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By Rachael | Updated on
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Easy, delicious, (can be) gluten free, chicken parm meatballs. Chicken meatballs stuffed with mozzarella, and covered with marinara, more mozarella, and fresh basil.
How can you go wrong with chicken meatballs stuffed with mozzarella? And a gluten-free version is even better! I recently bought a Tri-Blade Spiral Vegetable Slicer,
and have been making tons of ribboned, and noodled (is that even a word? Well it is now) zucchini. I wanted something heavenly to eat with it, and next thing you know I have these little beauties on the table.
I bought some ground chicken. It was called “chicken sausage” but it was just straight up ground chicken, no seasoning at all. I added my own, a little gluten free panko, stuffed with fresh mozzarella, rolled them in flour (potato flour or other gluten free flour), pan fried them, then baked, and wow! Flavor, fun, and healthy deliciousness.
Chicken Parm Meatballs stuffed with Mozzarella
Chicken meatballs, stuffed with mozzarella, and covered with marinara are delicious served over a bed of noodles or zucchini ribbons.
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Course: Main Dish
Cuisine: American
Keyword: Chicken Parm Meatballs
Prep Time: 10 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 25 minutes minutes
Servings: 6
Calories: 435kcal
Ingredients
- 1.5 lbs chicken sausage Ground chicken
- 1/2 c Panko bread crumbs Gluten free option is available
- 1 Tbs garlic salt
- 2 Tbs parmesan cheese
- 1/2 tsp Oregano
- 1/2 tsp Parsley
- 1 cup potato flour
- 2 Tbs olive oil
- Fresh mozzarella The little balls, or the log, and just cut it into pieces
Instructions
Mix your chicken sausage, crumbs, garlic salt, parmesan cheese, oregano, and parsley together
Scoop out a ball of the meat mixture, and flatten it out.
Put a piece of mozzarella in the center, and form the meat ball around the cheese so it is fully enclosed.
Roll the meatball in the potato flour, coating lightly, shake off extra flour
Once you have made all the meatballs (about 20) heat your oil up in a large skillet
Preheat oven to 350
When oil is hot, place meatballs in and brown them on every side
Remove from oil, and place on greased cooking sheet
Bake for 10-12 minutes
Serve as you see fit
Notes
When serving these chicken parm meatballs you have a few options:
Toss them with your favorite pasta sauce and eat with noodles.
Put your favorite pasta sauce over the top, and a piece of mozzarella, and broil until the cheese melts, and serve over a bed of noodles or zucchini ribbons
Eat them plain.
They will be good any of those ways!
Nutrition
Calories: 435kcal | Carbohydrates: 20g | Protein: 25g | Fat: 28g | Saturated Fat: 9g | Cholesterol: 95mg | Sodium: 2545mg | Potassium: 23mg | Fiber: 7g | Sugar: 3g | Vitamin A: 540IU | Vitamin C: 1.6mg | Calcium: 123mg | Iron: 1.8mg
Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.
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After I baked them I covered them in marinara and some more fresh mozzarella, and broiled them for just a minute to melt the cheese.
I cooked up my zucchini ribbons with a little water, and enjoyed such a satisfying meal. My kids even gobbled it down and loved it. The fresh basil didn’t hurt much either!
But the beautiful thing about these meatballs is they can be served however you want. Put it in a hoagie with marinara for a chicken meatball sandwich. Eat over noodles. Eat plain. I couldn’t believe how fast and easy it was.
I spent maybe 5 minutes mixing and forming the balls, then 2-3 pan frying them, then about 12 minutes in the oven and dinner was done. While they were in the oven I cooked the zucchini, and I used a bottled spaghetti sauce so that was eazy peazy. So in 20-30 minutes you could have this gourmet looking dinner on your table, ready to serve.
And with how hectic life is, dinner in 20 minutes that is healthy, fresh, and a fun twist on a classic favorite, I say that is a win!
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Comments
lydiaf1963 says
I really want to make these just to see how the family reacts to ground chicken. They're resistant to ground turkey except when I don't tell them it's in the chili. :)
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My kids and my husband would love this.. I need to try this later this week.. I can't wait...
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Liz Mays says
Mmmm, all the cheese sounds absolutely fabulous to me. I'll never say stop to more cheese!
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Don Purdum says
Rachael,You have outdone yourself!!! Isn't it enough that we are cooking the portebella mushroom pizza tonight? LOL... I can't wait to try this as well.
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Rachael says
Lol, Well thank you Don! I hope you loved the Portabello Pizza. It is a regular on our menu. If you try the chicken parm meatballs I don't think you will be disappointed.
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Rebecca Swenor says
This looks so good and I can't wait to make it. It is going to be delicious. Thanks for sharing.
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Emma T (@ETusty) says
These sound delicious. Especially the cuteness of size rather than a whole chicken break.
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Stephanie Pass says
That looks amazingly delicious! I am going to have to make this! Pinned!
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this totally made me hungry now! will a brunch maybe and will try this yummy recipe too!
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Fabulous Perks says
Wow! This looks amazing! I would love try this.
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Jessica P says
This sounds delicious! I love chicken parm.
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The Domestic Diva says
These look beyond delicious!
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Can you come cook at my house? these looks so freakin tasty! I want to try this sometime, I hope it comes out that good though, haha
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klg1982 says
Okay, this looks Amazing! I might have to make this dish this week!
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Jen says
This look absolutely delicious and so quick and easy! I have never used a spiralizer but I think I might have to now!
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Payal Bansal says
These chicken meetballs look so inviting... I wish they were on my table and not just on my laptop screen.. lol
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dr1ch says
For something under 20 minutes, I can do this an be a hero to my mates! Thanks!
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Christina says
This looks great and so easy! How do you make the zucchini noodles?
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Welcome, I'm Rachael!
I’m a mom of 4 great kids that keep me super busy.
My philosophy is cooking has to be easy, tasty, kid approved, and fit between homework, piano practice, soccer, and the MOUNTAINS of laundry in my life!Read More Work With Me
