Vegan Salisbury Steak with Mushroom Gravy (2024)

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Vegan Salisbury Steak with Mushroom Gravy~

The retro TV dinner classic made with all plant-based ingredients.

This is seriously good stuff!

Vegan Salisbury Steak with Mushroom Gravy (1)

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VeganSalisbury SteakRecipe

I had a craving forsimple and satisfying, old school stick to your ribscomfort foodand this dinner ofvegan Salisbury steak, mashed potatoes and peas was exactly what I was looking for! Thissimple recipedelivers big flavor that even ameat eaterwill love!

Thefirst bitetook me right back to the nostalgia of my childhood of eatingTV dinnersand watching The Brady Bunch in our wood-paneled living room.

These juicyvegan hamburger steakscovered inrich mushroom gravyhave just theright textureand all the same make-you-want-to-lick-the-plate classic homestyle goodness you expect but without the heavy meat and dairy ingredients many of us grew up with. Mywhole familyloves thisclassic dish!

The key to achieving the perfect throwback experiencewith vegan andvegetarian salisbury steakssimilar to atraditional recipeis using a good quality ground beef substitute and vegan beef-stylevegetable broth(novital wheat glutenorsoy saucehere). In my opinion,Beyond Meatand Impossible Foods make the best ground products on the market right now and I have used both with this recipe.

For the broth called for in thesavory gravy, I likeBetter Than Bouillon’s No-Beef Base.

Serve alongsidecreamy mashed potatoesand peas orgreen beansfor the full classic effect.

This one is sure to become a family favorite!

Vegan Salisbury Steak with Mushroom Gravy (2)

Ingredients for Vegan Salisbury Steak:

You will need the following:

  • 1 vegan egg substitute – I like VeganEgg or Bob’s Red Mill for this recipe
  • 1 poundvegan ground beef– My current favorite brands are Impossible andBeyond Meat
  • 1/2 cup seasonedbread crumbs
  • 2 tablespoons mild-flavored plant milk, such as oat or unsweetened almond
  • 1/2 package dry onion soup mix
  • 2 teaspoonsvegan Worcestershire sauce– I use Wizard brand
  • 1/4 teaspoon groundblack pepper
  • 3 tablespoonsvegan butter
  • 8-ounce package cremini mushrooms
  • 1 clove garlic
  • 1/2 cup yellow onion
  • 2 1/2 cups vegan beef-style broth – Better Than Bouillon’s No-Beef Base is a good one.

How to Make Vegan Salisbury Steak:

Prepare vegan egg replacer:

STEP ONE: Prepare the egg replacer according to package directions. Set aside.

For the patties:

STEP TWO: Into a large mixing bowl, add vegan ground beef, bread crumbs, egg replacer mixture, milk, and 1/2 package onion soup mix, Worcestershire sauce, and black pepper.

STEP THREE: Use your hands or a food processor to mix well, until all ingredients are fully incorporated, then form into 5 patties.

STEP FOUR: Heat a large skillet or frying pan over medium heat. Add patties and cook until browned, 3-5 minutes on each side. Remove patties from skillet and set aside.

For the mushroom onion gravy:

STEP FIVE: Place the same skillet used for cooking the patties over medium-high heat then add butter.

STEP SIX: When butter is melted, add mushrooms and onions. Sauté 3-5 minutes, until tender.

STEP SEVEN: Add garlic and saute 1 minute more.

STEP EIGHT: Stir in flour and remaining 1/2 package onion soup mix.

STEP NINE: Gradually add vegan beef-style broth, stirring continuously.

STEP TEN: Reduce heat to medium and simmer, continuing to stir until thickened, about 3 minutes.

STEP ELEVEN: Season to taste with salt and pepper,

Put it all together:

STEP TWELVE: Add patties back into the skillet with the gravy. Reduce heat to low and simmer 25-30 minutes. Serve hot.

Enjoy!

Vegan Salisbury Steak with Mushroom Gravy (3)
Vegan Salisbury Steak with Mushroom Gravy (4)

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Vegan Salisbury Steak with Mushroom Gravy (8)

Vegan Salisbury Steak with Mushroom Gravy

Simple and satisfying, old school stick to your ribs comfort food. This one is sure to become a family favorite!

4.43 from 19 votes

Print Pin Rate

Course: Dinner

Cuisine: American

Keyword: comfort food, vegan, vegan meat, vegetarian

Prep Time: 10 minutes minutes

Cook Time: 45 minutes minutes

Total Time: 55 minutes minutes

Servings: 5

Calories: 371kcal

Author: Holly Gray

Ingredients

  • For the patties:
  • 1 vegan egg replacer equivalent of 1 egg
  • 1 pound vegan ground beef
  • 1/2 cup seasoned bread crumbs
  • 2 tablespoons mild-flavored plant milk such as oat or unsweetened almond
  • 1/2 package dry onion soup mix
  • 2 teaspoons vegan Worcestershire sauce
  • 1/4 teaspoon ground black pepper
  • For the gravy:
  • 3 tablespoons vegan butter
  • 8- ounce package cremini mushrooms de-stemmed and thinly sliced
  • 1 clove garlic minced
  • 1/2 cup yellow onion thin sliced
  • 3 tablespoons all-purpose flour
  • 1/2 package dry onion soup mix
  • 2 1/2 cups vegan beef-style broth
  • sea salt to taste
  • ground black pepper to taste

Instructions

  • Prepare vegan egg replacer:

  • Prepare the egg replacer according to package directions. Set aside.

  • Make the patties:

  • Into a large mixing bowl, add vegan ground beef, bread crumbs, egg replacer mixture, milk, and 1/2 package onion soup mix, Worcestershire sauce, and black pepper. Use your hands to mix well, until all ingredients are fully incorporated, then form into 5 patties.

  • Heat a large skillet over medium heat. Add patties and cook until browned, 3-5 minutes on each side. Remove patties from skillet and set aside.

  • Make the sauce:

  • Place the same skillet used for cooking the patties over medium-high heat then add butter. When butter is melted, add mushrooms and onions. Sauté 3-5 minutes, until tender. Add garlic and saute 1 minute more.

  • Stir in flour and remaining 1/2 package onion soup mix. Gradually add vegan beef-style broth, stirring continuously. Reduce heat to medium and simmer, continuing to stir until thickened, about 3 minutes. Season to taste with salt and pepper,

  • Put it all together:

  • Add patties back into the skillet with the gravy. Reduce heat to low and simmer 25-30 minutes. Serve hot.

Nutrition

Calories: 371kcal | Carbohydrates: 18g | Protein: 19g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 65mg | Sodium: 784mg | Potassium: 533mg | Fiber: 1g | Sugar: 4g | Vitamin A: 609IU | Vitamin C: 2mg | Calcium: 69mg | Iron: 3mg

Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!

Vegan Salisbury Steak with Mushroom Gravy (9)

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