21 Savory Pumpkin Recipes to Get You Pumped for Fall (2024)

We’re in full-on fall mode around here, and that means three things: pumpkin, pumpkin and, yes, more pumpkin! There’s no question that this squash reigns supreme this time of year, whether showcased in pies, a celebration of all things PSL or pumpkin-spiced sips. Our guess is you’re a lot like us — always on the lookout for more ways cook up this orange-hued beaut’ — so enjoy this collection of 21 savory pumpkin recipes to make for lunch, dinner or just ’cause.

1. One Pot Creamy Pumpkin Pasta: Toss everything but the goat cheese and garnish in a pot, bring to a boil, give it a few stirs and dinner is ready. Pasta with homemade sauce doesn’t get much easier than this! (via Kitchen Treaty)

2. Mathanga Erissery (Pumpkin Curry from Kerala): Tempered by roasted, fresh coconut, the warm flavors of chiles, cumin and mustard seed work wonderfully with pumpkin. Enjoy this simple, delicious curry over rice. (via Indugets Cooking)

3. Pumpkin Ravioli: A touch of whole wheat flour in the pasta dough adds an extra savory depth and lovely, burnished hue to these delicious pumpkin-filled packets. (via Will Cook For Friends)

4. Tomato Wraps With Pumpkin and Feta: Sautéed pumpkin, sun-dried tomatoes and a tangy cheese filling are folded into tortillas —tomato-flavored ones, preferably — to create a satisfying, meatless fall wrap. Pack ’em in your picnic basket when you go to the pumpkin patch or apple orchard! (via Angie’s Recipes)

6. Quinoa Black Bean Pumpkin Soup: A hearty, protein-filled and flavor-packed chili that happens to be vegan and totally nutritious? Count us in! (via Avocado Pesto)

7. Pumpkin Gnocchi With Sage Brown Butter + Feta: Knead up a big batch of these pumpkin dumplings and tuck them away in the freezer for a quick meal whenever you want. A dip in boiling water, a few tosses in herbed brown butter, a finishing touch of cheese and dinner is DONE. (via Reclaiming Provincial)

8. Vegan Pumpkin Alfredo Linguine: Cashews and pumpkin puree team up to create a creamy Alfredo sauce that tastes ridiculously rich, despite being dairy-free. (via Veggie and the Beast Feast)

9. Warm Roast Pumpkin and Cashew Salad: Make this substantial salad with whatever kind of nuts you have on hand — pecans and almonds would be especially tasty additions. You’ll love the unexpected pop of flavor that comes courtesy of candied lime zest. (via A Fresh Legacy)

10. Pasta Rotolo: You literally turn lasagna on its side to make these pasta rolls. A single noodle is spread with pumpkin and topped with spinach and feta, then rolled up and stuffed in a baking dish. Repeat, add sauce and bake and finally — the best part — enjoy! (via Tilli + Ružmarin)

11. Pumpkin-Ancho Enchiladas With Pulled Pork: Fans of fiery foods will love these spicy enchiladas. Should you prefer, leftoverrotisserie chicken or turkey are terrific swaps for shredded pork. (via Spicy Southern Kitchen)

12. Chipotle Bacon Pumpkin Deviled Eggs: Mmm, smokey and spicy chipotles play ever-so-nicely with pumpkin and a smattering of salty bacon in these upgraded deviled eggs. Serve them at your next party… or keep them all to yourself. We won’t tell. (via Peanut Butter and Peppers)

13. Honey Sesame Roasted Pumpkin Crostini: Peppery arugula and olive oil, along with a crumble of briny feta, are ideal flavor counterpoints to the sweet nuttiness of roasted pumpkin. These crisp-yet-silky toasts make a terrific appetizer or light meal. (via Erin Made This)

14. Caramelized Onion + Butternut Pumpkin Crostata: Tucked into a flaky pastry crust, you’ll find a spread of sticky caramelized onion relish layered beneath roasted squash. Serve with a simple, balsamic vinaigrette-dressed salad to create a wonderful meal. (via Delicious Everyday)

15. Ricotta, Kale and Roast Pumpkin Zucchini Lasagna: This genius gluten-free recipe employs a coupling of zucchini “noodles” and gluten-free elbows to create a veggie-packed lasagna that only tastes rich. (via The Krooked Spoon)

16. Savory Pumpkin-Cheddar Pancakes With Rosemary: We’re always on the lookout for more primo pancake recipes to add to our collection, and these definitely make the cut. Top a stack with a fried egg to add even more substance! (via An Edible Mosaic)

17. Pumpkin, Charred Kale and Onion Tacos: Not your typical vegetarian tacos, these don’t even try to mimic meat in any way, shape or form. It’s a good thing. (via Cheese and Chocolate)

18. Pumpkin Chipotle Gougères: Enjoy these airy pumpkin puffs straight out of the oven. There’s no need to serve ’em up with anything, but they do make a terrific scoop for any number of dips. (via Leave a Happy Plate)

19. Chorizo, Zucchini, Roast Pumpkin and Goat Cheese Frittata: Loaded with sausage, veggies and cheese — plus eggs, of course — this frittata is equally full of fantastic, fall flavor. (via The Krooked Spoon)

20. Pumpkin Soup With Crispy Shallots: Crispy, sweet shallots are a beautiful contrast to this creamy pumpkin soup. Easily transform the recipe into a vegan-friendly dish by using vegetable broth and oil in lieu of chicken stock and ghee. (via A Calculated Whisk)

21. Pumpkin Fondue: Who says fondue has to require a ton of fuss? Give our easy baked-in-a-pumpkin fondue a try… you’ll be glad you did! (via Brit + Co)

What other not-so-sweet ways do you like to prepare pumpkin? Share your ideas in the comments below!

Heather Sage

Heather Sage is a gluten-free recipe developer and freelance writer living in Orlando by way of the Silicon Valley. When she isn’t playing around with alternative flours in the kitchen, she can be found tackling DIY projects around the house or exploring her neighborhood. Check out her gluten-free recipe blog, A Sage Amalgam.

21 Savory Pumpkin Recipes to Get You Pumped for Fall (2024)

FAQs

What brings out pumpkin flavor? ›

Pumpkin spice (a.k.a. pumpkin pie spice) is an aromatic blend of cinnamon, nutmeg, cloves, and ginger. Sometimes allspice is included. You can buy the spice blend at the store or use ingredients you already have on hand to make DIY pumpkin spice.

What seasonings go well with pumpkin? ›

Pumpkin is notorious for pairing well with warm winter spices – as found in a variety of Moroccan-inspired cuisines. Try incorporating cinnamon, nutmeg, cloves, ginger, cumin and chilli with your pumpkin dishes for flavour-packed feasts.

Which pumpkin has the best taste? ›

BUTTERNUT PUMPKIN

One of the best known pumpkin varieties for its shape, quick growing time and versatility. It marries well with strong flavours like blue cheese or spices like cumin and grows well all across most of Australia. Butternut pumpkin is also great for sweet dishes, like pumpkin fruitcake and pumpkin pie.

What Flavours work with pumpkin? ›

To complement pumpkin with sweet flavor pairings, consider using spices like nutmeg, cinnamon, allspice and vanilla, or sweet ingredients like chocolate, maple, honey, cranberries or brown sugar. Create savory dishes by pairing pumpkin with spices like chilies, cajun, cayenne or pepper.

What main two chemicals gives pumpkin spice its flavor? ›

The major and common ingredient in pumpkin spice lattes include: cinnamic aldehydes for cinnamon, eugenol for clove or allspice, terpenes such as sabinene for nutmeg, and zingiberene for ginger. They may also contain vanillin and cyclotene for the burnt butter or maple notes to round off the flavor.

What does cinnamon do for pumpkins? ›

Covering the inside of your pumpkin with cinnamon can help inhibit mold growth. The ingredients that make the spice flammable, cinnamaldehyde and eugenol, also have antifungal and antibacterial properties that prevent mold and bacteria growth. Cinnamon is also a great pest repellent, as bugs can't stand the scent.

What savory flavors go well with pumpkin? ›

Pumpkin, roasted with olive oil, rosemary, salt and pepper, can taste like fall in your mouth, but in the way that says, “I'm fancier than that latte.” Cumin is like a flavor cousin to cinnamon, nutmeg and ginger, which means that it's also absolutely delicious with pumpkin.

What is the pumpkin spice? ›

Pumpkin spice, also known as pumpkin pie spice, is a mixture of cinnamon, ginger, nutmeg, allspice, and cloves. Some pumpkin spice mixes might leave out a spice or two, but most consist of at least two or three of the spices listed above.

What is the season for pumpkin? ›

Pumpkins are planted in early May through June and harvested in the fall months. Pumpkins are a type of winter squash with smooth, slightly ribbed orange skin.

What is the rarest color pumpkin? ›

Jarrahdale – One of the more unusual types of pumpkins, this deeply ribbed, orange-fleshed variety has a greenish to grayish blue skin. “Jarrahdale” contrasts nicely in decorative porch settings with classic orange varieties, but don't overlook this long-keeper's exception flavor when it comes to pie making.

What are grey pumpkins called? ›

Crown Prince. 'Crown Prince' and 'Grey Pumpkin' is a grey skinned pumpkin that is a little more unusual than the traditional orange varieties and emanate from New Zealand. Although it may not look as attractive, it is one of the best varieties for culinary use.

Can dogs eat pumpkin? ›

Yes, dogs can eat pumpkin and it is actually often added to dog foods. Check the label of some dog treats and you may find pumpkin on the ingredient list there too. However, if you are feeding fresh pumpkin, you will need to be careful about which part you're feeding as the stem and leaves are covered in prickly hairs.

What is the difference between pumpkin spice and pumpkin pie flavoring? ›

Pumpkin pie spice, also known as pumpkin spice, is an American spice mix commonly used as a flavoring for pumpkin pie, but does not include pumpkin as an ingredient. Pumpkin pie spice is similar to the British and Commonwealth mixed spice.

What is the fruit that tastes like pumpkin? ›

Expect subtle pumpkin-like flavor and moistness when added to cakes, cookies, puddings, and other treats. Persimmons pair deliciously with spices like cinnamon and nutmeg. Fuyu persimmons will also taste tart or bitter until fully ripened, but require less time to do so and can be eaten when soft to the touch.

Where does pumpkin flavoring come from? ›

The average pumpkin spice blend consists of cinnamon, nutmeg, ginger, cloves, and allspice. Early American settlers didn't use the blend like we do today, but the same ingredients were used to preserve fall harvests of meat, fruit, and vegetables.

What makes pumpkin pie taste so good? ›

The pie is generally flavored with pumpkin pie spice, a blend that includes cinnamon, ginger, nutmeg, and cloves or allspice. The pie is usually prepared with canned pumpkin, but fresh-cooked pumpkin can be used.

Top Articles
Latest Posts
Article information

Author: Allyn Kozey

Last Updated:

Views: 5656

Rating: 4.2 / 5 (63 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Allyn Kozey

Birthday: 1993-12-21

Address: Suite 454 40343 Larson Union, Port Melia, TX 16164

Phone: +2456904400762

Job: Investor Administrator

Hobby: Sketching, Puzzles, Pet, Mountaineering, Skydiving, Dowsing, Sports

Introduction: My name is Allyn Kozey, I am a outstanding, colorful, adventurous, encouraging, zealous, tender, helpful person who loves writing and wants to share my knowledge and understanding with you.