Vegan Garlic Sesame Noodles (2024)

Home » Recipes » Pasta

UPDATED:

Go to Recipe Print Recipe

These spicy Sesame Garlic Ramen Noodles are easy to make gluten-free and are dressed in a sumptuous creamy tahini peanut butter sauce. You can have this delicious takeout-inspired meal on the table in 15 minutes!

Vegan Garlic Sesame Noodles (1)
Jump to:
  • Why You'll Love This Recipe
  • How To Make Spicy Garlic Sesame Ramen
  • Serving Suggestions
  • Optional Variations
  • Frequently Asked Questions
  • More Vegan Takeout-Inspired Recipes
  • 📖 Recipe
  • 💬 Reviews

Why You'll Love This Recipe

Nothing says “comfort” like a big bowl of noodles. Just take my Vegan Mac and Cheese and Thai Basil Noodles for example! Both recipes are loaded with noodles full of flavor to warm you inside and out.

Add my Garlic Sesame Noodles to the list of healthy vegan comfort foods because they’re so delicious!

These spicy garlic noodles are:

  • Easy. Boil noodles. Whisk sauce. Toss. That's literally the entire recipe. You'll have dinner ready in less than 20 minutes!
  • Budget-Friendly. Pasta dishes are consistently listed in all the roundups about budget cooking because noodles are CHEAP! Even if you splurge for artisan or non-traditional brands, this easy recipe will consistently come in at under $2 a serving.
  • Super Versatile. Add some marinated tofu or tempeh crumbles to add a hit of protein, or any extra veggies to round out your cravings. For even more ideas on how to customize this recipe, jump down to the "Optional Variations" section.
  • Light and bright. Now that the weather has begun to warm, I'm craving all the cool, refreshing dishes I've been missing all winter long. This recipe is perfect for serving warm or room temp, and plays nicely with basically all the veggies you can get your hands on.

PRO TIP: Keep some extra peanut dressing for easy and flavorful weekday lunches; it’s delicious on salad bowls, zoodles, grain bowls, and more!

Vegan Garlic Sesame Noodles (2)

Ingredients & Substitutions

These vegan sesame garlic noodles can be made with just a handful of pantry ingredients. Here's what you'll need to gather:

Vegan Garlic Sesame Noodles (3)
  • Noodles - Any long pasta will work in this spicy garlic noodle recipe. I used gluten-free spaghetti, but ramen, linguine, rice noodles, soba noodles, and vegetable noodles also work very well.
  • Spicy Garlic Sauce - This isn’t your average peanut sauce! This salty, savory, and creamy spicy sauce is made with garlic, tamari, peanut butter, tahini, broth, rice vinegar, and sriracha. Here are some suggestions if you need to sub some items:
    • Tamari - This gluten-free sauce gives it little extra flavor and saltiness. You can use soy sauce if you don’t need the dish to be gluten-free. If soy is off the table, try using Bragg's Liquid Aminos (not GF) or coconut aminos (GF).
    • Peanut Butter - If nuts are a no-no, feel free to sub in more tahini, another seed butter, or some almond butter.
    • Rice Vinegar - Sub apple cider vinegar or Chinese black vinegar.
    • Sriracha - Sub chili garlic sauce, gochujang, or sambaloelek.
  • Sesame seeds - Not only do white or black sesame seeds act as a great garnish and give each bite a slight crunch, but they’re also surprisingly healthy! They can help with iron absorption, lower blood pressure, maintain bone health, and decrease inflammation. Who could ask for a better garnish?
  • Other Toppings - This is totally optional, but a great place to have fun. I like adding sliced green onions or scallions, roasted peanuts, and maybe even a little more sriracha or chili sauce.

How To Make Spicy Garlic Sesame Ramen

It's super easy to put these spicy vegan garlic noodles together. Here's how it's done:

Step 1: Cook the noodles. Boil the noodles of your choice according to the package directions.

Vegan Garlic Sesame Noodles (4)

Step 2: Make the spicy garlic sauce. Whisk all of the sauce ingredients in a bowl until you have a smooth mixture.

Vegan Garlic Sesame Noodles (5)

Step 3: Mix everything together. Place the cooked noodles in a bowl, pour the sauce over top, and add the sauteed tofu. Mix everything until it’s well combined. Serve the garlic sesame ramen noodles in individual bowls with sesame seeds and scallions, then serve!

Vegan Garlic Sesame Noodles (6)

Serving Suggestions

While these spicy garlic sesame ramen noodles are a delight all on their own, there are plenty of ways to zhuzh up your meal. Here are a few ideas:

  • Add veggies such as shredded carrots, cucumber, cabbage, celery, and/or peppers. You could also add some steamed/sauted broccoli, mushrooms, bok choy or spinach.
  • Add protein - I love added sauteed marinated tofu to the sauce-covered noodles for extra protein and texture. Feel free to replace this with any plant protein you love, such tempeh crumbles, soy curls, teriyaki tempeh, seitan, or grilled tofu steaks.
  • Topping options - Toasted sesame seeds (white or black), sliced green onions, chopped roasted peanuts, garlic chili sauce, or red pepper flakes.

Optional Variations

It’s quite easy to customize these garlic sesame ramen noodles to your preferences and taste buds. If you're having some trouble, check these tips out:

  • Don't want it too garlicky? Cut down to 1 or 2 cloves of garlic (or ¼ teaspoon of garlic powder).
  • Worried about the spice level? If you think the sauce might be too spicy, you can omit the sriracha/chili sauce or use my peanut sauce instead.
  • Adjust the flavor You can experiment with the flavors by adding more garlic, chili spice, or red pepper flakes.
  • Is the sauce too thick? Feel free to thin it out with a little hot water until you reach the desired texture.
  • Too thin? Add a little more tahini or peanut butter.

Frequently Asked Questions

Are sesame ramen noodles vegan?

Often traditional Chinese egg noodles are used, but my recipe for sesame noodles is made vegan by swapping in any long vegan noodle of your choice.

What's the best kind of noodles to use?

To make this dish vegan-friendly you can use noodles such as spaghetti, linguine, vermicelli, udon, or ramen.

To make them both gluten-free AND vegan, use rice noodles, buckwheat soba, chickpea or another bean-based spaghetti, brown rice ramen, or even yuba noodles.

Want to add a little extra nutrition? The peanut sauce is delicious when paired with zucchini or sweet potato noodles.

Do garlic sesame noodles need to be refrigerated?

Any leftovers will need to be stored in an airtight container in the fridge. They’ll stay fresh for up to 5 days.

Can you freeze sesame noodles?

Yes, you can for up to 2 months but I don't recommend it. They can get soggy once defrosted.

Is Chinese sesame paste the same as tahini?

Tahini is slightly different as it’s made with raw sesame seeds. Sesame paste, on the other hand, is made from roasted or toasted sesame seeds.

Are garlic sesame ramen noodles supposed to be served hot or cold?

Having cold sesame noodles with cucumbers is a more traditional way of serving but I've seen them prepared anywhere from cold to room temp to warm.

I actually prefer them served warm because they’re much more comforting for me that way, but you do you!

Vegan Garlic Sesame Noodles (7)

More Vegan Takeout-Inspired Recipes

  • Thai-Inspired Vegan Green Curry Tofu
  • Easy Tempeh Stir Fry
  • Easy Chili Garlic Tofu

If you make this recipe and LOVE IT, please give it 5 stars⭐⭐⭐⭐⭐!

📖 Recipe

Vegan Garlic Sesame Noodles (12)

Garlic Sesame Ramen Noodles (Vegan + Gluten Free)

Author: Mary Ellen Valverde | VNutrition

These Garlic Vegan Sesame Noodles are gluten-free and dressed in a spicy creamy tahini peanut butter sauce. Topped with veggies, tofu or tempeh, this is a delicious and healthy meal you can have ready in 15 minutes!

5 from 2 votes

Print Recipe Pin Recipe Save

Cook Time 15 mins

Total Time 15 mins

Course Main Course

Cuisine American, Chinese

Servings 4

Calories 437 kcal

Ingredients

Garlic Sesame Sauce

Toppings

  • 2 Tablespoons sesame seeds
  • 3 scallions chopped
  • 2 tablespoons roasted peanuts (optional)
  • vegan protein of choice (see notes)

Instructions

  • Cook noodles to package directions.

  • Add all sauce ingredients to a bowl and stir until smooth.

  • When noodles are cooked, add them to a large bowl with the sauce.

  • Top with sesame seeds and scallions and serve.

Notes

Peanut Butter/Tahini: If the peanut butter is too hard which mine usually is when taking it out of the fridge, add a tablespoon of boiling water to it to melt.

VeggieAdditions: Add some shredded carrots, cucumber, cabbage, celery to the finished noodles. You could also steam/saute some broccoli, mushrooms, bok choy, or spinach while the pasta is cooking and add it to the dish.

Protein Additions: Try topping this dish with crispy marinated tofu,tempeh crumbles, soy curls, teriyaki tempeh, tofu crumbles, or grilled tofu steaks.

Nutrition

Calories: 437kcalCarbohydrates: 62gProtein: 12gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 7gSodium: 230mgPotassium: 314mgFiber: 4gSugar: 13gVitamin A: 134IUVitamin C: 6mgCalcium: 94mgIron: 3mg

PLEASE NOTE: Nutritional information data is computer generated and only an estimate so it should be used only as a guide.

Here are some of my old pictures if you'd like to check them out.

Vegan Garlic Sesame Noodles (13)
Vegan Garlic Sesame Noodles (14)
Vegan Garlic Sesame Noodles (15)

Vegan Garlic Sesame Noodles (16)

Mary Ellen

Mary Ellen Valverde MS, CNS, LDN is a Licensed Nutritionist and Certified Nutrition Specialist who empowers vegans to feel clear and confident about what is uniquely nourishing to them. Mary Ellen's recipes and nutrition information have been featured on Yahoo News, Parade, VegNews, LIVESTRONG, Dr. Axe, Greatist, LIVEKINDLY, Brit+Co, Well+Good, and more.

More Vegan Pasta Recipes

  • What Is Campanelle?
  • Vegan Cashew Alfredo Sauce (gluten-free)
  • Vegan Vodka Sauce
  • Vegan Butternut Squash Mac and Cheese

Reader Interactions

Comments

    • Mary Ellen says

      Hi Nidhi! So happy you enjoyed them! Thanks so much for coming back and leaving a review!

      Reply

  1. Brittany says

    Vegan Garlic Sesame Noodles (22)
    Wow you were not exaggerating... I hate tempeh and this recipe changed my mind! My husband bought a package of it for me and I’ve been putting off using it. I just made this recipe and am eating it as I type this and it is delicious. I didn’t have almond butter so I used chunky peanut butter and it still turned out great, and the fact that it only took about 15 minutes is amazing. Thanks for the recipe, and I can’t wait to try your other ones 🙂

    Reply

    • Mary Ellen says

      I'm so glad you enjoyed the tempeh and the noodles, Brittany! I usually can only eat tempeh if it's cooked correctly and this is one way I love to do it. 🙂
      Peanut butter is a great substitution for the almond butter. I've actually done that myself as well when I ran out of almond butter.
      I appreciate the view and you letting me know that you liked the recipe!

      Reply

  2. Shari says

    This was super simple & super yummy for a busy weeknight dinner! Will definitely be making again

    Reply

    • Mary Ellen says

      I'm so glad that you enjoyed it Shari! Thanks so much for coming back and letting me know.

      Reply

  3. kimmythevegan says

    Totally thought I commented on this... but I guess not. I must have commented on your guest post maybe. Anyway - this looks super delicious and I can't wait to try making it... maybe not spicy though, which may defeat the purpose haha ;p

    Reply

    • Mary Ellen says

      I think you did comment on the guest post! I remember you saying something about the spice. It should be fine with a little less spice (though I love anything spicy). ?

      Reply

  4. shaheen says

    Nom nom I wonder if I could do this with plainole spaghetti as I am not a huge fan of noodles.

    Reply

    • Mary Ellen says

      Shaheen, I'm sure you could use any type of pasta you'd like! I actually used spaghetti in the recipe!

      Reply

  5. meaganleanne says

    I love Thai-style dishes especially with the little crunchy peanut pieces. I can't wait to give this a try!

    Reply

    • Mary Ellen says

      Thanks so much Meagan! Those little bits are actually tempeh but peanuts would be really tasty as well! You can sub peanuts if you have any problems with soy.

      Reply

  6. ModVegan says

    I thought it might have peanuts in it from the picture, but I was happy to go to the actual recipe and find out it doesn't (we have allergies in my family). I can't wait to try the recipe - believe it or not, I haven't actually used tempeh yet, so this seems like a good place to start!

    Reply

    • Mary Ellen says

      Oh good! I almost put peanuts in it and I'm glad i didn't! I hope you like it! Tempeh can be tough sometimes to get it just right but i find this cooking technique is so simple and tasty.

      Reply

  7. Christine @ Run Plant Based says

    This noodle dish looks and sounds amazing, anything with spicy peanut flavors. Yum and thanks!

    Reply

    • Mary Ellen says

      Thanks so much Christine! I'm all about spicy peanut flavors too!

      Reply

  8. leecros says

    Oh man, these noodles look great, Mary Ellen! I'm avoiding soy a bit these days, but I think tempeh is a little easier on my system. Do you have any thoughts on what I could substitute (if anything)?

    Reply

    • Mary Ellen says

      The tempeh is broken up and kind of reminds me of crumbled sausage. A non-soy vegan sausage would work I think. I found this page: http://www.peta.org/living/food/guide-soy-gluten-free-meatless-meat/ and the non-soy and non-gluten option of Neat might work if you crumble that up.
      Beans like lentils might work as well if you kind of crisp them up a bit. Let me know if you try something else and how it goes. I can put it as an addition to the recipe.

      Reply

  9. kateringforveggies says

    Well deserved Mary Ellen! These noodles look delicious. It might even convince me to try tempeh again... My past experiences with it have been very disappointing!

    Reply

    • Mary Ellen says

      Honestly, I don't like blocks of tempeh much. I've had some versions that were okay at restaurants but when I try to make it before using this technique, I didn't much like it either. If you do try it, let me know what you think. I'd love to hear.

      Reply

  10. Julie Wunder says

    These nooodlessss look so good!!!!! Can't wait to try them.

    Reply

    • Mary Ellen says

      Thank so much Julie! Let me know what you think when you try them!

      Reply

  11. Deborah @ Confessions of a mother runner says

    We are on a similar yummy page today! Thanks for linking up for meatless Monday

    Reply

    • Mary Ellen says

      Thanks so much Deborah! Loving the noodle posts!

      Reply

Leave a Reply

Vegan Garlic Sesame Noodles (2024)
Top Articles
Latest Posts
Article information

Author: Gov. Deandrea McKenzie

Last Updated:

Views: 5730

Rating: 4.6 / 5 (66 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Gov. Deandrea McKenzie

Birthday: 2001-01-17

Address: Suite 769 2454 Marsha Coves, Debbieton, MS 95002

Phone: +813077629322

Job: Real-Estate Executive

Hobby: Archery, Metal detecting, Kitesurfing, Genealogy, Kitesurfing, Calligraphy, Roller skating

Introduction: My name is Gov. Deandrea McKenzie, I am a spotless, clean, glamorous, sparkling, adventurous, nice, brainy person who loves writing and wants to share my knowledge and understanding with you.