unwanted weight gain and chronic diseases when consistently consumed.

Is Hawaiian Punch made with real fruit? ›

Riding the wave of more than 70 years of fruit punch fun, Hawaiian Punch has become the gold standard of fruit punch drinks. Hawaiian Punch is made with natural fruit juices and flavors.

What fruit is in fruit punch flavor? ›

It's a vibrant mosaic of orange, pineapples, cherries, and playful hints of all sorts. This makes it a chameleon in the culinary world, adapting to everything from candy to beer, and popsicles to pastries. Think fruit punch ice cream, sparkling fruit punch mocktails, and savory glazes for grilled proteins.

Is Minute Maid fruit punch real juice? ›

Minute Maid Fruit Punch combines a number of delectable fruit flavors together in a refreshing, delicious blend that's made with real fruit juice.

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