White Clover Pudding: A Recipe for Comfort & Healing (2024)

FAQs

What are the healing properties of white clover? ›

Clover Medicinal Uses

The white clover fusion, in particular, can help boost the immune system and treat a variety of illnesses such as colds, fevers, and coughs. It is also useful in dealing with common cold symptoms like headaches and congestion. On the other hand, it can also treat joint pain and rheumatic aches.

Our White Pudding recipe mixes oatmeal, onion and beef suet. We season it to perfection to provide a pudding that is a great accompaniment for mince and tatties or for stuffing chicken. In our part of the world, we often add to our fried breakfast.

White Clover contains a number of healthy vitamins including A, B2, B3, C and E, as well as magnesium, calcium, chromium and potassium. There are many ways to consume White Clover. Its leaves and flowers are brewed into a tisane or the leaves can be added to a salad or used as a garnish.

White clover (Trifolium repens L.) is a short-lived perennial that can reseed under favorable conditions, rapidly grow, and spread via stolons. It grows best during cool, moist weather on well-drained, fertile soils with a pH between 6 and 7 (Table 1).

Clover will attract bees because of its white flowers. This can be unfavorable if you are allergic or have people and pets who play on the lawn. Clover is an invasive grower because the roots spread out far and fast. The roots can even creep over edging and enter into your gardens.

Possible side effects of clover include rashes, nausea, and headaches. It may put you at high risk of bleeding, especially if you take blood thinners. Avoid clover if you're pregnant, breastfeeding, or have been diagnosed with breast cancer.

Like haggis, Stornoway Black Pudding is a U.K. favorite that contains sheep's lungs. This ingredient makes it illegal to import into the United States, despite it being a regular menu item across the pond.

White pudding is broadly similar to black pudding, but does not include blood. Modern recipes consist of suet or fat, oatmeal or barley, breadcrumbs and in some cases pork and pork liver, filled into a natural or cellulose sausage casing. Recipes in previous centuries included a wider range of ingredients.

Red clover may also have blood-thinning properties, which keeps blood clots from forming. It appears to improve blood flow. Researchers think that isoflavones, like those found in red clover, might help reduce symptoms of menopause, such as hot flashes and night sweats, because of their estrogen-like effects.

Thus white clover has a lower retention time in the rumen, and a relatively higher amount enters the small intestine (Ulyatt et al., 1988). The apparent digestion can therefore be reduced with white clover in the diet.

What is the medicinal use of clover? ›

Red clover (Trifolium pratense) is a wild flowering plant belonging to the same family as peas and beans. It's widely used in traditional medicine as a remedy for menopause symptoms, asthma, whooping cough, arthritis, and even cancer.

Due to its nutritional content, white clover is often used as a natural remedy in communities around the world. Turkish, Indian, and also Native American herbalists have used white clover in various remedies. A white clover infusion can boost the immune system and treat fever, coughs, and colds.

These flowers are white in color, but can have a pinkish hue. It is this white flower color that is responsible for the name of the species. White clover produces a high number of seedheads, generally in the late spring and summer, making it a prolific seed producer and natural “re-seeder” under even grazed conditions.

Health care practitioners believe that red clover "purified" the blood by acting as a diuretic (helping the body get rid of excess fluid) and expectorant (helping clear lungs of mucous), improving circulation, and helping cleanse the liver.

Medicinal use of White Clover:

A tincture of the leaves is applied as an ointment to gout. An infusion of the flowers has been used as an eyewash.

Historically, red clover was used for asthma, whooping cough, cancer, and gout. Today, extracts from red clover are most often promoted for menopause symptoms, high cholesterol levels, or osteoporosis.

White clover is alien and native to Europe. Leaf tea used for colds, coughs, and fevers. Flower tea used for rheumatism and gout. Like many clovers, white clover contains the estrogenic isoflavone genistein which has cancer-preventative and antioxidant activity.