Baked Pesto Chicken Parmesan - Iowa Girl Eats (2024)

Gluten-free Baked Pesto Chicken Parmesan takes 5 minutes to prepand bakes in 30 minutes!

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Hi everyone – welcome to a new week!

Last week’s warmer temps lit a fire under our butts and instead of sticking around the house as planned, we were out and about all weekend long. To heck with the cold weather! On Saturday morning Ben and I took the boss to my new favorite restaurant/bakery/cafe in town, La Mie, for brunch. I ordered the same thing I’ve gotten the past three times I’ve visited – the Veggie Scramble with a Vanilla Almond Milk Latte. It is, perfection.

Ben got the same scramble after I told him how tasty it was and he raved the whole way through. Expertly seasoned and perfectly cooked. The whole half avocado on top is what makes it really special, me thinks. We both agreed a home attempt wouldn’t come close to the real thing, so I guess I’ll just have to keep going back for more. Darn. ;)

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Lincoln behaved himself, save for the yelling. Right. It’s his new favorite thing to do. Just…yell! At the top of his lungs for no apparent reason – he’s pretty proud of it. Awesome. (Ok, I secretly love it and actually do think it’s pretty awesome. That being said, we did our best to quiet him down because I know other people might not think it’s so cute!)

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Later that night I met up with a girlfriend for drinks, pedis, and dinner (which was as amazing as it sounds. Note to self: do this more often!) then Sunday Ben and I hopped over to the mall for a few laps. Like I said, a great little weekend!

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In case your weekend was just as busy, and you didn’t have time to meal plan for the week, I have got you COVERED for dinner tonight withBaked Pesto Chicken Parmesan.

4 ingredients + 5 minutes of prep work + 30 minutes of baking time = dinner. Saweet!

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Baked Pesto Chicken Parmesan is chicken thighs tossed in pesto then topped with marinara sauce and mozzarella cheese, and then baked. So unbelievably simple! Like I said, five minutes to prep then 30 minutes to bake. This dish will be done before you’ve even had time to take your pants offafter coming home from work.

My Mom came over to visit Lincoln and me during her lunch hour last week and I sent her back to work with some of this chicken fresh out of the oven. She emailed me 20 minutes later saying it was everything she loved about Italian food, and needed the recipe STAT! I knewIloved it, but to get confirmation from my Mom was like winning a prize. She’s my cooking role model!

If you need a quick and flavorful dinner idea – this is your recipe!

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Start with 1lb boneless skinless chicken thighs(about 8 thighs) seasoned on both sides with salt and pepper. Like I mentioned on Friday, boneless, skinless chicken thighs are my new favorite thing ever. They’re thin which saves the step of pounding them out, are a fraction of the cost of chicken breasts, and are incredibly tender and juicy.

In the past chicken thighs have intimidated me but after cooking with them a few times lately, I want to slap myself for waiting so long. They’re fantastic. I can’t wait to grill them all summer long!

By the way, if I still haven’t sold you on chicken thighs, you could use 1lb chicken breasts that have been pounded thin and cut in half. But come on… Thighs! Thighs! Thighs!

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Ahem! Pop the seasoned thighs into a 8×8 or 9×12 baking dish then toss using your hands with 1/3 cup prepared pesto.

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You could absolutely make your own fresh pesto (here’s my recipe,) but I took a chance on this prepared pesto for the sake of convenience. It tasted awesome – super garlicky.

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Next spread 1 cup marinara sauce over the thighs then top with 8oz sliced fresh mozzarella (you could use shredded in a pinch.)

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Seal the baking dish tightly with foil then bake at 400 degrees for 20 minutes. Remove the foil then cook for 10 more minutes, or until the cheese is melted and bubbly, and the chicken is cooked through. That’s it…dinner is served!

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Baked Pesto Chicken Parmesan

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gluten free30 minute meal

5/5 (8 REVIEWS)

Description

Gluten-free Baked Pesto Chicken Parmesan takes 5 minutes to prep and bakes in 30 minutes!

Ingredients

serves 4

  • 1lb boneless skinless chicken thighs, about 8 (could use chicken breasts pounded thin then cut in half)
  • salt & pepper
  • 1/3 cup pesto
  • 1 cup marinara sauce
  • 8oz fresh mozzarella cheese, sliced

Directions

  1. Preheat oven to 400 degrees. Season chicken thighs with salt and pepper then add to a 8x8" or 9x12" baking dish. Addpesto then use hands to evenly coat. Spoon marinara sauce over top of thighs followed by mozzarella cheese then cover tightly with foil and bake for 20 minutes. Remove foil then bake for 10 more minutes, or until chicken is cooked through and cheese is golden brown and bubbly.

This recipe is courtesy of Iowa Girl Eats, http://iowagirleats.com.

If you’re like me and have been missing out on the lusciousness that his chicken thighs – change that ASAP! They’re so juicy and have an awesome flavor. Definitely not a creepy dark meat flavor, which is what I always thought they’d taste like.

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This chicken would be great over a bed of pasta, but I served it with roasted potato wedges.

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That’s just potatoes cut into wedges, tossed with extra virgin olive oil, salt, and pepper, and then roasted at 400 degrees for 20 minutes, flipping halfway through. Totally easy to make with this chicken since they cook at the same temp. Enjoy!

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171 Comments

  1. Baked Pesto Chicken Parmesan - Iowa Girl Eats (15) Kelsey 11.20.2023

    In theory, I love everything about this recipe. The flavors are great. But I can’t seem to get it cooked and on the table in 30 min. I’ve made this twice and the chicken took much longer to cook. And it was super watery.
    I saw a suggestion to cook the pesto smothered chicken first and then add the sauce and cheese. Perhaps that will work? It’s pretty frustrating when it takes double the time to cook.

    Reply

    • Baked Pesto Chicken Parmesan - Iowa Girl Eats (16) Kristin 11.21.2023

      Hi Kelsey! Yes, that could work! I would bake the chicken uncovered for 20-30 minutes (or until the internal temperature reaches around 180 degrees — I think baking chicken thighs to a hotter internal temp makes them more tender) then spoon over warmed sauce and the cheese, and then broil until the cheese melts.

      Reply

  2. Baked Pesto Chicken Parmesan - Iowa Girl Eats (17) Courtney N 01.03.2023

    Made this tonight and it was delicious and easy! I used chicken breasts so cooked for 25 minutes on 400 and it was great!

    4

    Reply

    • Baked Pesto Chicken Parmesan - Iowa Girl Eats (18) Kristin 01.05.2023

      Yum!! So glad it was a hit, Courtney!

      Reply

  3. Baked Pesto Chicken Parmesan - Iowa Girl Eats (19) Rakel 08.19.2021

    Made this a couple of days ago and it was a hit, love finding easy recepis online that taste nice too :) Thanks for sharing x

    5

    Reply

  4. Baked Pesto Chicken Parmesan - Iowa Girl Eats (20) George 03.03.2021

    Why call this chicken parmesan?
    Call it chicken mozzarella.

    Reply

  5. Baked Pesto Chicken Parmesan - Iowa Girl Eats (21) Megan Miller 07.28.2020

    This recipe is amazing! Since I’m GF and sick of most chicken dishes, so this was a nice surprise. Even my kids eat it without complaint. Thank you!

    5

    Reply

  6. Baked Pesto Chicken Parmesan - Iowa Girl Eats (22) Lina Rina 09.07.2019

    This is such an idea! recipe for My kids would love it!

    5

    Reply

  7. Baked Pesto Chicken Parmesan - Iowa Girl Eats (23) Rimon 09.07.2019

    This is such a nice recipe My kids would love it!

    5

    Reply

  8. Baked Pesto Chicken Parmesan - Iowa Girl Eats (24) Mitu Hasan 09.07.2019

    Thanks for share yummy recipe.

    5

    Reply

  9. Baked Pesto Chicken Parmesan - Iowa Girl Eats (25) Baked Pesto Chicken Parmesan – Holyrecipes.co.uk 08.28.2019

    […] Jump To Recipe >> iowagirleats.com […]

    Reply

  10. Baked Pesto Chicken Parmesan - Iowa Girl Eats (26) Arita 03.14.2019

    I’m so happy this recipe was in my Facebook feed today because I was having a hard time thinking of what to make for dinner. I served it with a side of potatoes & broccoli. My family loved it & even my picky kid asked for more & to make it again. Thank you!

    5

    Reply

  11. Baked Pesto Chicken Parmesan - Iowa Girl Eats (27) 30 Minute Dinners 01.10.2019

    […] Check out this Baked Chicken Pesto Parmesan that only needs 4 ingredients and takes on 5 minutes of prep! Iowa Girl […]

    Reply

  12. Baked Pesto Chicken Parmesan - Iowa Girl Eats (28) MaryO 10.15.2017

    This was SO EASY and SO YUMMY! I’ve been raving about this. Thanking for sharing this it is going to be one of my go to favorites! A 5 out of 5 stars. ?

    5

    Reply

    • Baked Pesto Chicken Parmesan - Iowa Girl Eats (29) Kristin 10.15.2017

      I’m so glad to hear it, Mary! Thanks for your feedback!

      Reply

  13. Baked Pesto Chicken Parmesan - Iowa Girl Eats (30) Virginia Szmik 08.15.2017

    Madness this tonight’s. Delicious!!! I didn’t have mozzarella so I used Parmesan cheese. My husband doesn’t want me to change a thing!

    Reply

  14. Baked Pesto Chicken Parmesan - Iowa Girl Eats (31) Cathie Powell 04.15.2017

    From one Iowa girl to another…..thanks for such a simple recipe for Parmesan chicken. I can’t wait to try it out!

    Reply

  15. Baked Pesto Chicken Parmesan - Iowa Girl Eats (32) Meat – Not So Under Control 11.09.2016

    […] Baked Pesto Chicken Parmesan […]

    Reply

  16. Baked Pesto Chicken Parmesan - Iowa Girl Eats (33) Terri 09.20.2016

    May I ask why there is the word Parmesan in this title, when there is no Parmesan in the recipe?

    Reply

  17. Baked Pesto Chicken Parmesan - Iowa Girl Eats (34) Week in food: Last month or so?? | things i have made, then eaten 05.01.2016

    […] New recipe (16/52): Baked pesto parmesan chicken […]

    Reply

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hi, i'm kristin!

I’m a Midwestern wife and Mama, and after being diagnosed with Celiac Disease in 2013 I began sharing delicious and approachable gluten-free recipes made with everyday, in-season ingredients. Welcome!

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Baked Pesto Chicken Parmesan - Iowa Girl Eats (2024)
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