Sorrel Drink - Recipes From A Pantry (2024)

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This easy-to-make Sorrel Drink recipe is refreshing, festive and unique. Jamaican Sorrel is floral and perfectly spiced, so it’s ideal for entertaining throughout the holiday season.

Suitable for gluten free and vegan diets. Post includes Weight Watchers points.

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As the holiday season rolls around, there’s one delightful Jamaican tradition that makes spirits bright and taste buds dance – the ever-popular Sorrel Drink.

This Jamaican sorrel drink recipe is a vibrant and aromatic beverage that is floral, yet warm and perfectly spiced. Let’s make it!

Sorrel Drink is a festive beverage served all over the Caribbean. Thanks to its ruby-red color it’s ideal for serving during the holidays. The unique flavor combination of sorrel and seasonal spices is warming to the soul, and sorrel Jamaican drink is sure to become a new favorite tradition.

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What is Sorrel Drink?

Sorrel is the Jamaican name for a type of hibiscus flower known as the Roselle.The flower imparts a refreshingly tart and slightly fruity note, giving the drink its distinctive character. It’s like a burst of Caribbean sunshine in every sip! Fresh ginger root brings a zingy, peppery kick, while the gentle earthy warmth of cloves adds a touch of aromatic intensity.

Made without alcohol, Sorrel drink is perfect for the whole family – kids included! If you need something just for grown-ups, my Sorrel Punch has the same base flavor of hibiscus, ginger, and cloves with the added kick of white Jamaican rum!

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And, don’t limit yourself to the holidays. The red color of this sorrel drink recipe is perfect for Christmas, but it’s delightful all year round!

Why Make This Sorrel Drink Recipe

  • It’s a Caribbean tradition. Embrace the spirit of Jamaica’s holiday season by preparing a beverage that’s deeply ingrained in its cultural celebrations.
  • It has a unique flavor. The fusion of tanginess from dried sorrel petals, the warmth of ginger, and the aromatic touch of cloves give this drink a symphony of flavors like no other.
  • It can be enjoyed year-round. Whether you’re enjoying a sunny summer day or cozying up by the fireplace during the holidays, Sorrel Drink is versatile enough to be enjoyed throughout the year.

Related Link: Jamaican Rum Punch.

Ingredient Notes

  • Dried Sorrel – Sorrel (dried hibiscus) gives the drink its vibrant color and tangy flavor. You can find sorrel in African, Caribbean, and sometimes, Asian markets. If all else fails you can order some from an online retailer. The dried flowers last for quite a while when stored in an airtight Mason Jar.
  • Ginger – Freshly grated ginger adds a spicy warmth and depth to the drink. If you don’t have fresh ginger, you can use ground ginger, though the flavor may differ slightly.
  • Allspice Berries – Allspice contributes a unique blend of flavors reminiscent of cloves, cinnamon, and nutmeg.
  • Cloves – Cloves provide an aromatic and slightly sweet note.
  • Orange Peel – Orange peel adds a hint of citrusy brightness to balance the tartness of the sorrel.
  • Simple Sugar Syrup or Maple Syrup to Sweeten: Without sweetener, the Sorrel drink is quite tart. Add simple syrup or maple syrup to sweeten the drink to taste. Find our simple syrup recipe below.
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How To Make Sorrel Drink

Get complete ingredients list and instructions from the recipe card further below.

  1. Boil water in a saucepan.
  2. Add in sorrel, ginger, berries, cloves, andorangepeel.
  3. Let the mixture steep for about an hour in the pan.
  4. Meanwhile, make the simple syrup (follow my easy recipe below) and set aside.
  5. Strain sorrel juice into a pitcher and sweetenit to taste with simple syrup or maple syrup.
  6. Serve over ice and garnish with orangeand lime wedges.
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How To Make Simple Sugar Syrup

Making your own simple syrup is quite easy.

  1. Add 1 cup of sugar and 1 cup of water to a saucepan, and cook on low heat, stirring untilthe sugar is dissolved.
  2. As soon as the sugar is dissolved, remove the syrup from the heat and let it cool.

Note: For a thicker syrup, you can use a 2:1 ratio. Add 2 cups sugarand 1 cup of water to a saucepan, and cook until sugar is dissolved. If you do make a thicker syrup like this, note that you will need to use less of it in your drink. Store the leftover syrup in the fridge.

Handy Tip: Use Good Kitchen Tools!

For the best tools to help make your recipe even easier and more successful, check out my collection of the Best Kitchen Tools on Amazon.

Sorrel Drink Expert Tips

  • This recipe uses dried sorrel. If using fresh hibiscus, the drink will be a lighter red.
  • For a deeper red color, add a few more tablespoons of sorrel.
  • Before using the dried sorrel petals, give them a quick rinse to remove any dust or debris.
  • Be mindful of the steeping time for the spices. Over-steeping could result in a drink that’s overly spiced and bitter. Stick to the recommended time in the recipe.
  • Strain the mixture thoroughly after simmering to remove all the solids. This ensures a smooth and enjoyable texture.
  • Allow the strained sorrel mixture to cool to room temperature before refrigerating.
  • Sorrel Drink is traditionally served cold over ice. This helps balance the tartness and enhances the overall enjoyment.
  • Consider garnishing your glasses with fresh orange slices or a sprinkle of ground cinnamon for an extra festive touch.
  • When entertaining a crowd, simply double (or even triple) this recipe.
  • Prep the sorrel recipe ahead of time and just store in the fridge until needed.
  • Use a sharp knife to cut off the peel from an orange if you need to.

Delicious Variations on Sorrel Jamaican Drink

  • Make it into a grown-up punch. Add a grown-up twist by incorporating spiced rum or white rum into your Sorrel Drink. This version is perfect for adult holiday gatherings. Just remember to enjoy responsibly!
  • Add citrus notes. Enhance the citrusy notes by adding a splash of fresh lime or lemon juice along with the orange peel. This adds an extra layer of brightness to the drink.
  • Add a fresh mintiness. Add a handful of fresh mint leaves to the mixture during the steeping process. The mint complements the tartness of the sorrel and adds a refreshing herbal touch.
  • Give it a vanilla twist. For a touch of warmth and sweetness, consider adding a vanilla bean or a splash of pure vanilla extract to the mixture. Vanilla complements the other flavors beautifully.

Related Link: Non-Alcoholic Sangria

Prep And Storage

  • Prep – Make the drink in advance so it has time to steep and cool before serving.
  • Storage – Refrigerate in an airtight container and store for up to one week.
  • Freezing – Freezing is not recommended.

FAQs

What is sorrel drink made from?

Sorrel drink is made from dried hibiscus flowers, which are known as sorrel in the Caribbean. It’s typically flavored with spices like ginger, cloves, and allspice berries, and sweetened to taste.

Can I use fresh sorrel instead of dried?

While the traditional recipe uses dried sorrel petals, you can experiment with fresh sorrel petals if you have access to them. Keep in mind that the flavor and intensity might vary.

Can I use hibiscus tea bags instead of dried sorrel?

Yes, you can use hibiscus tea bags as a substitute for dried sorrel. Steep the tea bags in hot water, then follow the rest of the recipe using the steeped tea as your base.

Can I adjust the sweetness of sorrel Jamaican drink?

You can adjust the sweetness of the drink by adding more simple sugar syrup, maple syrup, or your chosen sweetener. Just be sure to mix it well.

Is sorrel drink served hot or cold?

Sorrel drink is traditionally served cold over ice. The cold temperature balances the tartness and enhances the refreshing aspect of the drink.

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Similar Recipes

  • Jamaican Steamed Cabbage
  • Jamaican Rum Punch
  • Jamaican Sorrel Moscow Mule
  • Jamaican Rice And Peas Recipe.
  • Instant Pot Jamaican Cornmeal Porridge
  • Jamaican Curried Goat
  • Jamaican Carrot Soup
  • Jamaican Mackerel Run Down.

Serve Sorrel Drink with:

  • Instant Pot Whole Chicken
  • Instant Pot Pumpkin and Plantain Curry
  • Jamaican Curried Goat
  • Air Fryer Pork Chops
  • A great set of saucepans to make cooking a breeze.
  • These high-quality spices will add the very best flavor.
  • For the best tools to help make your recipe even easier and more successful, check out my collection of the Best Kitchen Tools on Amazon.

Weight Watchers Points

There is 1 Blue Plan SmartPoint in a serving of this beverage.

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Be sure to check out these other delicious drink recipes!

Jamaican Rum Punch

Strawberry Daiquiri {Frozen Daiquiri – Gluten-Free, Vegan}

Pineapple Smoothie

Strawberry Frosé (Frozen Rosé )

Pomegranate Martini {Gluten-Free, Vegan}

Slow Cooker Spiced Pear Juice

Thank you for reading my Sorrel Drink recipe post. And please come visit again as I continue to slice, dice and dream up affordable Air Fryer recipes, Instant Pot recipes, African recipes, and more. Thanks for supporting Recipes from a Pantry, food blog.

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Sorrel Drink - Recipes From A Pantry (13)

Print Recipe

4.76 from 25 votes

Sorrel Drink

This drink is colorful, refreshing and so festive!

Prep Time5 minutes mins

Cook Time1 hour hr

Total Time1 hour hr 5 minutes mins

Course: Drinks

Cuisine: African, American, Caribbean, Western

Diet: Gluten Free, Vegan, Vegetarian

Servings: 8

Calories: 24kcal

Author: Bintu Hardy

Ingredients

  • 8 cups (1.89 L) water
  • 2 cups (256g) dried sorrel
  • 1 two-inch piece of ginger peeled and grated
  • 1 teaspoon allspice berries
  • 4 cloves
  • orange peel
  • simple sugar syrup or maple syrup to sweeten

Instructions

  • Boil water in pot.

  • Add in sorrel, ginger, berries, cloves, and orange peel, and let steep for about 1 hour.

  • While mixture is steeping, make the sugar syrup.

  • Strain sorrel juice into a pitcher and sweeten with syrup, to taste.

  • Serve your drink over ice and garnish with orange and lime wedges.

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Video

Notes

    • This recipe uses dried sorrel. If using fresh hibiscus, the drink will be a lighter red.
    • For a deeper red color, add a few more tablespoons of sorrel.
    • Before using the dried sorrel petals, give them a quick rinse to remove any dust or debris.
    • Be mindful of the steeping time for the spices. Over-steeping could result in a drink that’s overly spiced and bitter. Stick to the recommended time in the recipe.
    • Strain the mixture thoroughly after simmering to remove all the solids. This ensures a smooth and enjoyable texture.
    • Allow the strained mixture to cool to room temperature before refrigerating.
    • Sorrel Drink is traditionally served cold over ice. This helps balance the tartness and enhances the overall enjoyment.
    • Consider garnishing your glasses with fresh orange slices or a sprinkle of ground cinnamon for an extra festive touch.
    • When entertaining a crowd, simply double (or even triple) this recipe.
    • Prep it ahead of time and just store in the fridge until needed.
    • Use a sharp knife to cut off the peel from an orange if you need to.
    • Storage – Keep refrigerated up to one week.
    • There is 1 WW Blue Plan SmartPoint in a serving of this.

Nutrition

Calories: 24kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 15mg | Potassium: 12mg | Fiber: 1g | Sugar: 4g | Vitamin A: 175IU | Vitamin C: 11mg | Calcium: 12mg | Iron: 5mg

Sorrel Drink - Recipes From A Pantry (2024)

FAQs

How much sorrel should you drink a day? ›

Consume 20-30 ml of the sorrel leaf solution twice a day or as suggested by the doctor.

What is the best way to use sorrel? ›

Sorrel is classically paired with cream, sour cream, or yogurt. This adds a vibrant green color and tartness to these plain items as their fatty creaminess tames the sharp flavor of the sorrel. Sorrel is also a great addition to other cooked greens.

How long can sorrel drink last in the fridge? ›

Make-Ahead and Storage

The strained sorrel can be kept refrigerated for up to 5 days.

What is sorrel drink good for? ›

Sorrel is used for reducing sudden and ongoing pain and swelling (inflammation) of the nasal passages and respiratory tract, for treating bacterial infections along with conventional medicines, and for increasing urine flow (as a diuretic). Sorrel is also an ingredient in the herbal cancer treatment Essiac.

Who should not drink sorrel? ›

The oxalic acid in raw sorrel can make it harder for the body to absorb some minerals like calcium. This can cause mineral deficiencies and other serious problems, including kidney stones and decreased iron absorption. The dried herb form of sorrel may be unsafe for children and pregnant or nursing people.

What are the cons of sorrel? ›

Wood sorrel is UNSAFE, especially when used when used in higher doses. Wood sorrel can cause diarrhea, nausea, increased urination, skin reactions, stomach and intestine irritation, eye damage, and kidney damage.

Is sorrel drink a laxative? ›

The fresh or dried leaves are considered astringent, diuretic (increasing urination), laxative (softening the bowel), and cooling. Juice of the leaf has also been applied topically for the treatment of itchy skin and for treatment of ringworm.

Is sorrel drink good for weight loss? ›

3. Weight Watching. Drinking sorrel beverages could also help you lose weight when consumed as part of a healthy diet. There is an acid contained in sorrel that helps the body break down excess starches and sugars and so aid healthy digestion.

Does sorrel detox your body? ›

Sorrel can be used as a detoxifying food as it is rich in vitamin C. Sorrel is an excellent diuretic and purgative since it contains flavonoids and other antioxidants. This aids in the elimination of toxic poisons from the body. Protocatechuic acid, found in sorrel leaves, assists in bodily detoxification.

Can I drink sorrel everyday? ›

Sorrel is possibly unsafe when consumed in large amounts. Large amounts might increase the risk of developing kidney stones, or damage the liver or stomach. Pregnancy and breast-feeding: Sorrel is possibly safe when consumed in foods.

Does sorrel raise blood pressure? ›

Other animal studies have also found that sorrel extract could help dilate blood vessels to prevent high blood pressure ( 13 , 14 ).

Is sorrel an anti inflammatory? ›

Sorrel, also known as roselle, has been studied for its antimicrobial, anti-inflammatory, and antioxidant capacity [17–20].

What do Spanish people call sorrel? ›

You've probably heard of sorrel by other names. In Latin America, particularly Mexico, the flower is referred to as flor de Jamaica, and the drink is called Agua de flor de Jamaica. You might have also heard of it being called roselle, which is its African reference.

Can diabetic drink sorrel drink? ›

Sorrel is a great source of antioxidants, which are beneficial compounds that protect your cells from damage by neutralizing harmful free radicals. Antioxidants may help prevent many chronic conditions, including heart disease, cancer, and type 2 diabetes.

Is hibiscus the same as sorrel? ›

Sorrel is the Jamaican name for a type of hibiscus flower known as the Roselle. The dried sepals (the outer parts) of the hibiscus flower create a versatile and colorful red liquid when infused with hot water.

How often can you eat sorrel? ›

It's incredibly unlikely that you'll kill anyone with a salad, but don't eat the stuff in large amounts every day. *"Common" (looks like elongated spinach) and "wood" (looks a bit like clover, but the leaves are cardiod) are the two that I'm most familiar with.

Is sorrel better than spinach? ›

Sorrel leaves are richer in nutrients

When compared to spinach, sorrel leaves are comparatively higher in terms of fibre, potassium, vitamin A, vitamin C, vitamin B6, calcium and iron. Further, a cup of sorrel leaves will provide you with only 30 calories which is the same as spinach.

How much raw sorrel can you eat? ›

Enjoy it raw in small doses as too much raw sorrel can make you a bit sick due to the oxalic acid. Try adding a handful of leaves to a nice spring lettuce salad, or toss it in with cabbage for a refreshing slaw.

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