Moo Goo Gai Pan (蘑菇鸡片) (2024)

Homestyle moo goo gai pan is loaded with juicy tender chicken and colorful vegetables, brought together with a hearty savory sauce. {Gluten-Free Adaptable}

Moo Goo Gai Pan (蘑菇鸡片) (1)

Moo Goo Gai Pan, or mo gu ji pian (蘑菇鸡片), means mushrooms and sliced chicken. It originates from Cantonese cuisine and was slightly transformed when it became one of the most well known American Chinese dishes.

In the US, the takeout style moo goo gai pan is a colorful dish that has a lot of fun textures created by colorful vegetables and the juicy tender chicken slices. In this homemade version, I add a bit more veggies than the restaurant version, making it a nutritious and healthy meal without compromising on taste.

Moo Goo Gai Pan (蘑菇鸡片) (2)

Moo goo gai pan ingredients

Bamboo shoots

Bamboo shoots are a common ingredient in Chinese stir fries to add a crunchy texture to the dish. In the US, you can easily find canned bamboo shoots in most grocery stores. You can simply drain off the water and directly use the sliced bamboo shoots in this recipe.

If you have access to a Chinese market or Asian grocery store, you might be able to find whole bamboo shoots in water. They could either come in packages in the refrigerated section, or soaked in water in bulk (usually displayed near the produce or tofu). They come in different shapes and sizes, but any of them will work in this recipe.

When available, I highly recommend using whole bamboo shoots. Because whole bamboo shoots have a firmer texture and a better taste than the canned ones.

Moo Goo Gai Pan (蘑菇鸡片) (3)

Water chestnut

Water chestnut is another fun ingredient to add texture to moo goo gai pan. Different from bamboo shoots, water chestnuts have a crunchy crisp texture that is similar to apple. It also has a mild sweet taste that works perfectly with chicken.

Like bamboo shoots, you can also easily find the canned water chestnuts in most grocery stores.

At Asian markets, you can also find peeled frozen whole water chestnuts, or even fresh skin-on water chestnuts, when in season. If you have the chance, definitely try out the fresh water chestnuts. Even though it takes extra time to peel and slice them, they have a much crisper texture and a much sweeter taste.

Moo Goo Gai Pan (蘑菇鸡片) (4)

Mise en place

When you’re ready to cook, your table should have:

  • Marinated chicken
  • Snow peas (tough ends removed)
  • Sliced vegetables (carrot, bamboo shoots, water chestnuts, and mushrooms)
  • Chopped aromatics (green onion and garlic)
  • Mixed sauce
Moo Goo Gai Pan (蘑菇鸡片) (5)
Moo Goo Gai Pan (蘑菇鸡片) (6)

Note on the sauce:

A previous version of this recipe used 1/2 cup chicken broth and 2 teaspoons of cornstarch. When updating the post, I halved both ingredients so you will have just enough sauce to coat the ingredients. That is my preferred way to cook this dish.

If you like a saucier version, you can use 1/2 cup chicken broth and 2 teaspoons of cornstarch without changing the other ingredient quantities.

How to make moo goo gai pan

  1. Sear the chicken until golden and just cooked through
  2. Saute the aromatics to release fragrance
  3. Cook the carrot and mushrooms
  4. Cook the bamboo shoots and snow peas
  5. Add back the chicken and pour in the sauce
  6. Mix everything together

It is very important to remove the chicken once it is cooked and add it back later to prevent overcooking.

My recipe uses quite a lot of vegetables, so please be sure to use a large pan (12” skillet) and heat it very hot, so the veggies will be seared properly.

Do I need a wok to make moo goo gai pan?

If you think you need a wok to make proper Chinese takeout, you are mistaken. As long as you have a large skillet that is 12” to 14” inches (30 to 35 cm) in diameter, with a higher edge if possible, you’re all set. (You can read more about why I recommend a skillet over a wok for home cooks and how to set up your cooking station.) My favorite frying pan is a Debuyer 12.5” carbon steel pan. It heats up evenly, holds heat very well, and sears the meat and vegetables beautifully. Plus, it becomes nonstick once properly seasoned, just like a cast iron pan. A OXO nonstick pan works well too, especially if you want to add less oil into your stir fry and keep it lower in calories.

Moo Goo Gai Pan (蘑菇鸡片) (7)

How to serve moo goo gai pan

You can serve moo goo gai pan over steamed rice as a balanced meal, or serve it as a main dish in a multi-course dinner along with some sides and appetizers.

For takeout dishes that serve well together, check out:

  • Egg Drop Soup
  • Chinese Eggplant with Garlic Sauce
  • Chinese Beef and Broccoli
  • General Tso’s Chicken
  • Yang Zhou Chao Fan (扬州炒饭)
  • Char Siu Lo Mein

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Moo Goo Gai Pan (蘑菇鸡片) (8)

Moo Goo Gai Pan (蘑菇鸡片)

5 from 7 votes

Homestyle moo goo gai pan is loaded with juicy tender chicken and colorful vegetables, brought together with a hearty savory sauce. {Gluten-Free Adaptable}

To make this dish gluten-free, use dry sherry instead of Shaoxing wine, and use tamari to replace soy sauce. Make sure to use a gluten-free soy oyster sauce.

Author: Maggie Zhu

Course: Main

Cuisine: Chinese

Keyword: takeout

Prep Time: 20 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 30 minutes minutes

Servings: 4 servings

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Ingredients

Marinade

  • 1 boneless skinless chicken breast (or 2 chicken thighs) , about 1/2 lb / 225 g
  • 1 tablespoon Shaoxing wine
  • 1/4 teaspoon salt
  • 1 teaspoon cornstarch

Sauce (*Footnote 1)

  • 1/4 cup chicken broth
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon Shaoxing wine (or dry sherry, or chicken stock)
  • 1 teaspoon cornstarch

Stir-fry

  • 2 tablespoons peanut oil (or vegetable oil)
  • 2 cloves garlic , minced
  • 2 green onions , sliced (reserve some green of the green part for garnish)
  • 1 carrot , sliced
  • 1/2 lb (225 g) white mushrooms , sliced
  • 1 cup snow peas , tough ends and strings removed
  • 1 cup bamboo shoots , sliced and drained thoroughly
  • 1 cup water chestnuts , sliced and drained thoroughly

Instructions

  • Slice chicken against the grain into 1/4” (1/2 cm) pieces. Transfer into a medium-size bowl. Add Shaoxing wine and salt. Mix well. Add the cornstarch. Gently mix by hand to coat chicken evenly.

  • Combine all the sauce ingredients into a small bowl. Mix well and set aside.

  • Heat 1 tablespoon of oil in a large skillet over medium-high heat until hot. Add chicken and spread into a single layer. Cook without touching for about 30 seconds, or until the bottom turns golden. Flip and cook for another 10 to 20 seconds, until the surface is lightly browned and the inside is still a little pink. Transfer chicken to a plate.

  • Add the remaining 1 tablespoon of oil, garlic and green onion into the skillet. Stir a few times to release fragrance.

  • Add carrot and mushrooms. Cook until it starts to get tender and the liquid from the mushrooms has fully evaporated, 3 minutes or so.

  • Add snow peas, bamboo shoots, and water chestnuts. Cook for 1 minute.

  • Stir the sauce again to let cornstarch dissolve completely. Pour into the pan. Add back chicken. Stir until the sauce thickens.

  • Transfer everything into a serving plate immediately and garnish with the green part of the green onion. Serve hot over steamed rice or by itself.

Notes

  1. A previous version of this recipe used 1/2 cup chicken broth and 2 teaspoons of cornstarch. When updating the post, I halved both ingredients so you will have just enough sauce to coat the ingredients. That is my preferred way to cook this dish.
    If you like a saucier version, you can use 1/2 cup chicken broth and 2 teaspoons of cornstarch without changing the other ingredient quantities.

Video

Nutrition

Serving: 1serving, Calories: 147kcal, Carbohydrates: 15.1g, Protein: 6.7g, Fat: 7.5g, Saturated Fat: 1.2g, Cholesterol: 8mg, Sodium: 537mg, Potassium: 513mg, Fiber: 2.4g, Sugar: 5.6g, Calcium: 31mg, Iron: 2mg

Did You Make This Recipe?Don’t forget the last step! Leave a comment below, and tag me @OmnivoresCookbook and #OmnivoresCookbook on Instagram!

Moo Goo Gai Pan (蘑菇鸡片) (2024)
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